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How much have you lost, and how long did it take?
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junkintrunk5
Posts: 93 Member
I'm starting my very important journey, and wanted to know how long it takes most people to get to where they are today? I know everyone is different, but it would be motivating to see what my journey might be:)...I want to lose 40 pounds!!
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Replies
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Hi, I have lost 22lbs since January 2014 - a combination of food optimising and regular exercise, 18lbs to go! Good luck!0
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57 lb, 1 year and 9 months, still going.
Good luck.0 -
49lbs, nearly 2 and a half years...slow n' steady!0
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30lbs since January 2, 2014 - 50-60lbs to go!0
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19 pounds in 79 days.0
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12 down in 6 weeks.0
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59 pounds(hoping for 60 at my weigh-in tomorrow) in 10 months! :bigsmile:0
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85lbs started January 2013 35 to go!0
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Currently 13 lbs lost since Feb 19, 2014, I have approx. 125 more to go0
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10 since February 2014. 15 pounds if you include the extra 5 I gained by changing my eating habits to match what I needed to adjust my metabolism. 45 to go!0
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110 pounds. 100 at the 9 month mark and 110 by one year. Maintained for two years now. All natural, no surgery, no fad diets.0
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20lbs in 1 year0
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94 pounds since the Monday after the 4th of July 2013. Diet and exercise are the key. I chose walking and just started strength and toning exercise a couple weeks ago. Am still doing the walking as well.
Edit: I lost 19# before I joined MFP.0 -
97 lbs, 18 months.0
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GREAT JOB!! What an inspiration for me!.......any tips for MFP and using it to the fullest?0
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39 since jan 29th 2014 109 to go0
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22# and still going. Took me a year because I like food.0
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35lbs in 21 months but I lost most of it pretty quick, then fat/muscle just kind of started shifting so I gained muscle, lost fat in different spurts. I've lost 5lbs over a very long period of time whilst maintaining my muscle. I'm not really concerned with the scale. I'm more interested in body fat % .0
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I started "again" Feb 19 and have lost 6lbs.0
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98lbs (and weigh tomorrow) and its my one year anniversary on Sunday.0
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I lost 17.6lbs since november 2013 11lbs to go!!0
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17.4 lbs since January 10. Keeping track makes a huge difference. Hope to get to my 50 lb mark by July 1!0
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95lbs from June 17 til current. Size 18 down to a 3/4.0
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90 pounds total since Feb 13. I lost the first 35 doing some unsustainable fad diets.
Around October 1st I made a permanent lifestyle change with my diet, and I walk 25-30 miles a week. Lost 55 pounds since October 1st.
Started 274, now I am 184. 5'11.0 -
28 pounds since February 6th, 2014. No more soda, started walking 2 miles a day and cut my calories down. But I am very overweight to begin with, so that's why it seems too fast.0
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131-135 pounds, depending on the day (it's all within the range of where I want to be).
It took me 15 months to drop it. I steadily lost 10-12 pounds a month until I purposely really slowed things down for the last 15.
I've been maintaining since September of 2012, so about 18 months.0 -
43 pounds since September 4, 20130
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I'm down 29 since January 1, 2014. Not eating junk and regular exercise!0
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Lost 39 lbs in 8 months. The first 35 lbs took 5 months, but things have slowed down since cos my body has become very efficient at the exercises I do. My Jawbone Up tells me doing 130,000-140,000 steps a week from walking, elliptical and running. Good luck in your journey!0
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6 pounds since March 14th which is ridiculous tbh0
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