30 day shredders...starting Monday!
xDeannaGarciax
Posts: 675
If your interested post your start weight by Monday and inches.... hips...waist...thighs...and arms! Were for real, the first day of 30 day shred is Monday. We will consistantly work through it for 30 days...starting 9/20! ;et's see how many inches we can burn hot mama's!!!!:drinker: :flowerforyou: :flowerforyou:
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Replies
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I would looove to join, tho I can only track my weight0
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I'm up for this, if my dvd ever turns up! I've been waiting for it to get delivered forever (well, about 6 days but it feels like forever cos I just want to get started!)0
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I'm in. I do it sporadically along with other dvds and running, but I have been taking too many "rest days" in a row lately, only working out 2-3 times a week.
I need something to get me up off the couch daily.0 -
Im in..just got the dvd! do i need any weights or anything ? xx0
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Im in..just got the dvd! do i need any weights or anything ? xx
You'll need some 3 or 5 lbs weights. I made the mistake of starting with 5's. Couldn't lift my arms the next day0 -
i am in0
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I am so in! My dvd arrived a couple of weeks ago and I did the first 3 days then forgot about it until last night. Would love to join you and start properly on Monday and we can keep each other going (and add a bit of healthy competition)!! Will post weight and measurements on Monday!
DeannaGarcia thanks for getting this going! Can't wait to get started!! :flowerforyou:0 -
I'm in although I won't have the same start date, i've already started and am on day 10 today, but I can use all the support I can get,. I want to do it every day but I've had 3 rest days so far
My measurements and weight on day 1 were:
Weight: 140lb
Waist: 29.5in
Hips: 35.5in
Thighs: 23in
Arms: 11.5in0 -
Im in...I ahve done a total of 8 days of this and love it. I ahve done 6 days of level one and a day each of 2 and 3 just to know what it was all about. So I could really use a group to help keep me focused. This has beena bad week exercisie way...I started my cycle this week and have been lazy with everything except my walking.
All measurements in standard measure.
Start weight: 172.5
waist 36
hips 41
thigh 23.75
bicep 130 -
I'd love to join in, I have just joined MFP today and had ordered the dvd already after it being recommended (although to be fair it is still in its wrapper)
I will update my measurements when i get home :blushing:0 -
Sign me up.0
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Hi all, just signed up today...hello everyone!!! Can you tell me what DVD everyone is mentioning? Cat0
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So in, I ordered it last week so I am hoping for it to be in the mail today or tmr. I will post measurements later I have them at home.0
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Hi everyone, I'm new!
I was just wondering how you track the DVD in your exercise part of MyFitnessPal. I'm not sure how to calculate the calories. Does anyone have any tips?
I am going to start the DVD today (already promised a friend I would!), but I would love to check in on this thread!
I have my measurements at home, so I'll post them tonight!0 -
darkling_glory I would use a HRM to get the calories burned or if you don't have one, put it as circuit training in the exercise log for a rough idea0
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Im in..just got the dvd! do i need any weights or anything ? xx
Yes you will need some weights, I've done it before and I prefer my 3.5lb weights0 -
I am so in! My dvd arrived a couple of weeks ago and I did the first 3 days then forgot about it until last night. Would love to join you and start properly on Monday and we can keep each other going (and add a bit of healthy competition)!! Will post weight and measurements on Monday!
DeannaGarcia thanks for getting this going! Can't wait to get started!! :flowerforyou:
Great ideas0 -
Im in..just got the dvd! do i need any weights or anything ? xx
You'll need some 3 or 5 lbs weights. I made the mistake of starting with 5's. Couldn't lift my arms the next day
Hahaha that's so funny, me too!0 -
I'd love to join in, I have just joined MFP today and had ordered the dvd already after it being recommended (although to be fair it is still in its wrapper)
I will update my measurements when i get home :blushing:
lol, look forward to it :flowerforyou:0 -
Hi all, just signed up today...hello everyone!!! Can you tell me what DVD everyone is mentioning? Cat
We are refering to "Jillian Michaels 30 day shred" can be found on Amzon for 8-12 dollars...it's a GREAT buy!0 -
Thanks, Heidi!0
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I'm in! Just got my DVD in the mail yesterday and have been itching to get started! What better way too start than with a support group! Can't wait!...Bring it on Jillian Michaels (I'm going to regret saying that) LOL0
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My dvd still hasn't arrived :explode:
I'm going to stay with my mum for a week on tuesday as well, so unless it turns up tomorrow it'll be over a week till I can get started. So frustrating!!!
I'm still going to log my measurements tomorrow, and just join in when I can. Good luck everyone, let me know how you all get on with it!0 -
I just discovered that you can watch this on Comcast On Demand (L1) -- under the sports and exercise then under Jillian Michaels. Just thought I would pass that along for those of you still waiting for your DVDs to arrive.0
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I'm in but will have to start on Tuesday as we have visitors (my in laws) staying until then. Will that be okay?0
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Count me in!0
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I recently bought the dvd, tried it out and couldn't do more than the first 17min.I have joined another thread and only did the video 2x in the first week (last week) and I did just do another round today for 5days in total. Keep with it all and best of luck to you!0
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Are we all ready for tomorrow? :happy:
I went out to eat yesterday. And had rest days yesterday AND today, so I am more than ready to kick my own butt....
To all those that can't start tomorrow or already started...
That's FINE! As long as you are DOING something you are succeeding. Feel free to share your progress even though you are on a slightly different schedule.0 -
Well, now I don't feel so bad My current weight : 205 (started at 206.8 2weeks from today) and my measurements from when I started 2weeks ago:
Neck 14in
Bicep L 14.5 R 14
Under Chest 37
Waist 38.5
Across the belly button 43.5
Belly Pooch-area(just below belly button) 49
Hips(measured just below pooch area) 46
Thigh L 27.5 R 27.5
Calf L 16 R 16
I plan on measureing again once I hit 14 days and again when I hit 30days and I weigh in every Friday.0 -
I went and picked mine up today so count me in!! Measurements and weight to follow tomorrow after my first weeks weigh in! fingers crossed guys :-) looking forward to this because im really keen to do it fr the whole 30 days but have a feeling i might lose motivation so this will help keep me going! xxx0
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