Females only - lifting/weight training results?



  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
    WOW!! I just started this week a 12 week lean and sexy routine from bodybuilding.com and am so excited to see even half of your results. You ALL look FANTASTIC!!!! Thanks for the inspiration!
  • sportyredhead01
    sportyredhead01 Posts: 482 Member
    Bumping for inspiration!

    Y'all rock!!!:drinker:
  • cindyj7
    cindyj7 Posts: 339 Member
    Oh my gosh, these results are amazing!! I'm so impressed with all of you strong ladies! I just turned 50, and started lifting just a week ago. I hope to have some before and afters to post in a few months. :smile:
  • everyone looks AMAZING!
  • Bump
  • akriwox
    akriwox Posts: 2 Member
  • reneekise
    reneekise Posts: 91 Member
  • vahine03
    vahine03 Posts: 212
    bump. inspiration =)
  • monroe61
    monroe61 Posts: 626 Member
  • kdb247
    kdb247 Posts: 326 Member
    Bump. love it:love:
  • iRun_Butterfly
    iRun_Butterfly Posts: 483 Member
    Amazing ladies...in for inspiration!
  • nz_deevaa
    nz_deevaa Posts: 12,215 Member
  • deetee6718
    deetee6718 Posts: 70 Member
  • biggestloser90
    biggestloser90 Posts: 31 Member
    Bump :)
  • luvsherhubby
    luvsherhubby Posts: 135 Member