WOMEN AGES 50+ FOR DECEMBER 2023

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  • kymarai
    kymarai Posts: 3,611 Member
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    Annie ((HUGS)) I think giving cousins information and letting them decide is good idea. The death of a loved one is hard. We have so many ladies on here with experience and insights. Remember your "mask" first.

    Heather I would like a group like that. My SIL, yes that one, has my medical power of attorney. I don't want that burden on my daughters and my DH can't make a decision in a timely manner. They all know my wishes.

    KJ Great suggestions to Michele and Allie. I will keep that in mind as well

    Machka I agree with Lanette, keep sending summer pictures! They bring me hope. I am NOT a winter person.

    TTFN,
    Kylia
  • Machka9
    Machka9 Posts: 24,915 Member
    edited December 2023
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    Did that personality quiz ...

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    Logisticians are practical and fact-minded individuals, whose reliability cannot be doubted.


    Is anyone surprised about this next bit?

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    Machka in Oz

  • margaretturk
    margaretturk Posts: 5,058 Member
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    :heart:
  • LisaInArkansas
    LisaInArkansas Posts: 2,404 Member
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    Oh my... I forgot! I'm streaming the Great British Baking Show (Bake Off) finale this morning while I crochet and the laundry whooshes. I love my life.
  • bwcetc
    bwcetc Posts: 2,757 Member
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    Sue ... I've watched that Unsellable Homes show! They make some great changes!

    November Goals: be lighter by the end of the month ... 2.5 released in November.
    December Goals: be lighter by the end of the month ... which will be a challenge given the number of events that center around food.

    The personality test ... I'm an introverted advocate ...no surprise there.

    Beth near Buffalo
  • 1948CWB
    1948CWB Posts: 1,323 Member
    edited December 2023
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    I took the test and this is what it decided:
    Personality type: Logistician (ISTJ-T)
    Traits: Introverted – 64%, Observant – 51%, Thinking – 52%, Judging – 67%, Turbulent – 69%
    Role: Sentinel
    Strategy: Constant Improvement

    It gave me some insight as my husband seems to be quite different in many ways and maybe that's why our personalities clash so often. We do not communicate well.

    Carol in GA
  • cityjaneLondon
    cityjaneLondon Posts: 12,244 Member
    edited December 2023
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    John and I had a painting session, and I decided to paint something a bit larger and more abstract. I enjoyed myself. I was trying for 'sludgy' colours.
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    MDMD stands for My Death My Decision and is a pressure group for legalising assisted dying, as is Dignity in Dying, a similar group. We talk about all aspects of death and its process. I also regularly go to the Death Café, which is for anyone with any need, or desire, to talk about death.

    Much love to all, Heather UK xxxxxxxx
  • 1948CWB
    1948CWB Posts: 1,323 Member
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    Michelle ~ Could you possibly visit Denise without your husband and perhaps stay with her instead of a motel/hotel?

    Tina ~ I often put refrigerated/frozen bread in the microwave for a few seconds to freshen it up. I don't know about the crust on the outside though.

    Valerie ~ We have lived in the same part of Georgia for the last 50+ years and guess I will die here. Our son, wife, and two grand children are our life and love.

    I must admit that I am a tv addict but have finally decided that there is nothing worth watching so am turning it off more often than not. I love suspense/thriller movies but can't even find any of those I feel like watching. Miss a lot of the old classics. Right now husband is watching Scrooge and I am sure we will watch it's a Wonderful Life and the one about the bb gun.

    Carol in GA



  • sh0tzz99
    sh0tzz99 Posts: 946 Member
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    Valerie-Welcome to the group! The short answer to your calorie question is to stick with the calorie recommendation. If MFP recommends you eat 1200 calories a day, for example, and you still exercise and burn 200, stick to 1200 if you want to lose weight, as opposed to 1400. Otherwise, you're eating your calories back and will maintain.

    I grew up in a small town in the Midwest. I moved to the coast when I was barely 20. Moved to a couple of places for short bits of time, but came back to southern California where I live now. I have not lived within 500 miles of my family since. I would love to escape from here, but it's not 100% my decision so am destined to stay for now.

    Thanks for the bread advice. I'll experiment a bit.

    Got all my work done for the near future yesterday. So will take time for me today. I say that and I'll probably clean the house or do something else that I don't like, but needs to be done.

    Tina in CA

  • Whidislander
    Whidislander Posts: 3,470 Member
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    auntiebk wrote: »
    Gratitudes
    Today: Barbie for the fresh start and all the wise, smart, funny, caring, strong women on this thread.
    Thursday’s gratitude: Got a text that the igniter/burner has shipped and will be here by 9pm Monday. Halelujah!
    November summary and stats tomorrow.
    Ginny ((hugs)) While that’s a scary long list of foot issues, alien implant sounds about right. Sorry today’s doc was no help, remind me when you see the foot specialist? Brava for passing the fitness tests!
    Annie ((hugs)) what Ginny said and hooray for hot tea, vitamin c and horseback riding. ((hugs))
    KJ “letting go of some of those things” is definitely ok, and the better part…
    Allie thanks for the warm salt water reminder.
    Barbie love your flexibility/resilience, seeing the morning time variances was hard for your friend, finding the evening alternative with the bonus of holiday lights. Well done!
    Beth WOW! Sure glad you got the siding project done when you did ;)
    Thanks Lanette that’s great results from barely more than a month of after meal circuits carrying weights. The Dr. Langer story of the gal who felt like a failure’s change of perspective resulting in losing weight “without trying” fits right in with what I’m reading about how kaizen/tiny questions bypass the amygdala’s fight/flight reaction and sneaks in to the puzzle-solving cortex. Hopeful stuff!
    Michele ((hugs held extra long )) but never say never. Thought you’d never hear from Bryan and was thankful to be wrong.
    Lisa thanks for the personalities test link, will take later. Loved the description of Egg burbling… that’s just the sound! And Corey’s jalapeno honey jam sounds yummy!
    Heather glad your MDMD group meeting was full of camaraderie and laughter. Sorry about the liqueur filled chocolates, possible to find elsewhere?
    Rebecca when you describe the meaning of each gem on that tree, please make a map or key and share with us. The hints of the stories you’ve already shared were fascinating but I couldn’t tell which was which… ;)
    Flea ((gentle hugs held extra long)) From monthly to quarterly and possibly to semi-annually sounds pretty good to me. ((hugs))
    Tina bread freezes well… ;) then a quick reheat in the oven-not-microwave restores that wonderful chewy crust…
    That’s it for November, time to snooze.
    Welcome @Johan2021 Valerie from AZ! Good question and have no simple answer. Some say Calories in less than calories out results in weight loss, but others say you can’t out-exercise a poor diet. Every body is different. What works for one won’t for another. Start where you are, take baby steps, cultivate a spirit of exploration. Good luck, we’re here for you!
    Sue yes I watch unsellable houses. In one recent episode they actually lost $$ due to the market, while I was sorry for them I was gratified by their honesty.
    11/30: Move: 1 set PT w/d, dogs to powerline, Steps:4132
    Fuel: sugar in vs mfp=-2 CI<CO net=-50 vits=0.5.
    Live: Joe, readings, BP, ptT, ptS, reconciled checking/savings, changed TRowePrice mailing address back to PO box, filing, zoom with financial advisor. Wt:129.4
    Corrected 11/29: Move: 1 set PT w/d, line dance class, dogs to powerline.
    Later, lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD x8zcp1ya37k1.gif
    November: Move more: chair yoga, line dance, dailyish PT, play with dogs.
    Fuel better: less sugar, CI<CO, dailyish vitamins.
    Live NOW: dailyish time with Joe, readings, start meditating. Open heart and mind before mouth.
    2023: Be of good cheer.

    Will do!😁💖
    Rebecca
    Whidbey
    Wa