If you want results, you need to eat CLEAN, like so...
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I wanna donut dammit!!! :sad:0
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I wanna donut dammit!!! :sad:
Well go get a dozen! Eat em all!0 -
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190 calories from a donuts? I want one. mine says 500+
Hmm what brand?
If you buy the krispy kreme boxes at the grocery store they should only be 190.
The more you know..
I can't stop laughing... please tell me you were referencing the commercial they play during biggest loser... please say yes, or all my laughter was in vain.0 -
Wait, tell me these are real diaries please? LOL
That is next mondays entry and I will be following itI want a link to your channel.
http://www.youtube.com/user/mudturtlevisionJust watched one of your vids... dude you are hysterical. You are a super-fit Jack Black.
best line...
"So you're probably asking what you do next... you eat it ya dumb *kitten*!"
LOL!
hahaha thanks man. I have a blast making em0 -
Wait, tell me these are real diaries please? LOL
That is next mondays entry and I will be following itI want a link to your channel.
http://www.youtube.com/user/mudturtlevisionJust watched one of your vids... dude you are hysterical. You are a super-fit Jack Black.
best line...
"So you're probably asking what you do next... you eat it ya dumb *kitten*!"
LOL!
hahaha thanks man. I have a blast making em
Mr Mud7urtle you are one awesome guy and I love you
lol 0 -
Cracking me up!
My version of clean eating is making sure I rinse the vegetables well and wash my hands after handling raw meat...
And cleaning my plate.0 -
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I don't get cravings or urges for donuts too often, but when I do, I can pound down a few and be good for 6 - 10 months.
This must be a super power! Eat a few and then not want any for the better part of a year? Wow.0 -
Well thank you all very much! :grumble:
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You ain't messed with a grilled cheese donut till you've had Tom + Chee (Cincinnati's own) grilled cheese donut.
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Just how the body changes with age. At 24 my diet looked a whole lot different then it does now at 41.
I'll use bleach to clean it up as I get older. Need to eat clean right?
IMO the "need" to eat clean is very individual. I still eat a lot of the foods I ate when I was younger... just not as often. Don't really notice it much with body comp as I do performance in the gym.
Paleojoe, I agree. I'll be 43 next month and when I eat like that for even a day, I notice it at the gym.0 -
Btw: according to the Krispy Kreme website their donut with the lowest calories is 200. This means for three donuts it would be 600 calories and not 570. Usually that would make almost no difference, except for someone like you.
They range of calories goes from 200-400 calories per donut.0 -
That is right in so many ways. :laugh:You ain't messed with a grilled cheese donut till you've had Tom + Chee (Cincinnati's own) grilled cheese donut.0 -
Please tell me you put the turkey inside the doughnut and ate it like a burger
I don't know about turkey but this will do....... :drinker:
OP this is to funny was shopping Wednesday and past the big display of Krispy Kreme donuts and thought the exact same thing.. To Funny.....
dammit Ed. why you gotta do me like that?0 -
Loling so hard at the responses in this thread. Glad to see you support my donut escapade.
Donuts have brought us together.0 -
dude you need more protein.
may I suggest?0 -
Here I am siting here thinking, I need to have that kind of calorie intake on a daily basis according to my burns, and I just haven't made it happen so well yet.
Wouldn't be able to do it with donuts. Maybe cheesecake.0 -
OMG...Now I Want donuts!!!!
Totally adorable thread. :drinker:0 -
yummmmmmmmmmmmm !!!!0
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Where's the ice cream?0
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dude you need more protein.
may I suggest?
Maple Bacon donuts are the bomb! :drinker: 0 -
Now I want donuts. That donut grilled cheese looks totally amazing.0
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Please tell me you put the turkey inside the doughnut and ate it like a burger
I don't know about turkey but this will do....... :drinker:
OP this is to funny was shopping Wednesday and past the big display of Krispy Kreme donuts and thought the exact same thing.. To Funny.....
That actually looks pretty tasty.0 -
A dozen donuts in a day would make me feel disgusting, but I don't particularly like donuts to begin with. Too sweet, not enough substance, and half the time they have a weird stale off flavor.
To each his or her own.0 -
Please tell me you put the turkey inside the doughnut and ate it like a burger
I don't know about turkey but this will do....... :drinker:
OP this is to funny was shopping Wednesday and past the big display of Krispy Kreme donuts and thought the exact same thing.. To Funny.....
I think I just cried tears of joy... *licks finger* Nope. That's lard. I just cried tears of lard! 0 -
Virgins......0
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