Just Give Me 10 Days - Round 302

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  • Zaxa2021
    Zaxa2021 Posts: 1,278 Member

    5'3, 36 years old, SAHM to 3 year old twins.

    301 Ending Weight: 144.2

    7/10 145.8
    7/11: 143.9
    7/12: 143.1
    7/13 144.3
    7/14: 143.5
    7/15: 145.3
    7/16 144.3
    7/17: 143.5

    7/18: 143.3. Good day. Food was within goal, went for a walk, did a 4 mile treadmill run. Nothing too exciting to report on.

    7/19

  • jspecies11
    jspecies11 Posts: 1,381 Member

    SW: 130.8# GW: 130#

    Strategy:
    Log daily ✅
    ST 5x/wk 🏋️
    Walk daily 👣
    Follow nutrition plan🥕

    Showing today’s weight and yesterday’s efforts. 

    7/10 130.8# ✅👣🥕
    7/11  131.0# ✅🏋️👣 
    7/12  130.8# ✅🏋️👣🥕 
    7/13  129.4# ✅🏋️🥕 
    7/14  129.6# ✅👣🥕
    7/15  130.2# ✅🏋️👣🥕
    7/16  130.4# ✅🏋️👣🥕 
    7/17  130.6# ✅🏋️👣 
    7/18  130.2# ✅👣🥕
    7/19

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