October "Move-It" Challenge

mamaturner

Monday - 61 min turbo kick / 596 cals
Tuesday-nothing
Wednesday 60 min zumba toning / 628 cals
Thursday 210 work-kitchen / 534 cals ya know your workin hard in the kitchen when you've worked up a sweat!

Total - 331 min / 1758 cals
Remaining - 29 min / 742 cals

NewImprovedCnbethea1

Mon. 45min kickboxing and 31min walk
Tues. 60min Zumba
Wed 45min boot camp
Thurs 60min kickboxing and 60min 20/20/20

Down 301mins and 59mins remaining!!

nisijam5

Mon. 45min kickboxing and 31min walk
Tues. 60min Zumba
Wed 45min boot camp
Thurs 60min kickboxing and 60min 20/20/20

Down 301mins and 59mins remaining!!

Holy buckets of sweat...59 mins remaining...I've done nothing all week, hanging my head in shame

mrsfloisand

This Week:
Monday- 30 min of Fire 30 & 40 min of Stretch 40/650 calories
Tuesday- 30 min of Fire 30, 20 min of Recharge, & 10 min of Ab Burner/410 calories
Wednesday- 45 min of Fire 45/513 calories
Thursday- 15 min of HIIT 15, 36 min of Burn Circuit 1, 30 min of Running, & 20 min of biking/980 calories
Friday- 30 min of Fire 30/326 calories

Total:
306 min/2879 calories

remaining:
54 min/621 calories

Planning to go home after work today and do a little bit more working out. Wanted to get a good calorie burn in this week, hoping that things workout so I do!

a1schwei

my realistic goal this week is 300 minutes/2500 calories AND do something everyday
monday: run 30/318
tuesday: walk 70/256
wednesday: run 23/222
thursday: run 24/231
friday: pilates 15/36
saturday: run 52/501
so far: 214 minutes/1564 calories
to go: 86 minutes/796 calories
geesh i need to get in a major workout to catch up this week even to my smaller goal...

NewImprovedCnbethea1

Mon. 45min kickboxing and 31min walk
Tues. 60min Zumba
Wed 45min boot camp
Thurs 60min kickboxing and 60min 20/20/20
Fri. Nada was suppose to be resting up for the 3hr Zumbathon on Sat
Sat didn't get to do the Zumbathon kids soccer schedule didn't permit so I got a 30min walk in!!!

Down 331mins and 29mins remaining!!

NewImprovedCnbethea1

Mon. 45min kickboxing and 31min walk
Tues. 60min Zumba
Wed 45min boot camp
Thurs 60min kickboxing and 60min 20/20/20

Down 301mins and 59mins remaining!!

Holy buckets of sweat...59 mins remaining...I've done nothing all week, hanging my head in shame

Nice relaxing week getting yourself geared up to make Nov the best month ever can't wait to hear how you knock it out the box!!!

NewImprovedCnbethea1

This Week:
Monday- 30 min of Fire 30 & 40 min of Stretch 40/650 calories
Tuesday- 30 min of Fire 30, 20 min of Recharge, & 10 min of Ab Burner/410 calories
Wednesday- 45 min of Fire 45/513 calories
Thursday- 15 min of HIIT 15, 36 min of Burn Circuit 1, 30 min of Running, & 20 min of biking/980 calories
Friday- 30 min of Fire 30/326 calories

Total:
306 min/2879 calories

remaining:
54 min/621 calories

Planning to go home after work today and do a little bit more working out. Wanted to get a good calorie burn in this week, hoping that things workout so I do!

Your doing an amazing job keep bringing it hard each week!!

nisijam5

Mon. 45min kickboxing and 31min walk
Tues. 60min Zumba
Wed 45min boot camp
Thurs 60min kickboxing and 60min 20/20/20

Down 301mins and 59mins remaining!!

Holy buckets of sweat...59 mins remaining...I've done nothing all week, hanging my head in shame

Nice relaxing week getting yourself geared up to make Nov the best month ever can't wait to hear how you knock it out the box!!!

YOUR RIGHT! I WILL STOP A NEW THREAD FOR NOVEMBER!!!

I did not even a minute for formal exercising this week; but, lots of cleaning and I have a sparkling house from top to bottom!!! I weigh in tomorrow to see how bad it is.

a1schwei

my realistic goal this week is 300 minutes/2500 calories AND do something everyday
monday: run 30/318
tuesday: walk 70/256
wednesday: run 23/222
thursday: run 24/231
friday: pilates 15/36
saturday: run 52/501
sunday: walk 60/289
so far: 274 minutes/1853 calories
so i didn't make my goal this week...but i made sure to do something every day so i am happy with that and i got ENGAGED this weekend and i think that will be all the motivation i'll need to keep my butt in gear

nisijam5

i got ENGAGED this weekend and i think that will be all the motivation i'll need to keep my butt in gear

Yep, you gotta try on dresses...oh, if on the wedding day you change your mind, you can make a fast exit...he, he

NewImprovedCnbethea1

so i didn't make my goal this week...but i made sure to do something every day so i am happy with that and i got ENGAGED this weekend and i think that will be all the motivation i'll need to keep my butt in gear

Congrats on your engagement!!!

NewImprovedCnbethea1

Mon. 45min kickboxing and 31min walk
Tues. 60min Zumba
Wed 45min boot camp
Thurs 60min kickboxing and 60min 20/20/20
Fri. Nada was suppose to be resting up for the 3hr Zumbathon on Sat
Sat didn't get to do the Zumbathon kids soccer schedule didn't permit so I got a 30min walk in!!!
Sun 30min walk

Down 361mins goal met for the week barely!!

IsMollyReallyHungry

Well I did not make the minutes this week. I did burn over 2900 calories. It was still not enough to lose weight.

Congrats to all those who made it and all of those who tried. Keep moving.....:-) Have a good week next week!!

Mon: no activity
Tues: Bike 35 min, Elliptical 15 min, weights 25 min = 75 min
Wed: Bike 35 min, weights 25 min = 60 min
Thurs: 30 min walk, 30 min bike, 15 min elliptical and 30 min weights = 105 min
Fri: no activity
Sat: 30 min
Sun: 40 min

Week total: 310 min

nisijam5

http://www.myfitnesspal.com/topics/show/131004-november-360-minutes-a-week-move-it-challenge

Here's the new thread everyone...now, I have to go exercise...new week, new month