A decent 2000kcal day with 40/30/30 macros from McDonalds

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  • apeacefulway
    apeacefulway Posts: 43
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    These kind of menus are valuable because they empower you to make the best decision you can when you're on the road and forced to eat at a place like McDonalds or BK. I wouldn't do it three meals a day, but once in awhile is no big deal.

    Thanks for posting :)

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