10 pounds to lose challenge- August 1, 2025-October 31, 2025

123578

Replies

  • faurotann
    faurotann Posts: 577 Member
    edited August 22

    https://community.myfitnesspal.com/en/discussion/comment/48734768#Comment_48734768

    Wow Karen. I'm exhausted just looking at your picture. That's a whole lot of physical labor. You must feel very satisfied with what you got done. Have a great weekend. You've earned it!

  • RubyRed427
    RubyRed427 Posts: 4,574 Member

    @200Karen Looking great! You did a ton of work.

  • walkintofit
    walkintofit Posts: 5,851 Member

    krea4, from what I read long covid, crazy how people are suffering with it. I have a friend that had covid 3 times. I gave her a small jar of elderbery syrup. Covid is till lurking around the body and the body is trying to fight it off. It is overwelmed with the virus and it keeps hiding/moving around the body. Go get some elderberry syrup. there should be someone making it near u. go on fb marketplace, U take the syrup like a med, a spoon full every 3-4 hrs. It will clear the virus from your body.

  • deepwoodslady
    deepwoodslady Posts: 14,023 Member
    edited August 28

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    CHALLENGE STARTING WEIGHT (FROM July 31st): 188.8

    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 178.8

    CHALLENGE ENDING WEIGHT: xxxxx

    TOTAL LOST IN THIS CHALLENGE: xxxxx

    🔜🔜🔜🔜🔜ULTIMATE GOAL: 145-155 (I’ll know when I get there!)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    CURRENT MONTH:

    08/01 – 187.6 ✅ (Trend Weight – 188.0)

    08/05 – 185.8 ✅ (Trend Weight – 187.5)

    08/12 – 182.6 ✅ (Trend Weight – 186.3)

    08/19 – 184.4 ❌ (Trend Weight – 184.4) An overnight jump up for no reason at all. Yesterdays calories were 1200 and carbs were 55. It should have been a good day. Trusting the process and moving forward but with disappointment.

    ⚓️⚓️⚓️⚓️⚓️08/26— 185.0 ❌ (Trend Weight: 185.0) I can’t believe I forgot to post Tuesday , but at least I did document my weight. On this day I experienced another unexpected and unfair jump up on the scale. I can’t explain what always happens on our journey’s. All I can do is keep on keeping on and do what is right as often as I can and know that my body will eventually catch up.

    08/31 – xxxxx (Trend Weight – xxxxx)

    🐎🐎🐎 Aug Start: 188.8

    🐎🐎🐎 Aug Goal: (4 lb Loss ) 184.8

    🐎🐎🐎 Aug Actual: xxxxx

    🐎🐎🐎 Cumulative Total Weight Loss: xxxxx

    image-0c3b1e92a06cc8-926a.png

    Challenge Weeks to come:

    🐝🐝🐝🐝 09/01 -- xxxxx (Trend Weight – xxxxx)

    09/02 – xxxxx (Trend Weight – xxxxx)

    09/09 -- xxxxx (Trend Weight -- xxxxx)

    09/16 – xxxxx (Trend Weight – xxxxx)

    09/23 – xxxxx (Trend Weight – xxxxx)

    09/30 – xxxxx (Trend Weight – xxxxx)

    🚴‍♀️🚴‍♀️🚴‍♀️Sept Start: xxxxx

    Sept Goal: (3 lb Loss ) xxxxx

    Sept Actual: xxxxx

    Cumulative Total Weight Loss: xxxxx

    🎃🎃🎃🎃 10/01 -- xxxxx (Trend Weight – xxxxx)

    10/07 – xxxxx (Trend Weight – xxxxx)

    10/14 -- xxxxx (Trend Weight -- xxxxx)

    10/21– xxxxx (Trend Weight – xxxxx)

    10/28 – xxxxx (Trend Weight – xxxxx)

    10/31 – xxxxx (Trend Weight – xxxxx)

    ⏳️⏳️⏳️Oct Start: xxxxx

    Oct Goal: (3 lb Loss ) xxxxx

    Oct Actual: xxxxx

    Cumulative Total Weight Loss: xxxxx

    ..

  • nature_moments
    nature_moments Posts: 66 Member

    I just wanted to do a quick weigh in on vacation

    my weigh is the same 1153 been making some bad food choices

    I will post more later 😊

  • frankwbrown
    frankwbrown Posts: 14,725 Member

    CHALLENGE: lose 9.6 pounds by October 31 (13 weeks)
    HW: 330 (7/10/2020), CW: 259, UGW: 220
    yearly gain/loss: year 1: ↓ 87; year 2: ↓ 17; year 3: ↑ 17; year 4: ↑ 15; year 5: ↓ 3
    year 6 YTD: ↑ 5; year 6 goal (7/10/26): ↓ 39
    Aug 1 SW: 254.6 (7-day average)
    Oct 31 GW: 245
    Loss Goal: 9.6 pounds in 13 weeks

    Aug 01: 254.6 (Weigh-in day: Friday -- 7-day average)
    Aug 08: 255.9 : ↑ 1.3 - total gain/loss: ↑ 1.3
    Aug 15: 259.3 : ↑ 3.4 - total gain/loss: ↑ 4.7
    Aug 22: 257.5 : ↓ 1.8 - total gain/loss: ↑ 2.9
    Aug 29: 259.1 : ↑ 1.6 - total gain/loss: ↑ 4.5

Categories