What do you regret eating today? Did you log it?

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  • slim4health56
    slim4health56 Posts: 439 Member
    Sunday was my splurge day and treated myself to Red Lobster. What I really wanted was just a hot bowl of clam chowder, but since it was my monthly reward, I ordered the Admiral's Feast and ate until I was stuffed. I was really disappointed in myself...if I'd just eaten what my body said it wanted instead of overeating, I could have actually stayed within my maintenance calorie range and been completely satisfied. Instead, I overate, left feeling too full, yet not really satisfied. Live and learn and, yes, I logged every stinking 1890 calorie I ate.
  • ElizabethFuller
    ElizabethFuller Posts: 352 Member
    I ate a delicious honey bun with my lunch. 600 calories. Im still at the gym however. 99 mins of spinning and 45 min of weights made up for it!
    Cardio to the rescue! I'd be lost without it :wink:
  • diver71_au
    diver71_au Posts: 424 Member
    Trying so hard to get chocolate off my menu again ......but broke down and had a cadbury bar after lunch.

    Stress eating is making things difficult for me at the moment..... and one of the things that is stressing me is my bad diet ...... vicious circle.

    Still everything that goes in the cakehole gets logged ....big or small and no matter how regretful or guilt ridden it is.
  • bumbambi
    bumbambi Posts: 11 Member
    i regret eating a huge white baguette, slathered in butter, with salami and cheese! that plus the huge glass of organe juice which logged in at around 750 kalories all together lol - for breakfast! (but then again, i'd eat it all over if i could haha)
  • aneetar
    aneetar Posts: 11 Member
    a 100g chocolate bar. Sabotage-train, third day in a row :( chugging on bad decision after bad decision. help!!! who lets the indulgences in everyday?
  • laura0770
    laura0770 Posts: 161 Member
    Sugar cookie at 2;00 am...I don't even like them either lol
  • Nightwing1990
    Nightwing1990 Posts: 17
    A huge bowl of pho
  • sola24
    sola24 Posts: 334 Member
    huge portion of garlic egg noodles.. :( and yes I logged it.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Nothing. It's still early, but I also don't believe in regrets.
  • teamAmelia
    teamAmelia Posts: 1,247 Member
    I really have no regrets in life, but I will say that I ate two glazed donuts this morning. I will log it.

    ETA: Hey, those donuts weren't so bad calorie-wise. Just 7 g of fat and 180 calories. High on the sodium, but very worth it. I just hope that the numbers are right. I'll pretend that they're right. :happy:
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    I_regret_nothing_3.gif

    i've had at least 1 slice of pizza every day for 47 straight days now. :bigsmile:

    i feel no shame or guilt or remorse or regret.

    food is just fuel. if anyone is feeling guilt or shame over food... maybe it's time for them to talk to a professional about their food issues.
  • firstsip
    firstsip Posts: 8,399 Member
    My only regrets from eating come after I thought, "Huh, that smells kind of funny."
  • Irina_Rina_Pan
    Irina_Rina_Pan Posts: 36 Member
    As odd is it may seem, I feel guilty for having whole-wheat pasta and mince meatballs for lunch.. And yes, I logged that and the 30 minute walk I did right after.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
    tumblr_m2c01jXpHu1rqfhi2o1_500.gif
  • Slrajr
    Slrajr Posts: 438 Member
    I just ate some fried udon noodles with green peas. They were yummy and I only had a little. The protein was less than I expected but I don't think I'll have any regrets.
  • Slrajr
    Slrajr Posts: 438 Member
    I_regret_nothing_3.gif

    i've had at least 1 slice of pizza every day for 47 straight days now. :bigsmile:

    i feel no shame or guilt or remorse or regret.

    food is just fuel. if anyone is feeling guilt or shame over food... maybe it's time for them to talk to a professional about their food issues.

    47 day streak! That is awesome:)
  • katiefbe
    katiefbe Posts: 39 Member
    I weirdly regret the hot beef sandwich I had for lunch. I'd been dreaming of it for days, bought steak especially and then it was a bit 'blah'. It felt a complete waste of calories. I still logged it though.
  • MsBeautifullOne
    MsBeautifullOne Posts: 54 Member
    2 yes 2 cre me brûlée cupcakes and I sure didn't!
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    I_regret_nothing_3.gif

    i've had at least 1 slice of pizza every day for 47 straight days now. :bigsmile:

    i feel no shame or guilt or remorse or regret.

    food is just fuel. if anyone is feeling guilt or shame over food... maybe it's time for them to talk to a professional about their food issues.

    47 day streak! That is awesome:)

    it takes a lot of hard work and commitment, but i'm up to the challenge! :tongue:

    seriously though, a slice of pizza is a fine breakfast. add in a protein shake, and it's a great breakfast. i am planning on keeping this up until Jan. 1st.

    1 large slice of pepperoni/sausage pizza = 330 calories, 14g fat, 13g protein
    1 double scoop ON protein shake with 2% lactaid milk = 370 calories, 7g fat, 56g protein

    ...it's all about the macros! :drinker:
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
    The fried chicken breast. It was too salty but I proceeded to eat all 5 oz of it.
  • emschica662
    emschica662 Posts: 5 Member
    Okay it was last night. 4 pieces of dominoes pan pizza with bacon and sausage. It was more of a binge thing at that point...Wasn't even hungry past the first two. I didnt log it. Going for a hike today and had oatmeal for breakfast to compensate.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    I_regret_nothing_3.gif

    i've had at least 1 slice of pizza every day for 47 straight days now. :bigsmile:

    i feel no shame or guilt or remorse or regret.

    food is just fuel. if anyone is feeling guilt or shame over food... maybe it's time for them to talk to a professional about their food issues.

    Smart *kitten*. ;)
  • vanillaminus
    vanillaminus Posts: 11 Member
    Ahhhh I hate it when that happens!

    Eating high-calorie things that I'm not even enjoying. I am trying to avoid those!

    Today I had 2 egg yolk-based Portuguese dessert things. I didn't really like the first one yet I had a second. Then I found out each was about 100 calories!? Nightmareee
  • awilsonpnb
    awilsonpnb Posts: 14
    We went to the Melting Pot last night for daughter's b-day. According to MFP my intake was around 2000 calories. I guess that's OK every once in a while :-/ Could have been worse. Oh yeah, it was...but that was the bill. No calories in that!
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    I could understand if you enjoyed the stuff you're eating to excess but I've noticed a few people saying they didn't even like whatever they ate. If you're going to eat something you shouldn't at least choose something you will enjoy! :)
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Nothing.

    I refuse to "regret" what I eat as I see that as being just as unhealthy. I will never regret having a candy bar or a cupcake because I am not giving up candy bars or cupcakes.

    I am with you. Though I have to admit, that sometimes after the fact, I think "Well that wasn't really worth it. Should have saved it for a Starbuck's White Chocolate Mocha."
  • kitsiekitty
    kitsiekitty Posts: 166
    I'm still unsure if I regret it, but I did have a massive slice of a raspberry yogurt cheesecake today, on top of a Thai dinner and a slice of homemade banana sponge cake. It was for my grandmother's celebration.

    It blew my calorie count through the stratosphere, and I clocked in at 2100+ net for the day. I'm not really sure I'd call it 'regret'... mainly because I enjoyed the cheesecake oh so much<3
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    I haven't regretted anything in a while. I'm learning not to feel bad about eating.

    I have a TDEE of over 2700 and eat at TDEE minus 15% so I never have to regret much.
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    Trying so hard to get chocolate off my menu again ......but broke down and had a cadbury bar after lunch.

    Do you like dark chocolate? It's about the only candy I eat. But, the really dark stuff is actually low sugar, high in antioxidants and high in iron. It's almost good for me in many ways. :happy:
  • emmanap91
    emmanap91 Posts: 300 Member
    made oatmeal that wasn't an instant, pre-flavored packet, and thought mashing banana into it would make it taste decent. Nope. It was not enjoyable at all, and it was actually more calories than my reduced-sugar instant flavored oatmeal. Back to the safety of the stuff I know I like, I guess. Also I had one too many banana chocolate chip cookies. They're just so darn good!

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