Just Give Me 10 Days - Round 302

jspecies11

SW: 130.8#. GW: 130#

Strategy:
Log daily ✅
ST 5x/wk 🏋️
Walk daily 👣
Follow nutrition plan🥕

Showing today’s weight and yesterday’s efforts. 

7/10 130.8# ✅👣🥕
7/11  131.0# ✅🏋️👣 
7/12  130.8# ✅🏋️👣🥕 
7/13  129.4# ✅🏋️🥕 
7/14  129.6# ✅👣🥕
7/15  130.2# ✅🏋️👣🥕
7/16  130.4# ✅🏋️👣🥕 
7/17  130.6# ✅🏋️👣 went kayaking and then out for a burrito which was healthy with a Margarita which was not.  Awesome day. 
7/18
7/19

SModa61

Think of you and your family! @judefit1

deepwoodslady

Round 302

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

MY NAME IS DONNA. I AM 65 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

ROUND 259 FOR ME.

💪…..We are fierce and so we fight…..💪

MY STATS:

Highest weight ever (05-10-2016): 253

Original starting weight on MFP: (01-11-2018) 235.0

R301 EW= 190.4

R302 EW= TBD

Current New Goals:

Weight:

Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.

Exercise: Move 30 minutes per day rotating activity.

🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

👀👀👀 LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME 👀👀👀:

Spoiler Warning

R43 thru R52 (06/07/18 thru 09/23/18) = 19.4 LOST ✅ (Ending weight 179.0)

R53 thru R62 (09/24/18 thru 01/01/19) = 4.1 GAINED ❌ (Ending weight 183.1)

R63 thru R72 (01/02/19 thru 04/11/19) = 8.1 GAINED ❌ (Ending weight 191.2)

R73 thru R82 (04/12/19 thru 07/20/19) = 5.5 GAINED❌ (Ending weight 196.7)

R83 thru R92 (07/21/19 thru 10/28/19) = 8.7 LOST ✅ (Ending weight 188.0)

R93 thru R102 (10/29/19 thru 02/05/20) =2.0 GAINED ❌ (Ending weight 190.0)

R103 thru 112 (02/06/20 thru 05/06/20) = 14.9 GAINED ❌ (Ending Weight 204.9)

R113 thru 122 (05/07/20 thru 08/23/20) = 4.7 GAINED ❌ (Ending Weight 209.6)

R 123 thru R132 (08/24 thru 12/02/20) = 1.5 LOST ✅ (Ending Weight 208.1)

R133 thru R142 (12/03/20 thru 03/01/21) = 0.7 LOST ✅ (Ending Weight 207.4)

R143 thru 152 (03/02/21 thru 06/10/21) = 3.6 LOST ✅ (Ending Weight 203.8)

R153 thru R162 (06/11/21 thru 09/18/21) = 16.2 LOST ✅ (Ending Weight 187.6)

R163 thru R172 (09/19/21 thru 12/27/21) = 5.0 GAINED ❌ (Ending Weight 192.6)

R173 thru R182 (12/28/21 thru 04/06/22) = 7.0 GAINED ❌ (Ending Weight 199.6)

R183 thru R192 (04/07/22 thru 07/15/22) = 1.4 LOST ✅ (Ending Weight 198.2)

R193 thru R202 (07/16/22 thru 10/23/22) = 3.8 GAINED ❌ (Ending Weight 202.0)

R203 thru R212 (10/24/22 thru 01/31/23) = 7.2 LOST ✅ (Ending Weight 194.8)

R213 thru R222 (02/01/23 thru 05/11/23) = 0.5 GAINED ❌ (Ending Weight 195.3)

R223 thru R232 (05/12/23 thru 08/19/23) = 3.4 GAINED ❌ (Ending Weight 198.0)

R233 thru R242 (08/20/23 thru 11/27/23) = 17.6 LOST ✅ (Ending Weight 180.4)

R243 thru R252 (11/28/23 thru 03/06/24) =2.6 LOST ✅ (Ending Weight 177.8)

R253 thru R262 (03/07/24 thru 06/14/24) = 5.8 GAINED ❌ (Ending Weight 183.6)

R263 thru R272 (06/15/24 thru 09/22/24) =10.2 GAINED ❌ (Ending Weight 193.8)

R273 thru R282 (09/23/24 thru 12/31/24) = 1.2 LOST ✅ (Ending Weight 192.6)

R283 thru R292 (01/01/25 thru 04/10/25) = 3.8 GAINED ❌ (Ending Weight 196.4)

R293 (04/11/25 thru 04/20/25) = 0.6 LOST ✅ Ending Weight 195.8)

R294 (04/21/25 thru 04/30/25) = 0.2 GAINED ❌ (Ending Weight 196.0)

R295 (05/01/25 thru 05/10/25) = 2.4 LOST ✅ (Ending Weight 193.6)

R296 (05/11/25 thru 05/20/25) = 1.8 GAINED ❌ (Ending Weight 195.4)

R297 (05/21/25 thru 05/30/25) = 2.4 LOST ✅ (Ending Weight 193.0)

R298 (05/31/25 thru 06/09/25) = 2.0 LOST ✅ (Ending Weight 191.0)

R299 (06/10/25 thru 06/19/25) = 0.6 LOST ✅ (Ending Weight 191.6)

R300 (06/20/25 thru 06/29/25) = 2.8 LOST ✅ (Ending Weight 188.8)

R301 (06/30/25 thru 07/09/25) = 1.6 GAINED ❌ (Ending Weight 190.4)

R302 (07/10/25 thru 07/19/25) = xxxxx (Ending Weight xxxxx)

Day/Weight/Comment

ENDING WEIGHT LAST ROUND 190.4

07/10-190.8 ❌ - (Trend Weight: 190.5)

07/11 – 191.2 ❌ (Trend Weight – 190.6)

07/12-DNW 💠 - (Trend Weight: DNW)

07/13-192.2 ❌ - (Trend Weight: 191.1)

07/14-192.2 💠 -(Trend Weight: 191.2)

07/15-191.0 -✅ (Trend Weight: 191.2)

07/16-191.0 💠 - (Trend Weight: 191.1) No change in weight. Trend down a notch. I am so excited about seeing Superman tomorrow. Very tall grandsons (age 17 & 19) have chosen Golden Corral while downstate for the movie. Such a treat for rural folks like us. My DGS who is autistic (age 9) will also be going with us along with my own adult autistic son. Young DGS has only been to the movies once but is finally able to handle the sound and large colorful graphics (I think). It is going to be fun. I’ll try to be reasonable at the buffet but I know that no matter what happens it will only be a couple of days to shake it off. Honestly, the real challenge is eating bad things for four days straight every week when DD and other DGS are here. They’ve become part of my lifestyle in their current situation and I’ve got to adapt in the healthy ways that keeps me focused on my overall health and weight goals. It’s right in front of me, I see it clearly. I’ve just got to reach harder, reach farther, touch it, then grab it up and make it my own! Observation looking over my week: My meals were very good, my exercise and water much improved. However, my snacks at night were ridiculous. I really have made a pig of myself. I feel like a drowning person who sees a buoy in the water but the nighttime snacks just keep pushing me back, further and further away from that buoy, away from saving myself. It’s sink or swim!

💥💥💥 07/17-DNW 💠 - (Trend Weight: DNW) Woke up running. Did not think to weigh. Home pretty late. Too tired to exercise. Reading posts then laying down to relax!

07/18-xxxxx- (Trend Weight: xxxxx)

07/19-xxxxx- (Trend Weight: xxxxx)

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

..

deepwoodslady

@judefit1 I'll be saying prayers for your brother's comfort and for your entire family.

deepwoodslady

@judefit1

I'll be saying prayers for your brother's comfort and for your entire family.

itladyee

@iLive2Walk - I’ve been watching this breeder for a while. I’ve inquired, the timing is perfect! I need a black puggle!🤣😆🥹😍

Skyleen75

@judefit1 I’m going to hug the people I love a little tighter today.

@itladyee I love it!!!!!! And I absolutely love this dog idea @iLive2Walk!

Skyleen75

I enjoy reading everyone’s posts with my coffee each morning.

Highest weight 242 lbs Lowest weight 142 lbs (2019) Re-start JGMTD Feb 2024 @ 204 lbs  

Round 301 End Weight 180.4

7/10 179.0
7/11 178.4
7/12 179.0
7/13 182.4
7/14 DNW
7/15 DNW
7/16 181.2
7/17 179.8

7/18 177.8 I worked for this number! I’m going to have to work to keep it!

I really wanted to sleep past 4:45 this morning but boot camp is Friday morning and I always feel better after doing it. I’m glad I didn’t skip after seeing a nicer scale number, I need to keep up the hard work not slack off.

_JeffreyD_

https://community.myfitnesspal.com/en/discussion/comment/48691128#Comment_48691128

@itladyee OH that is what a Puggle is! I thought Puggle was a poodle pug mix. The one on the right (aft) seems to be in ecstasy.

_JeffreyD_

@judefit1 prayers and hugs for you at this time. You are a good sister.

musicsax

🎷 67 yrs young F, 5ft 4 Round 302 (my 232nd). So grateful to @Quiltingjaine to keeping this going for such a long time – thank you.

Goals for every round;

• First and foremost, no feeding frenzies – I am not a shark or even a piranha!
• to weigh less at the end of the round than the start
• be happy because I feel that I have made the round count at the end

I need to remain consistent - it does work! I aim to lose a pound this round. Good luck for success everyone.

Spoiler Warning

I am the driver in my life & not the passenger, I need to drive my life to a healthy life."Health is wealth".

EW Rnd 301 144

SW Rnd 302 142

7/10 142 – good that eating on plan is showing results, but need to stick at it. 10.43 miles walked.

7/11 143 – 6.3 miles walked.

7/12 DNW - away for the weekend in Stratford-upon-Avon. 8.93 miles walked.

7/13 DNW - 10.29 miles walked.

7/14 141.8 – 4.83 miles walked around the village before we left for home.

7/15 142.2 – 7.22 miles walked. Meeting DSs & FFs for lunch today; they are all currently doing Slimming World so it will be easy to make sensible choice from menu. Last time we went to this place I had Cajun chicken bowl which was delicious, may choose again.

7/16 142.6 – 10.02 miles walked. I didn’t have the cajun chicken salad bowl, the weather had dropped 10 degrees C & I wanted something warm– jacket potato with chilli was what I ordered. Disappointed with the number, I’m 3 days into a course of antibiotics for a badly infected insect bite, is that affecting the scales? I don’t know, but I’ll stick with it & trust the process.

7/17 142.4 – 8.8 miles walked.

7/18 141.6 – 8.86 miles walked. There's a slim chance to hit my mini goal 🤞.

7/19

👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍.