🎉❄️ January Daily Logging and Weigh-in Challenge❄️🥳

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  • sammcc7907
    sammcc7907 Posts: 34 Member
    @ Melwillbehealthy
    Thanks for the lovely words on our backyard. We have been renting for over 20 yrs and finally bought our own place last month. It brings me so much joy to wake up there every day
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    My name is Kelly and I was a part of this group for many months last year and was a great group to help me keep focused on my goals daily, weekly and monthly!

    I am 53, married, with 4 grown kids and 7 grandkids that I watch during the workweek. I have a wonderful dog named Woody (Labradoodle).

    Goals for January:
    Lose 10 lbs for the month (starting weight this month 165.8)
    Walk 6 days a week
    Log all my food daily
    15k steps 6 days a week

    January
    1. Happy New year!
    2. Logged, weight 165.8
    3. Logged, walked, 15k+ steps, weight 165.8
    4. Logged, walked, 16k+
    5. Logged, walked, 19k+
    6. Logged, walked, 17k+
    7. Logged, walked, 15k+
    8. Logged, walked, 22k+
    9. Logged, walked, 19k+, weight 164.6
    10. Logged, walked, 20k+
    11. Logged, walked, 22k+ (I am sore! 😜)
  • ozdeelite
    ozdeelite Posts: 473 Member
    Start 111.7kg
    Monthly Goal 110kg

    Mon 1: 111.7kg
    Tues 2: 111.8kg
    Wed 3: 111.9kg
    Thur 4: 112.2kg
    Friday 5: 112.8kg
    Saturday 6:111.8kg
    Sunday 7: 112.5kg 😞
    Monday 8: 111.8kg 🤔
    Tuesday 9: 114kg 🤬
    Wed 10: 111.2kg ⭐️
    Thursday 11: 111.6kg 🫤
    Friday 12: 111.9kg 😧
  • StirredIntention
    StirredIntention Posts: 227 Member
    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food 🥙
    Work out 3x/week 🏃‍♀️
    8 glasses of water💧
    Self Care Activity 🧶

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs

    ⛄️❄️ JANUARY ❄️⛄️
    1: 🥙🧶
    2: 🥙🧶 My husband was sworn into town council tonight and we went out with the family to dinner to celebrate! I'm guestimating the calories but we had a great night ❤️
    3: 🥙
    4: 🥙 Weatherman is calling for snow this weekend! Grabbing some groceries and looking forward to a weekend at home.
    5: 🥙🧶
    6: 🥙🧶💧🏃‍♀️ First work out since getting over covid and feeling so much better!
    7: 🥙🧶💧🏃‍♀️
    8:🥙🧶
    9: 🥙🧶🏃‍♀️
    10: 🥙🧶 This day was rough. Calling it a night and starting over tomorrow.
    11: 🥙🧶
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  • stormywxs288
    stormywxs288 Posts: 813 Member
    edited January 12
    My wife will be dog-sitting for a friend while they go on vacation for a week. That means I'm "Home Alone". That could be good or bad. Maybe I can do a 36-hour fast while she is gone and move off the 179 mark I seem to be stuck on? She doesn't like it when I fast for a whole day, so this may be a time to sneak one in while she is gone. Ha!

    Start weight: 180.0 pounds
    Goal weight: 160.0 pounds

    Jan 1-Jan7: 180.0 - 178.8 (-1.2)
    Jan 8: 178.4
    Jan 9: 179.0
    Jan 10: 179.6
    Jan 11: 179.4
    Jan 12: 179.4
    Heaviest Weight: 210 BMI 36.0
    Heaviest Weight in 2023: 194.0 BMI 33.6
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 2024: 170 BMI 29.2 Over Weight
    Goal weight 2024: 160 BMI 27.5 Over Weight
    Ultimate Goal : 145 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25–29.9
    Obesity = BMI of 30 or greater
  • ManifestingToday
    ManifestingToday Posts: 631 Member
    @andreajlnhe Thank you for the suggestion of weightgrapher.com - it's simple to use and a good visual tool!
  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Dec 31st): 183.8
    Goal: 179.8 (Four lb Loss)
    Actual Ending Weight: xxxxx
    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-181.6-(Trend Weight 180.3)-

    01/02-181.4-(Trend Weight 180.4)-

    01/03-181.4-(Trend Weight 180.5)-

    01/04-182.0-(Trend Weight 180.7)-

    01/05-DNW-(Trend Weight DNW)-

    01/06-183.0-(Trend Weight 181.2)-

    01/07-183.0-(Trend Weight 181.3)-

    01/08-DNW-(Trend Weight DNW)-

    01/09-DNW-(Trend Weight DNW)-

    01/10-DNW-(Trend Weight DNW)-

    01/11-DNW-(Trend Weight DNW)- Still no scale and UPS has already delivered to the neighbors so it won’t be coming today. Oh well, I usually cannot weigh on Friday mornings anyway due to the bus schedule for DGS as weigh-in would be too early. I’ll get in what exercise I can today although I will be babysitting from now until Saturday. DGS does not make it easy! Have a great Thursday everyone!

    01/12-DNW-(Trend Weight DNW)- Still no scale delivery today but I usually don’t weigh in on Fridays anyway due to the school bus and the fosamax with water. We are expecting approx 24” of total snow today and tomorrow. Schools are closing early today as it will be getting started by 3:00. I’ll be getting lots of shoveling in along with my son’s help but I have to be careful since the ticker is not as healthy as it used to be. We are just getting over the last snow storm from a few days ago. I hope we do not lose power!


    01/13-xxxxx-(Trend Weight xxxxx)-

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  • StirredIntention
    StirredIntention Posts: 227 Member
    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food 🥙
    Work out 3x/week 🏃‍♀️
    8 glasses of water💧
    Self Care Activity 🧶

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs

    ⛄️❄️ JANUARY ❄️⛄️
    1: 🥙🧶
    2: 🥙🧶 My husband was sworn into town council tonight and we went out with the family to dinner to celebrate! I'm guestimating the calories but we had a great night ❤️
    3: 🥙
    4: 🥙 Weatherman is calling for snow this weekend! Grabbing some groceries and looking forward to a weekend at home.
    5: 🥙🧶
    6: 🥙🧶💧🏃‍♀️ First work out since getting over covid and feeling so much better!
    7: 🥙🧶💧🏃‍♀️
    8:🥙🧶
    9: 🥙🧶🏃‍♀️
    10: 🥙🧶 This day was rough. Calling it a night and starting over tomorrow.
    11: 🥙🧶
    12: 🥙🧶
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