WOMEN AGES 50+ FOR JANUARY 2024
Replies
-
Michelle in NV - The earworm evicter I use most is "Dude Looks Like a Lady," from Aerosmith... For whatever reason, think about that, and it will take care of any other song and then it fades away... Sorry about the upset in the house. The very few times I got truly angry with my son, I had to climb up on the couch to see him face-to-face. He's 6'3" tall, and I... am not. It's really hard to be angry when you're trying to stand up on a soft couch cushion.6
-
Good morning ladies,
Vicki - I just checked your weather. Looks like extremely cold and windy over the weekend- hope you don't have any long trips planned. So very, very glad to hear you arrived home without incident.
Kylia and Ginny - wonderful that you two could meet up for coffee. Maybe eventually we'll all be able to meet up with someone from this group. Flea and I waved at each other from afar as she'd jet to Olympia when her mom was alive.
Michelle from NV- the "I'm cutting you out of the will" by a parent or MIL seems to be a common theme with some of us in this group! My maternal grandmother used to use it on my Mom - who was an only child - and Mom wondered who in the world Gram leave her estate to? The handyman? Mom was so busy raising 3 kids and helping Dad farm, she didn't have time to drop everything when Gram needed something, but Gram never went without and had visitors all the time. Tough on everyone. Mom did inherit what little Gram had when she passed.
Speaking of wills, I still haven't redone mine since my DH passed nearly 2 years ago. I'm considering including nieces and nephews, although only one niece ever takes the time to make connections with me or at least message a "Thank you" for birthday and Christmas presents. So the jury is still out, lol. They all live very far from me and we never cross paths. DH and I had no children so the bulk of whatever we have left was going to organizations in our community here.
I watched a video by Ed Deboo, PT, about 5 questions he asks all seniors- with illustrations and suggestions on how to improve.
1. Do you track your steps? He recommends at least 7,500 or more per day, but it's OK to start out small and work up.
2. Can you get down on the floor and back up without any problems?
3. How long can you balance on one leg?
4. Do you do strength training exercises?
5. Do you track your protein intake (spoiler - he recommends VERY HIGH protein intake)
The link if anyone is interested:
It made me think - I believe I did fairly well until injuries and surgeries got me off track and it's been a struggle climbing back on, although I'm good at the walking at getting up off the floor. Grateful I was able to "bank" some of these things for "future me".
Better weather today, maybe sunshine this afternoon. Walk planned with my neighbor after lunch so we can catch up.
I have a lunch date next week with an old acquaintance from my 911 days. She and I would see each other at conferences, were cordial but never got to know each other. I ran into her at Walmart last month, found out she retired to my county several years ago and doesn't live far from me. So we'll be able to talk about old times and what she's up to.
Those of you still in the winter weather - stay warm and safe!
Lanette
SW WA State
6 -
Lanette, I listen to the YouTube you posted with James Clear. I was able to listen while riding my bike and then while walking. I've read his book, so nothing was new, but it was good to be reminded of all his wonderful thoughts about habits. Barbie 3 -
Lanette, I listen to the YouTube you posted with James Clear. I was able to listen while riding my bike and then while walking. I've read his book, so nothing was new, but it was good to be reminded of all his wonderful thoughts about habits. Barbie
Barbie -
Have you listened to any podcasts/interviews with Peter Attia, author of "Outlive - the Science and Art of Longevity"?
I read a tiny bit of the book a few weeks ago, and as I recall he talked about getting healthy and strong while younger for our "future" selves. He mentioned - when we are younger, do we ever think about carrying a 5# bag of groceries in each hand for several blocks when we are older?
That really hit home with me as I carry a 5# weight in each hand while doing my house walking. I have the book on order again from the library, hope to delve into it more next time.
Speaking of books - I'm getting bogged down with the Comoran Strike series. Kind of dark, so many characters it's becoming work to keep track of them. The Strike & Robin attraction is keeping me going, but not sure for how long.
Lanette
SW WA State2 -
Here’s a worthwhile read. Written by my late husband’s brother Jeff. It was on the ny top 10 at one point last year. I bought one then asked him if I sent it to him if he could autograph it for me. He sent me a copy with a written note in it, along with his signature:0)
It’s a great book especially with today’s weather.
7 -
Machka - From the conversation about odd/awkwardly shaped cabinets, here's one idea:
8 -
Michelle in NM Families are a source of stress and anxiety for me too. It’s hard to understand their motives or what they think they know. For example, my middle daughter has not talked to me since before Thanksgiving. No idea why…. The rest of my family, if I don’t text or call them, I don’t hear from them. No arguments or anger known by me, that’s just the way they are. Who knows what motivates people.
Thank you all for the comments on my unicorns. I have a whole book of them and only chose a few of my favorites. I’m a little over 1/2 way through, so many more to do.
I spent over 2 hours yesterday putting my granny squares in some kind of pattern with safety pins. Now all I need to do is sew them together and put edging on it. I think I will double crochet around the edge to finish it off. This has taken me a year. I don’t particularly like big projects like this. So my knitting project will be to make a pair of fingerless gloves. If any of you have a pattern you like for those, I’d be grateful to try it! I still have a bunch of yarn left over! I didn’t realize I had that much stored up! LOL de-cluttering my yarn!
RVRita in Roswell, NM8 -
Today is a great day to eat cheese!.
RVRita in Roswell, NM
3 -
Good morning, ladies.
Busy morning for me catching up on cleaning in the house. Got all my floors vacuumed and washed which was the major chore. Everything was neglected during our deep freeze and we had to be cautious of water usage. Now it's a balmy minus 18 C this morning so can get back to using the dishwasher and pumping out the septic tank on a regular basis.
Tracey so sad when family members disappoint. I have been in that situation on more than one occasion.
Happy to see that the gofundme account is growing.
I am so irritated with our satellite provider. Living in northeast rural Alberta, we do not have many options. We have two tv's with receivers and one receiver quit working at the end of November. I reported the issue and they thought it was the smart card that was defective so waited 2 weeks before receiving a new one. Put it in and activated it and it did not solve the problem. Called again and appt for technician to come out was set for December 19th. Waited....no one showed up. Another appt set for Jan 7th....again no show. Took my complaint further up with their so called executive team last week. Got a flurry of phone calls after that and a couple of days ago, appt set for tomorrow. Will see if he shows up. I can feel my blood pressure going up as I'm thinking about this whole issue. I will be writing a complaint to the CRTC (Canadian Radio Television and Telecommunications) which oversees all these providers. I think we are neglected in rural areas. Will be interesting to see what my provider offers as compensation for the two months of 1/2 service.
Joy7 -
So my knitting project will be to make a pair of fingerless gloves. If any of you have a pattern you like for those, I’d be grateful to try it! I still have a bunch of yarn left over! I didn’t realize I had that much stored up! LOL de-cluttering my yarn!
RVRita in Roswell, NM Here is my pattern.
Barbie's Fingerless Mittens
Knit these mittens one at a time with a set of four double point needles size 4 (larger if you knit tight). Use worsted weight yarn. I use wool to be warmer.
Cast on 36 stitches and put 12 on each of three needles and use the fourth to knit.
Knit around in ribbing (K2 P2) for 26 rows (about 4 inches--or longer, if you wish)
THUMB HOLE
Knit in the opposite direction by knitting on the inside of the mitten (K2 P2), then turning and knitting on the outside of the mitten (K2, P2). Do this for ten rows.
HAND
Go back to knitting around. Make this section as long as you like (approximately 16 rows)
Bind off stitches in rib pattern (K2 P2)
THUMB COVER
Pick up 16 stitches around the thumb hole and divide onto three needles.
Knit in the round 10 rows.
Bind off.
You can use any rib pattern. Adjust size by using larger or smaller needles or casting on more or fewer stitches at the beginning.
3 -
LisaInArkansas wrote: »Machka - From the conversation about odd/awkwardly shaped cabinets, here's one idea:
That makes my brain hurt.😂
Rebecca
Whidbey
Wa1 -
Add me to the tired list. Too much on my mind so I am having a hard time falling asleep and then a hard time staying asleep. A lot of snow this past week: so a lot of shoveling. DH did about 80% of it, even though I would be up early and ready to go out to shovel, he would tell me not to, and he would go out to do it. THEN, he would complain about how sore he was and how sick of snow he was...I love the man, but such a PITA! I got up at 5 am this morning and shoveled before he was even awake. Best way to avert the pissing and moaning.
Sending love and hugs to all of you navigating loss of family/friends, our changing bodies, the weather...I am there with you! We've got this! ttfn xoxoxo KJ (Kelly)10 -
KJ - Love you.
Heather UK xxxxxxxx3 -
Tina: I accepted friend request and sent you a message. LMK if you haven't gotten it.
Kylia and Ginny: So happy to you got to meet in person. Any photos?
Lisa: Ten years???? I remember meeting you and Corey like it was yesterday.
Once Lanette gets the teleporter running again it should be very easy for us to convene under one roof for a cuppa and good long yammer 🤗🤗🤗
Okay, time for me to hit the gym. Then will get myself all cleaned and pressed for a casual dinner out with girlfriends. Love you all. Stay well. We can do this.
Rori
Colorado Foothills
7 -
Today’s gratitude: While shopping the pantry swept out the far corners. Was thankful that there was no mouse poop as there has been in the past, nor weevils like in Annie’s, but OH, the cobwebs [shudder}. The cloud of dog hair didn’t bother me ;}
Yesterday’s gratitude: Full strength ammonia.
Audio books whenever I’ve tried to listen to one while driving, my driving gets distracted. Not a good idea. Might try while decluttering… yeah right ;} Like Machka my preference is for a solid, tangible book. Love the feel and even smell of the real thing.
Tracey ((hugs)) This is the place for saying what hurts. ((hugs))
Vicki what a harrowing trip. Thankful you made it home safe at last.
Machka “sounding board” is exactly the right term and thanks for the examples. I need to practice the “I can see that” and murmurs of agreement instead of jumping in with my “helpful suggestions” :devil: Whooshing increasing thoughts to your little bee colony.
Michelle in NV, so sorry to hear your mother say that, she sounds like Debbie’s MIL. While I wonder what contributed to her acting/feeling that way, it is not acceptable. You are wise not to play into her fantasies. Good boundaries! ((hugs))
Ginny while I’d love to see Heather in Hove and Terri in Ireland, my preference would be somewhere sunny and warm. . . ;} Sorry to hear about the person in the wrong job. Sometimes, no matter how hard you try to train them up, it just isn’t right for anyone. ((hugs))
Kylia what a scary near miss. Safe travels this evening, you are important to us!”
Lisa while shopping the pantry, found those wine jelly candies. They’re portioned out and in the freezer. You are an insightful, intelligent and wickedly naughty gal.
those corner drawers!
Annie ((hugs)) now the real time of adjustment begins. We’re here for you. ((hugs))
teklawa1@ Betsy thanks for checking in. Safe travels and gentle hugs for all in your family.
Lanette will watch that 5 video questions later when I get up from after hot tub nap
I was averaging over 7500 steps til the shin aches, and could down to floor and back up before straining the rator cuff ligaments/muscles. Balance on one leg? Rotflmao. Some strength training (sit to stands) is part of PT that I have gotten back to the last few days (yay me) but the dumbbells have been off the table since the shoulder went south.
I’m aiming for 1 g protein for every 2.2 lbs weight but adjusted DOWN to be for the goal weight (<110/2.2~50) and not where I am now (133~60). Almost afraid to see what Ed Ed DeBoo recommends. Can’t believe it’s been two years since your DH passed. (((hugs)))
Rita national cheese lovers and butter crunch day? Thanks a lot …
Joy so frustrating. Does satellite also provide your internet?
Rebecca now that you mention it, Lisa’s corner drawers do have an Escher-y feel… ;}
Kelly sorry all the physical work (shoveling etc) is not helping you sleep. What our minds do to us.((hugs))
Rori oh yes, the teleporter. Then we really all could meet up somewhere warm . . .
Break time’s over. Time to get back to it. “It” is prepping the house for the pet sitter’s arrival. Involves: vacuuming edges, corners and recliners; scrubbing stovetop and chopping block; cleaning the bathrooms with Heather’s all purpose spray cleaner; and the big one : DUST. Dusting will require decluttering, coping with dead plants, aaaarrgh! Think I’ll just get in the hot tub.1/19: Move: 1 sets PT. Steps:6398 a little more than yesterdayLater, lighter, lovelies!
Fuel: sugar in vs mfp=20 CI<CO net=721 vits=1
Live: Joe, readings, BP, AF, ptT, ptS, clean top of stove/top fridge shelf, called for MD appointment (swelling, decline HRT), hymns, laundry, recycling, Freddie’s. Wt: 134.3 :P
Barbara, the Southern Oregon Coastie AHMOD
January: Move more: dailyish PT, play with dogs, more steps than yesterday.
Fuel better: less sugar, CI<CO, dailyish vitamins. more AF days than not.
Live NOW: dailyish time with Joe, dogs, readings, Hebrew, meditation.
Open heart and mind before mouth.
2024: Strengthen: body, mind, heart-connections.
5 -
2
-
2822820
-
Lisa-Love the corner drawers!!! I wish the people who remodeled our kitchen would have used those!
Rori-Message received and replied to. Hope to meet you soon!
I'm all for meeting in Tasmania! Need to find a business reason to go though.
Went to a yoga class today for the first time in many years. It was a good one. I joined for a month so I can try to get into a regular routine. It's just so helpful with flexibility. The bonus is that I also get a 2 mile walk in to get to/from the studio. Hopefully I will stick with it.
Now I'm listening to the rain. It's been coming down at a decent rate for about an hour.
Tina in CA
6 -
We are going to have wind again here, starting tonight. Worse tomorrow night. Named storm. I hope the family will be OK coming back from Somerset.
Just watched the 2007 musical film of Hairspray. I've not seen any of the versions before, and it wasn't anything like I was expecting. Strange how you can pick up completely the wrong impression of something. I enjoyed it, but would have loved to have seen the stage version.
Last night we watched Fiddler On The Roof. I recorded all these before Christmas. My mother was in an amateur production, which I didn't see, and her lover at the time played the lead. She had seen Topol in the West End.
Now to bed to read another Poirot.
Love Heather UK xxxxxxxx
4 -
😀0
-
Barbara - my frozen shoulder several years ago really derailed me. I know exactly how you feel. When are you taking off for the tooth procedure?
Margaret - thinking of you and hoping the brother can keep things under control and not cause stress.
Annie - glad to hear your sis and BIL made it back, and that you and your dad seem to be settling into a routine. Do you think his cognition is a little better now that your mom's memorial service and the business is over?
Rori - I think someone must have sold the teleporter for scrap. Either that or someone is enjoying "Back to the Future." At least I HOPE they are enjoying it, lol.
Pip - that book looks so neat! How cool author was your BIL and he autographed it for ya, plus a letter! My library had the E-book so I ordered it. Between the heat, the ice and the floods, who knows what our fate will be. Since I can see 2 volcanoes from the main road, and Mt. St. Helens active from time to time, I'm more concerned about an earthquake or sitting on ground zero here if it all cuts loose. Think I'd prefer being on ground zero than baking, drowning or freezing to death. When I'm 93 of course.
The temperature reached a sunny 47F today. It's now overcast and rain is moving in, but it was wonderful and I'm feeling back to normal again. Appetite back, feel like cooking, plenty of energy.
Even got a walk down the road in the sunshine. Walking neighbor and her DH cancelled, the crud hit them when they woke up this morning.
Back to watching Vera. Just finished the last episode Bethany was in.
She was one of my favorites.
Have a great rest of your weekend ladies!
Lanette
SW WA State7 -
☘️
Pg 460 -
Ugh- im angry...
Rant ahead...Tracy works hard..Kyle does to but trying to keep a 2 yr old semi busy after surgery is a chore..well I guess Kyle is in a snit about something and wouldn't lift a finger to help Tracy at all today.and im guessing not tomorrow either..
Grrrrrr.
Ok rant over.. im going to sleep now.8 -
Stats for the day-
Walk w/family for 1st 3 mi, rest well/yogi and Lucy, 2hrs 30min, 66elev, 2.80ap, 86ahr, 135mhr, 6.67mi= 660c
Strava app = 806c
Zwift home bike trainer- strava stats- 42.52min, 285elev, 64aw, 14.3amph, 99ahr, 124mhr, 10.22mi= 225c
Strava app= 158c
Zwift stats- 42.57min, 286elev, 64aw, 48arpm, 14.25amph, 10.2mi= 158c
Total cal 885
I had every intention to get to the gym and run 4 miles but I got home from the walk too late so I got on the bike instead6 -
anmlmzdiet wrote: »
Families are complicated. I feel and understand your pain. I am the oldest of three. My younger siblings are deceased. My mother and I have struggled with our relationship for years. At this time, and she is getting up there in years, she has made comments about how she wishes one of my siblings had not died instead of me. She tells people she is writing me out of her will, which she hasn't done yet, and that my girls are to get nothing. She says she wants everything, including her doll collection, to go to her grandsons.
I still go and visit her, she doesn't know that I have family members jumping to tell me what she says. I'm kind to her, but factual. I don't play into her fantasies, and I think it bothers her. I can't change her, and no one can figure out why she continues to be this way. There's so much more I could say here, but suffice it to say, it's pretty unfair. Family? You'll never understand all of their motives. It's enough that I have my husband and children.
Michelle in NV
Michelle- sorry you are dealing with the way your mom is treating you. My husband is dealing with the same thing with his.
So much the same as what you wrote-
His brother(her favorite) was killed in an accident. The day after he died, his mom looked dh in the eyes and said "Wrong son died, huh!". We found out that day that she really had taken him out of her will. She had always said she was going to do it after he married me but we didn't know she had. She didn't understand why it upset him- he was going to get everything anyways. That was 12yrs ago.
Now she goes from saying she is giving everything to her niece who has said she is going to come here(from Osaka) and take mother in law back with her. Or she was giving everything to the bums on the street, Anything so dh, our son and I don't get anything.
The bad part is that a year and a half ago, she fell and he had to be there 24/7. She is better but still demands that he goes over there twice a day, every day, to bring her food(can't be food I make-if he does that she tells him to throw it in the garbage. She also comments about him eating "the garbage" at home), and makes sure she takes her meds. She can do these things herself but thinks she deserves all this attention.
He is the only family she has. She tells everyone, even her doctors, that she is all alone(while he is standing next to her)
She truly is the meanest women I know.
She hates him and he hates her and the tension is too much for him sometimes. He has never learned to tell her no.
Debbie
Napa Valley,CA
6 -
Lisa-Love the corner drawers!!! I wish the people who remodeled our kitchen would have used those!
Rori-Message received and replied to. Hope to meet you soon!
I'm all for meeting in Tasmania! Need to find a business reason to go though.
Went to a yoga class today for the first time in many years. It was a good one. I joined for a month so I can try to get into a regular routine. It's just so helpful with flexibility. The bonus is that I also get a 2 mile walk in to get to/from the studio. Hopefully I will stick with it.
Now I'm listening to the rain. It's been coming down at a decent rate for about an hour.
Tina in CA
Tasmania in March (early Autumn) is really nice. Warm with usually fairly settled weather.
Machka in Oz
4 -
Betsy in NW WA0 -
@dlfk202000
Wow, I always wonder how a parent can be so cold as to treat well-meaning adult children like they can abuse them. My mother has a pretty terrible track record for treating her caretakers poorly. My deceased sister's husband had been taking care of her after my sister's death. He and my nephew did everything for her. Then my BIL met a nice woman who he wanted to be with. He spent less and less time at home leaving my nephew to do my mother's bidding. At this point she had kept it a secret where they were living, specifically from me. It had been this way for several years. (No, I did not know where my mother lived, because she and my Sister hadn't wanted me to know.)
Anyway, BIL decided my mother was too abusive and he wanted to move to NY. (We are on the West Coast.) My mother said she understood, but she really didn't. They left because of how she acted. She threw fits the whole time they were getting ready to leave, and he just kept telling her, "I am leaving."
Now, my mother had to find someone else to care for her. I offered, begged, and pleaded for her to come with me. I thought I could make our relationship better. She wasn't having any of that, though. She arranged with my cousin to have him take care of her.
Now she's with my cousin and has called me to take her out, and put her anywhere. Now mind you she's still treating me bad this whole time. I went to my cousin's house and got the scoop. She's not the center of attention right now, because my 97 year-old grandmother moved in, because the doctor said she could no longer live alone.
Now you might be thinking, "Poor Cousin," and you'd be right except that he is amazing. He's an A-type who cooks, cleans, records what they ate and what medications they've had and when. On top of that he holds down a very, high paying full-time job. She should be grateful, right. No, she called the cops on him. Of course, they found nothing wrong, and found her to be a bit nutty.
My cousin was livid about this, as it could have jeopardized his job. He and I spent some time talking about our options. I told him that after seeing what he did, especially with my relationship with my mother the way it is, I really didn't think I could take her. My mother has a great retirement and can afford to live almost anywhere, so we decided a nice home was the way to go.
She was not happy, but we were. At the last minute, however, My cousin's kindness won out. Because both of them are somewhat ambulatory and can do most things themselves, a decision was made to put my grandma and my mom in the same house down the street from my cousin. He would still be able to be there for meals, medication, and baths, and would also be there in a couple of minutes if they needed to call for an emergency. Ultimately, this would give my cousin the breathing room he needs.
All this time, mind you, my mother knows I'm pulling the strings, but she's acting like she is, SMH. I don't know what she's thinking, I'm her last living child. In the end it's my responsibility to make sure she's safe. And, while I hope this works, if it doesn't I just think we'll have to resort to a home.
I feel guilty about this, but if she treats the people she likes like this, how would she treat me if I brought her to live with me?
So this is a longer post than I planned. Sorry about that. Thanks to anyone still reading this, lol.
Michelle in NV15 -
Worked then stopped at Dollar General for distilled water. They have their Christmas Candy only 50% off. I would have thought by now it would have been 75%. So I didn’t buy any (not that I needed any anyway)
Tracey – do you think Rodger’s family could in a sense be jealous?
Ginny – so glad to hear of your wonderful meeting with Kylia.
Kylia and Ginny – next time you gals meet, we need pics. It feels like it was back in the ice age that I met Rori. What a great experience!
Kylia – we get snow so very infrequently, that people haven’t learned how to drive in it! Guess it’s good in a sense that the city shuts down when there’s ANY snow on the road. As more northerners move here, I wonder if it’ll change because they know how to drive in snow. How scary to see an accident first hand
Annie – I have to admit that a part of me is sad that your sister went back home. But I’m also glad and I’m sure she is, too.
Very cold – 28F – and windy so I might just go in the room with Shadow and work some more on the prayer blanket I’m making for my friend in Switzerland. Even if it doesn’t get there before her surgery, it’ll give her something to open when she gets home
Betsy – have a wonderful trip! So sorry about your granddaughter
annmiz… When my kids were teenagers, I read a book called “Get Out of My Life But First Would you Drive Me and Cheryl to the Mall”. I swear, there were times I locked myself in the bathroom and read that book, otherwise I’d probably kill one of the kids. One thing they do say is “the more they pull away, the more they come back”. I believe this, you should have seen Jess when she was a teenager!!! Now she’s the one who calls us either every day or every few days and is constantly in touch. As a matter of fact, she’s supposed to be here today. Not sure what to do for dinner. Wonder if she wants to go out to eat? See, she likes to go out, we’re not big on going out to eat. Maybe I’ll look for a casserole that she’ll eat. Update: she came here, was here for about 1/2 hr, picked Shadow up, and went back. So I didn't have to worry about something to eat.
Lanette – interesting video. The only thing I’m not good at is balancing. I usually walk at least 7500 steps/day, I can get up off the floor, I do strength training and I do track my protein intake, although looking back at my diaries here on MFP, I’m not meeting the goal. Guess I just need to have more high protein foods
No work tomorrow so the plan is to do a Legs of Steel DVD
Yea, Lynette, get that teleporter running!!!
Barbara – why couldn’t we all meet in the Bahamas? Or somewhere in the Caribbean?
Rori – have fun at dinner
pip – great that you made a positive out of a negative (not being able to go to the gym)
Almost finished the prayer blanket for my friend in Switzerland who is having the surgery. Will probably finish it tomorrow. Now to get to bed.
Michele NC
5
https://www.youtube.com/watch?v=Cnxww9JoxfU&t=312s
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions