WOMEN AGES 50+ FOR JANUARY 2024

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  • Machka9
    Machka9 Posts: 25,592 Member
    edited January 19
    GodMomKim wrote: »
    Alright Lisa and Heather - A few weeks ago I bought some and googled how to cook it and ended up with fried salty dish sponge! I just figured it was a heather thing, she is a more adventurous eater than I am BUT Lisa is not usually our adventurous eater! Did I just get some weird bad piece?

    Kim

    Halloumi?

    It's fantastic! Many of the restaurants here include a haloumi dish as their vegetarian dish. You might check that out and see what it is like in a restaurant.

    After having it in a restaurant a few times, I started doing it myself.

    I get a block of Halloumi.

    1. It is salty. If you want it less salty, wash it first.
    2. Cut it into strips.
    3. Fry quickly. It takes about a minute to brown on both sides. It won't melt or go stringy.
    4. Pop it into a wrap with salad ... and voila! Yum. Yum. Yum!


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    What is halloumi?
    https://www.bhg.com/recipes/how-to/halloumi-cheese/

    "Halloumi (also sometimes spelled Haloumi or Hallomi) is a semisoft cheese with a stretchy, rubbery texture similar to balls of fresh mozzarella on your pizza Margherita or Indian paneer cheese. Traditionally, Halloumi is made from goat's or sheep's milk (or a combo of the two), but cow's milk is also used today. As for the flavor, it's tangy and salty, somewhere between mozzarella and feta cheeses. A 1-ounce serving of Halloumi cheese has up to 9 grams of protein and 25% of your daily calcium needs, making the nutritional value beneficial to vegetarian diets."

    Where to Buy Halloumi
    Halloumi cheese can be found in most larger grocery stores. It will likely be in vacuum-sealed packaging or a container stored in brine (a salt and water solution). Look for it in the specialty cheese section of your local store.




    I like fresh mozzarella, Indian paneer, and feta cheeses ... so Halloumi was a natural progression and I loved it from the first time I had it (maybe a couple years ago).

    Machka in Oz
  • kymarai
    kymarai Posts: 3,702 Member
    <3
  • Machka9
    Machka9 Posts: 25,592 Member
    edited January 19
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  • GodMomKim
    GodMomKim Posts: 3,703 Member
    edited January 19
    Hmmm, Halloumi is not something I have ever seen on a menu (granted I only go out 2-3 times a year) and had to look up when Heather mentioned it many months ago. I saw it in a grocery and bought it, it was very expensive, cooked it, but I put it in the trash, as it was so bad. I have never noticed it again, how ever never looked for it. I'll google around on some menu's to see if I can find a place that has it. Is it usually at a particular type of restaurant?

    Kim in N. California

    PS i did some googling and looking in Mediterranean restaurants out of 10 that came up only one had Halloumi and it was an appetizer served in a pan with tomatoes slices covered in pear brandy and served flaming (there were pictures!) $27 and the rest of the menu was out of my price range. One thing I noticed is that the only veggie entrée items on any of the 10 restaurants were falafel in pita bread - which l like fine...but it should not be in my humble opinion a $30 item. I have never found a mediterranean restaurant as a place I liked, lots of lamb and rice and very few veggies... maybe my area has not really embraced the idea. I have always thought it was a weird idea for a diet, lamb rice and lots of olive oil.... I had a friend that loved a few of the places and it all the food was slippery in olive oil....
  • Machka9
    Machka9 Posts: 25,592 Member
    edited January 19
    GodMomKim wrote: »
    Hmmm, Halloumi is not something I have ever seen on a menu (granted I only go out 2-3 times a year) and had to look up when Heather mentioned it many months ago. I saw it in a grocery and bought it, it was very expensive, cooked it, but I put it in the trash, as it was so bad. I have never noticed it again, how ever never looked for it. I'll google around on some menu's to see if I can find a place that has it. Is it usually at a particular type of restaurant?

    Kim in N. California

    I did a quick search for restaurants and cafes that serve halloumi here and came up with a fairly long list. It's quite popular just now.

    Lunch cafes will often have it.
    Pubs that serve lunch meals will have it.
    Places that serve dinners will usually have it as a starter.
    It will often appear if there are vegetarian options.

    This is a place I've gone for lunch a few times. It is a pub that serves a lunch meal, and I get the Halloumi burger when I go.
    https://www.menulog.com.au/restaurants-shamrock-hotel/menu
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    Another lunch cafe I've gone to has it as a side just now.
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    I also did a quick search on our grocery store website, and it's not expensive ... although if you bought a lot of it, I suppose it could be.

    A package between $4.80 and $6.00, a small package of wraps, and some lettuce would do my husband and me for dinner.

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    Machka in Oz
  • Machka9
    Machka9 Posts: 25,592 Member
    On Cheese ...

    Years and years ago, when I was in my early 20s, a friend challenged me to try a few different things. One was to attempt to bake and angel food cake from scratch ... and I did! It turned out quite well, and I also made a sponge cake with the yokes. :)

    Another challenge was to try a whole bunch of different cheeses because, he said, if you don't try them, you won't know what you like and don't like!

    First cheese I tried (different from my usual dyed orange cheddar) was blue cheese. And apparently I picked one of the bluest of blue cheeses I could lay my hands on. I couldn't eat it! It was disgusting! He liked blue cheese and could barely eat it because it was that blue.

    After that I went with quite a number of others ... Gouda, Edam, Havarti, Swiss, Feta, Camembert, Brie, Monterey Jack, Mozzarella, Parmesan ... whatever I could get in a small city in northern Alberta in the 1980s.

    Since then I've added the Paneer and Halloumi.

    Often at Christmas I'll get a selection of cheeses. This year I got a few of the usuals: Gouda, Edam, Havarti, etc. but I added Red Leicester, Maasdam, and Manchego.

    I know that's just a very small selection of what's available world-wide, but I thank my friend for challenging me to try something different sometimes. :)


    I've attempted to adopt that same approach to other things in my life ... try a variety of things. I might not like them (I won't touch blue cheese!), but I might discover I really enjoy something.

    That might explain the massive list of courses I've taken and variety of activities I've done ... even more recently, the gardening and beekeeping!

    Give things a go ... if you don't like them, no worries, you don't have to continue. But if you discover you do like them ... fantastic!



    Machka in Oz
  • skuehn48
    skuehn48 Posts: 3,039 Member
    <3
  • cityjaneLondon
    cityjaneLondon Posts: 12,692 Member
    I am currently reading a book called 'The Science of Stuck', by Britt Frank. I'm not stuck, but I was interested in her after I saw her share a video with Dawn, Minimal Mom. She seemed very sensible and had good things to say.
    One thing that she is keen on is taking micro steps towards something you want to do, but feel stuck about. I've been doing that for years with my writing, breaking down 'getting to the page' into tiny steps, like, I know how to go fetch my laptop, I know how to turn it on, etc.
    I have always found this very helpful with scary things, like writing a book, or painting a canvas.
    My friend L is always berating herself for not writing, or not being creative. It's always a 'one-day' project. Fear of failure keeps her back.
    Two approaches help me. One the micro steps, and second the attitude of 'play'. We can be so hampered by feeling we have to get things 'right'. If we can adopt the attitude of a small child, just playing, just experimenting, just trying things out, making mistakes and trying again, or just deciding, well, that's not for me, but I tried it, our lives can expand hugely.
    I have got so much better at this in recent years. :p Perfectionism be gone!

    Love Heather UK xxxxxxxx
  • ginnytez
    ginnytez Posts: 1,400 Member
    Michele-calf stretch is using the slant board. They had me standing on it with both feet (very traditional). They have added one foot on board, other leg behind me-a bit of a lunge on the board.They will have me do it again today and it will drill it into my memory better (I usually need a couple of times with them before I can describe it well!). Foam rollers help with some things but for me it is more like a spot specific if that makes sense.

    Rosemarie-I woke up at close to 3:30 and have work today. I did get in a good 6.5 hours so I will just go with it. Part of it is checking on weather (staff were hoping we would close today, I doubt it, but keeping an eye out. We will make a decision by 6-but county almost never closes. The wild part is majority of staff work from home on Fridays . . .

    I'm going to get my kitchen cleaned up right now (which really means emptying and reloading dishwasher!) and a workout in before I shower and start work.

    Take care all

    Ginny in Ohio
  • grandmallie
    grandmallie Posts: 10,085 Member
    Morning ladies
    I see alot of us were up at 3:30 this morning.. I got about 7 hrs in almost,but know I will be tired later..
    Oh well Im watching the little guy today..I know he will wear me out lol ,but a fun wearing out.
    Im hoping to finish the shoe rack today later on..i got most of it done.Tommorow I go up to the adoption place to adopt Siri..she is at Doris' house..but have to do the paperwork and pay adoption fee.
  • Anniesquats100
    Anniesquats100 Posts: 3,285 Member
    Good morning ladies!

    We have an inch or so of snow already and expect maybe five inches today. I don't expect my sister's flight to go through. I just hope she doesn't get stuck at the airport.

    We have filled the trash bin again, so there's a limit to the decluttering we can do. Or am I kidding myself? I have six flower arrangements that will be more trash by Monday night when they come. The vultures come and peck at the bags if they aren't in the bin. So maybe, maybe not.

    Annie in Delaware
  • teklawa1
    teklawa1 Posts: 678 Member
    <3
    Betsy in NW WA
  • 1948CWB
    1948CWB Posts: 1,590 Member
    <3
  • kevrit
    kevrit Posts: 4,301 Member
    Beth: Yesterday I went to the rescue and then to the Coin counter at the Kroger. Alas it was broken and a technician had been called. I was disappointed and still have the coins sitting in my car. Congrats on your decluttering! My trunk is full of boxes for donations! I hate that the house looks like it is in dis-array when it is really cleaner!

    RV Rita: Did I tell you I lived 2 years in New Mexico in the 80's. I loved Sante Fe and Taos!

    I am not sleeping at night. The night goes on forever. I am going to try melatonin and see if this helps. I am cooking some asparagus and salmon for lunch. No energy today and can't get focused. Might just listen to an audio book and hope I can accomplish something this evening!

    Best,
    Rosemarie from Georgia



    Rosemarie Did you ever get to the Southern part of the state? Las Cruzes, Deming, Roswell?
    RVRita in NM
  • kevrit
    kevrit Posts: 4,301 Member
    Today is a day to experiment! Popcorn day!! Yummy! And in honor of Heather’s scheduling!

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    RVrita
  • auntiebk
    auntiebk Posts: 2,610 Member
    Today’s gratitude: over 6 hours of uninterrupted, dreamless, sleep. Refreshed for new day.
    Beth your random art supplies that you’ve had since grade school, makes me feel a little better about the unfinished embroidery project I’ve had since High School ;}
    Well done Rita! Both those crafts look fun and non-threatening.
    Kim “fried salty dish sponge” rotflmao!
    Michele ah that makes sense. I wouldn’t want to trade a secure cap for a chancy temporary before traveling either. Thanks.
    Tracey “sleep with my clothes tucked under the blanket and at my feet each night. A lot of times I would get dressed while under the covers too.” This was me too at campfire girl camp. No heat in the cabins. I actually volunteered for KP as the mess hall kitchen was warm ;) As for your daughter’s B of a 2nd grade teacher, can only trust in Karma. . . Glad DD’s enjoying coloring in adulthood. Keep stretching and I’ll keep praying your foot improves ;)
    Machka “Give things a go ... if you don't like them, no worries, you don't have to continue. But if you discover you do like them ... fantastic!” Brava! You give me food for thought. Really lgreat insights on the “too hard basket” (that would be deep cleaning the house so I could tackle some improvements, paint, getting pictures up on the walls, rearrange living room furniture, et cetera et cetera et cetera). Likewise your “to help others” sounds kind, gentle and helpful, if only I can keep the judgemental tone out of my voice. How dast I judge others when I can not keep my own standards. SMH.
    Heather, glad tumeric’s helping your legs. Is it a supplement or fresh root? :love: “perfectionism be gone” and “adopt the attitude of play” More fuel for thought.. and first steps?
    Rosemarie “dabbler” Love it.
    Welcome @anmimzdiet Michelle in NV! Missed the 3:30 am PST group this morning, but was here then day before. . . Sorry to hear about the Dr. Pepper jones. I was a two Coca Cola (classic) a day-er, until New Coke (remember that?)
    Rita :love: your unicorns, the history, but most especially your color choices and shading. Well done!
    1/18: Move: 1 sets PT, beach stroll with T. Steps: 6292
    Fuel: sugar in vs mfp=0 CI<CO net=105 vits=0.5
    Live: Joe, readings, BP, ptT, ptS, Post Office, hot tub. Wt:132.9
    Oops, sit timer just bonged. Time to tackle the laundry.Later, lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD x8zcp1ya37k1.gif
    January: Move more: dailyish PT, play with dogs, more steps than yesterday.
    Fuel better: less sugar, CI<CO, dailyish vitamins. more AF days than not.
    Live NOW: dailyish time with Joe, dogs, readings, Hebrew, meditation.
    Open heart and mind before mouth.
    2024: Strengthen: body, mind, heart-connections
  • grandmallie
    grandmallie Posts: 10,085 Member
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    Grandma still has the touch lol.
    Mom says only for me does he nap..
    Light snow falling but no biggie..
    Just watched Christopher Robin.. cute movie..
    I can't watch anything like that at home..Id have a barking dog at the T.V.