WOMEN AGES 50+ FOR APRIL 2023
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dlfk202000 wrote: »SophieRosieMom wrote: »Lanette, what do you do with your jars of bone broth? Just keep them in the fridge?
Joy
Joy - You could keep the jars in the fridge for a few days.
I didn't roast the carcass in the oven beforehand like they often recommend with beef bones. I roasted the chicken a couple weeks ago, stuffed the carcass in a ziploc and stuck that in the freezer until yesterday when the bone-broth makers here got me all revved up, lol.
I will freeze at least a couple jars of this broth. I freeze in these wide mouth glass canning jars since I have room in my freezer. Each of these jars is about 1 1/2 cups.
We'll see if it thickens up by tomorrow morning. I like everything I'm freezing in jars to sit in the fridge overnight. Even if it doesn't thicken, I'm sure it has a lot more nutritional value than the bone broth I've been purchasing. Tastier and looks better too!
Maybe the big carrot I tossed in gave it the brownish color? Or cooking it for 24 hours? This was a "Ranger" chicken, not organic but a little higher end than what Safeway normally sells under their label.
If you are roasting one chicken per week, you have a lot of potential bone broth!
Good luck!
Lanette
SW WA State
I know this is an odd question but was the chicken already roasted from Safeway? If you got it on the $5 Friday deal, they use a little smaller chickens for that sale(dh told me and he managed their deli for over 30 yrs and still works that department when he wants a few more hours)
Debbie - this was a 4 pound fresh chicken I roasted myself, it barely fit in my dutch oven! Since it was a big boy I had to cook it for quite a while.
The rotisserie chickens probably have real good flavor too, but yes they are small. Someone here in this group - Margaret or Mary? has used the rotisserie chickens from Safeway or Costco.
I have boiled those rotisserie carcasses to make broth in the past.
Lanette 2 -
Lanette thanks for the info….very helpful.
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Debbie: I wanted to say about my father and the melanoma. He loved, loved, loved the beach and had very light, fair skin that burned. No amount of sun tan lotion was going to protect his skin. He was a snow bird. Cape Cod as a child and then Cape Cod and Florida once he was retired. He didn't just have a little spot of melanoma that could be removed like yourself and Machka9. His from the start was much more intensive. He was in his 80's. Best Rosemarie from Georgia5
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SophieRosieMom wrote: »dlfk202000 wrote: »SophieRosieMom wrote: »Betsy - Crossing fingers we'll have a Winco here in our community by the end of the year; they have started construction. So excited. Walmart expects their grocery sales to diminish by 30%. I hadn't thought of using chicken feet in making bone broth but why not? I haven't seen them in any of the stores where I shop around here so Winco's additional item selection will be welcomed.
Wishing you the best with your eye situation, sorry the next appointment will postpone your Alaska trip. Hope it's an easy fix.
Lanette
SW WA State
Do you have Asian grocery stores up there?
I am sure you will find the chicken feet and most likely a decent price on the beef bones.(not sure as I haven't ever bought them. I do see the chicken feet at every one of them. They are big sellers there.
Debbie - the closest Asian store is about 30 miles from me and I never get in that direction. But there is at least one Hispanic grocery not far away. Last time I was in there, a couple years ago, they had nice veggies as I recall and everything was reasonably priced.
Here's a photo of my chicken bone - bone broth made in the crockpot. It cooked for 24 hours, and the bones were really soft - I could crush them with my fingers. It's cooling in the fridge right now, I'll be curious to see if it "sets up" at all. I didn't strain it, most of the sediment settled to the bottom. I was surprised at the rich brown color!
Lanette
That looks great! Carrot🥕 yummy. The color is about the same as mine but I use the blackened skin and everything but the meat from the Costco bird. I add the ACV 2-4oz it draws the collagen and glycine from the bones.I am intrigued about bone broth. I usually roast a chicken once a week. Could I use the carcass for bone broth? Would like to make it in the slow cooker. Lanette, yours looks amazing! Would I have to roast the carcass in the oven for a bit on high heat then transfer to slow cooker with water. What about veggies....carrots, onions, celery is what I was thinking?
I get the chicken from Costco debone it. No need to roast it. I simmered mine for 72 hours and it did gel. The link I posted on here says only 24 hours. I think I read good for 3 weeks in refrigerator and 5 months in freezer.
💕Mary from Arizona/Minnesota
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Rosemarie2972 wrote: »Kim, I am thinking about you and wishing/praying for the very best for you. My husband was an excellent patient and the caregiving still got to me. I know how hard you are working to help your Mom!
Carla: Glad you enjoyed your time in Stillwater MN!
Lisa: You will miss seeing the grands! But at least there are video calls and zoom now!
Machka9: Wow! You have great hair! Nice haircut!
Betsy: I am sorry the pressure is increased in your eyes. I am hoping/praying that the pressure comes down.
Kylia: Great being able to go to the theater with your daughter!
Sarah: Welcome
Flea: Yes, working on an estate can be time consuming. We had hoped we had things set up so we would not need to probate. But guess what? Yup, We need to probate!
Heather: Love the blossoms you posted!
Debbie: Sorry Destiny is in pain. I do go once a year to the dermatologist to have the PA look at my skin. My father died of melanoma.
Annie: I should buy some yogurt. I am not good about taking the calcium pills that I need to take in order to take Prolia for osteoporosis. Eating yogurt helps make up for this.
Grandmalle: I love your hair and your glasses! Carmine has a date! Well congrats to Carmine! That's great!
Pipcd34: Such a great job you do burning calories! If I don't exercise in the morning, I seldom exercise later.
Katla: Glad you have the library card!
My neighbor had a new baby on Wed and the family has a big blue bow on their mailbox! This has lifted my spirits. A soul leaves the world. A soul comes into the world! I have a baby gift for the family to give this week end. I have been invited to my son's in laws for Easter. I am a little nervous about this. They are a very, very nice family, but I am always concerned I will say or do the wrong thing! But I figured I would go and maybe stay 2 hours and keep it short. It is over 2 hours to get there and over 2 hours back, so a short visit will be okay. I did some weeding today and tried to get my nails done but the salon was too crowded. I had lunch with a friend which is good. I do get tired. I have lost 3 pounds this month so if that could continue, I might have more energy! Of course I ate french fries today!
Best,
Rosemarie from Georgia!
Thx! I try, some days more than others
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fanncy0626 wrote: »SophieRosieMom wrote: »dlfk202000 wrote: »SophieRosieMom wrote: »Betsy - Crossing fingers we'll have a Winco here in our community by the end of the year; they have started construction. So excited. Walmart expects their grocery sales to diminish by 30%. I hadn't thought of using chicken feet in making bone broth but why not? I haven't seen them in any of the stores where I shop around here so Winco's additional item selection will be welcomed.
Wishing you the best with your eye situation, sorry the next appointment will postpone your Alaska trip. Hope it's an easy fix.
Lanette
SW WA State
Do you have Asian grocery stores up there?
I am sure you will find the chicken feet and most likely a decent price on the beef bones.(not sure as I haven't ever bought them. I do see the chicken feet at every one of them. They are big sellers there.
Debbie - the closest Asian store is about 30 miles from me and I never get in that direction. But there is at least one Hispanic grocery not far away. Last time I was in there, a couple years ago, they had nice veggies as I recall and everything was reasonably priced.
Here's a photo of my chicken bone - bone broth made in the crockpot. It cooked for 24 hours, and the bones were really soft - I could crush them with my fingers. It's cooling in the fridge right now, I'll be curious to see if it "sets up" at all. I didn't strain it, most of the sediment settled to the bottom. I was surprised at the rich brown color!
Lanette
That looks great! Carrot🥕 yummy. The color is about the same as mine but I use the blackened skin and everything but the meat from the Costco bird. I add the ACV 2-4oz it draws the collagen and glycine from the bones.I am intrigued about bone broth. I usually roast a chicken once a week. Could I use the carcass for bone broth? Would like to make it in the slow cooker. Lanette, yours looks amazing! Would I have to roast the carcass in the oven for a bit on high heat then transfer to slow cooker with water. What about veggies....carrots, onions, celery is what I was thinking?
I get the chicken from Costco debone it. No need to roast it. I simmered mine for 72 hours and it did gel. The link I posted on here says only 24 hours. I think I read good for 3 weeks in refrigerator and 5 months in freezer.
💕Mary from Arizona/Minnesota
Mary!
I was hoping you'd pop in and add your recipe. This was the first time for me. I think next time I'll use the big crockpot and do the AVC. 
Lanette 2 -
SophieRosieMom wrote: »Kylia - glad to hear your ticker is healthy. I used to have a lot of tachycardia that gradually diminished on its own after menopause. Had several echocardiograms and wore Holter monitors in my 40's and 50's, the cardiologist couldn't track anything down needing medication, just keep an eye on it. Last year my doc put me on something, can't recall what - I think it was a BP med that was also anti-anxiety because of dealing with my DH's problems. ( My BP was off the charts when I went to see him to have my monthly cry). Anyhow, it slowed my heart rate too much, under 50! He said go off it and for about half a day, it really raced. He switched me to amlodipine for BP and all has been fine ever since. Crossing fingers everything settles down for you. Now those computers.... my sympathy! Nothing more frustrating, especially when having a business to run. Are you able to go "on paper" - write paper receipts with data entry later to update the sales and inventory accounting part?
Barbara - I forgot to mention this the other day regarding your morning tummy problem. Sometimes I take DGL tablets for a few days. Take/chew a tablet about 20 minutes before eating, three times a day prior to meals - even drinking morning tea/coffee in my case. DGL creates protective mucous in the stomach. I'm not a fan of Nexium - it works, but it can have a downside impacting our gut microbiome. You can get DGL on Amazon and in health food stores. DGL stands for Deglycyrrhizinated Licorice. I don't like licorice but this tastes fine. I'm not a doctor and don't play one on TV, lol.
Machka - You live in such a beautiful place. I am so envious of your hair, haircut looks great. Think of you often as you deal with your DH's memory challenges.
Kim - thank you for mentioning about CA inheritance laws and how this can get so complicated, hence caring for your mom at your home and keeping her out of that stream is so important at this time. Makes sense to me now. Does your sis live close enough that she could care for mom if she needed help in the future? Continued hugs for you - sounds like your therapist is top notch; setting boundaries will help a lot. We adult "kids" caring for our parents takes a lot of energy - jumping from being their child to making the adult decisions that have to be made for them, and add in the role of care giver. You are doing a great job.
Flea - thank you too for your update on your mom's estate. Sounds like she was pretty well covered with her Medicare supplemental and long term care insurance, what a relief. The situation with supporting your MIL had to be stressful! Perhaps WA State has similar laws - not having kids or parents here, it's not something I've had to think about. Crossing fingers your mom's property sale and remaining loose ends get wrapped up quickly.
Karen - how is your brother doing? Hopefully getting along well in his new digs.
Make it a fantastic Thursday, ladies!
Lanette
SW WA State
I am so proud of him.
He went alone to DMV to update the address on his Real ID. He fills his own pill boxes and is very reliable about taking his meds. He is ordering his own food from Daily Harvest and goes to Aldi to supplement. He made his own dental appt and got there on his own. He walks to the museums, church, library, etc.; he has daily destinations. Does his own laundry, keeps his apartment relatively clean, gets to doctor’s appts on his own, and has lunch with his friend Darryl from time to time.
I got him an Amazon Prime membership, so he gets free shipping and orders his own art supplies and clothes. He lets me know when he is spending a substantial (for him) amount of money so I can be sure to transfer money from his payee account to his checking account.
He is expecting his viola-maker friend Marilyn for a 5 day visit this month, and is busy getting ready for her to stay with him in his apartment.
Thank you for asking about him!
Karen in Virginia
These are some paintings he did that are different from the birds he has been doing the last many months
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fanncy0626 wrote: »SophieRosieMom wrote: »dlfk202000 wrote: »SophieRosieMom wrote: »Betsy - Crossing fingers we'll have a Winco here in our community by the end of the year; they have started construction. So excited. Walmart expects their grocery sales to diminish by 30%. I hadn't thought of using chicken feet in making bone broth but why not? I haven't seen them in any of the stores where I shop around here so Winco's additional item selection will be welcomed.
Wishing you the best with your eye situation, sorry the next appointment will postpone your Alaska trip. Hope it's an easy fix.
Lanette
SW WA State
Do you have Asian grocery stores up there?
I am sure you will find the chicken feet and most likely a decent price on the beef bones.(not sure as I haven't ever bought them. I do see the chicken feet at every one of them. They are big sellers there.
Debbie - the closest Asian store is about 30 miles from me and I never get in that direction. But there is at least one Hispanic grocery not far away. Last time I was in there, a couple years ago, they had nice veggies as I recall and everything was reasonably priced.
Here's a photo of my chicken bone - bone broth made in the crockpot. It cooked for 24 hours, and the bones were really soft - I could crush them with my fingers. It's cooling in the fridge right now, I'll be curious to see if it "sets up" at all. I didn't strain it, most of the sediment settled to the bottom. I was surprised at the rich brown color!
Lanette
That looks great! Carrot🥕 yummy. The color is about the same as mine but I use the blackened skin and everything but the meat from the Costco bird. I add the ACV 2-4oz it draws the collagen and glycine from the bones.I am intrigued about bone broth. I usually roast a chicken once a week. Could I use the carcass for bone broth? Would like to make it in the slow cooker. Lanette, yours looks amazing! Would I have to roast the carcass in the oven for a bit on high heat then transfer to slow cooker with water. What about veggies....carrots, onions, celery is what I was thinking?
I get the chicken from Costco debone it. No need to roast it. I simmered mine for 72 hours and it did gel. The link I posted on here says only 24 hours. I think I read good for 3 weeks in refrigerator and 5 months in freezer.
💕Mary from Arizona/Minnesota
I am adding ACV to my broth this time! I add lots of pepper, turmeric and some cayenne pepper. Its just for me, the chicken stock so I kind of personalize it to my taste.
Rebecca
Whidbey
Wa2 -
Evening ladies
Hey I have the day off from watching Miles as daddy has the day off,he offered and Tracy said are you sure like 5 times,he said yes .he has my # if he needs me..
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(((Pip)))
(((Lisa)))
(((Kim)))
(((Anyone else who needs a hug)))
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Costo chickens ($4.99) are ginormous.
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There are certain animal parts (skin, bones, tendons, ligaments of animals and fish/shellfish) that are so rich in collagen that they make a lovely gelatin-y broth - and chicken feet are a prime example. I have never used them, but I would if they were available when I wanted to make bone broth.
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We are having a thunderstorm here! I like thunderstorms.
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Karen in Virginia5 -
Allie,
Miles!!!
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Chispa, aka cheese puff, aka cheerio living the good life.
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Karen your brother is so talented!
💕Mary from Arizona/Minnesota4 -
I see sunset through my window this evening, lovely orange near the ground & higher light blue sky.
I tucked DH in bed a few minutes ago & I’m ready to open my library book to my current page.
Katla7 -
Well I don't know if the date got called off ir not,I asked Tracy what Carmine was up to and she said he was upstairs watching T.V.
I know religion isn't something to be discussed but wanted to wish my Jewish friends a Happy Passover and all the others a Happy Easter..6 -
Karen I forgot to mention that we are spending the night here in New Orleans! We did not have enough time to go to the places that you recommended. But we did eat at the restaurant close to the hotel called New Orleans, hamburger and seafood! it was excellent! My husband had frog legs and shrimp, and a cup of gumbo. I tried their hamburger with grilled onion, bacon, and shredded pepper. Jack cheese piled high! It was excellent! The sides were deep, fried onion rings with their sauce, which was very good, and butter, garlic, potato wedges, which were to die for! Not authentic New Orleans food but we will save her that when we are on our way back home, and take the walking food tour!
💕 Mary from Arizona/Minnesota6 -
grandmallie wrote: »I know religion isn't something to be discussed but wanted to wish my Jewish friends a Happy Passover and all the others a Happy Easter.. If we didn't mention religion then no one would be talking about Easter or Christmas or going to church or what people are giving up for Lent. We just don't debate religious topics or have conversations that say that my religion or spiritual path has the answers everyone needs. Barbie in NW WA
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Machka Thank you for the information on Auditory Processing Disorders. My oldest granddaughter was diagnosed with that and dyslexia. Made school really hard. Will try to remember some of the tips.
Lanette- So the computer saga continued today as the main was updating from 8:30 this morning until 3 this afternoon! We reverted to paper, but were slowed down by having to go to each manufacturer to look up parts pricing. But I did it!!!! Got everything put into the computer after we closed. That was not fun, but I did it. I have so much to still do as I couldn't work on invoicing today, but at least most of today's promises were delivered. Just got home at 8:30 tonight trying to set up tomorrow for success. Of course everyone (even if they just brought mowers in 3 days ago) wants their mowers for Easter weekend.
Moms.....I haven't actually spoken to my mother in 3 years.....and that time was because she couldn't get hold of my sister! My parents were both alcoholics and mother is narcissistic and just plain mean. I haven't seen her since the Christmas that I bought her a plane ticket, arranged her to have an escort, and brought her here for Christmas. That was probably 7 or 8 years ago I am thinking. Her "thanks" was the next time I want to do something like that, just send her the money so she can drive and spend the night at a hotel on the way. No thank you! The last time she drove here she was here for 7 weeks! It about ended my young marriage. Anyway, my sister is currently on her way to see mom's situation first hand. Alzheimer's runs in the family. Our aunt is currently in a full time care facility near our brother. My sister is a wonderful negotiator and will do what she feels is best for mom.
Speaking of my sister.....she told me that I am an amazing person! She said my caring for family and hard working attitude are amazing. That was my feel good moment for the evening. DH still mad that I stayed at work late.......
Posting this since kind of long before I move on to page 20.
Kylia5 -
fanncy0626 wrote: »Karen I forgot to mention that we are spending the night here in New Orleans! We did not have enough time to go to the places that you recommended. But we did eat at the restaurant close to the hotel called New Orleans, hamburger and seafood! it was excellent! My husband had frog legs and shrimp, and a cup of gumbo. I tried their hamburger with grilled onion, bacon, and shredded pepper. Jack cheese piled high! It was excellent! The sides were deep, fried onion rings with their sauce, which was very good, and butter, garlic, potato wedges, which were to die for! Not authentic New Orleans food but we will save her that when we are on our way back home, and take the walking food tour!
💕 Mary from Arizona/Minnesota
That sounds amazing!!!2 -
Going to see if by saving it will carry over....Yay!!! It did carry over on laptop!
Well, had Lucky Charms for dinner....was hungry but didn't want too heavy on belly. Could have had honey nut cheerios, but the charms called my name.
Hugs to all of you WONDERFUL, AMAZING, and TALENTED Ladies!!!!
I think I will close out of my electronics, go read for a few, and get some shut eye. I got over 8000 steps today- Yay! Only been averaging around 6k.
Lots of love,
Kylia in Ohio doing the best I can do!3
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