September "Move-It" Challenge

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  • nisijam5
    nisijam5 Posts: 10,390 Member
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    I posted a new thread. I am on a new computer...a MAC...I can't figure out how to copy and paste the link. It just won't let me. If the first person who finds it can copy and paste it, that would be great

    Kim
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    http://www.myfitnesspal.com/topics/show/122909-october-move-it-challenge
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    Last week:

    Monday- 30 min of Fire 30 & 45 min of Cardio Party 1/766 calories
    Tuesday- 30 min of HIIT 30 & 40 min of Push Circuit 3/483 calories
    Wednesday- 45 min of Cardio Party 2 & 46 min of Burn Intervals & 10 min of Ab burner/852 calories
    Thursday- 55 min of Fire 55 EZ & 40 min of Lean Circuit 3/804 calories
    Friday- 20 min of HIIT 20, 26 min of Burn It Off, & 20 min of Recharge/528 calories
    Saturday- 45 min of Fire 45/473 calories
    Sunday- 34 min of Burn Circuit 3/280 calories

    Total:
    486 min/4186 calories

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