How much have you lost, and how long did it take?

princessariane

Y'all are so inspiring!!
A little over 30 since the beginning of the year (so almost 5 months.) I got a fitbit zip to push me to get my 10K every day (that's currently my only exercise amist a 50-hour-a-week desk job). I log each and every single bite of something I take. Every bit.

ClementineGeorg

29 kg (64 lbs) in one year and 8 months.

My weight loss was definetly slower than most people (I've done it with about 1700-1800 calories a day), but I have build a lifestyle that suits me and I can continue like this for all my life without feeling deprived or hungry.

SymphonynSonata

I usually put on a few pounds at the end of the year and into the beginning of the next year (~20lbs), takes me about 3 months to get back to my preferred weight. This seems a bit fast, but a good 5-10 pounds comes off in the first few days from water. I'm a sponge!

amongstthewildflowers

I started my journey mid/late June of 2013 at 233 lbs, 10 months later I now weigh 161 lbs, so 72 lbs down so far! I would like to lose another 30-40 lbs.

wertgirlfor

I lost about 20 pounds, and it took me 5 months. I've been maintaining since then

sparklelioness

I've lost 111 lbs, and it's taken me 22 months. 25 lbs to go to goal

Lovinglish

38 pounds since mid feburary about 47 to go

chrisssiex23x

As of today ive lost 19lbs in 36 days. and still have like 60lbs to go i think

JenniB619

I've lost 11 lbs in 4 weeks and tomorrow I weigh in so it might be more!

fuzilojak

In three days it will be a year since I've lost 68lbs. I lost 28.8 of that since February 19th, when I really started focusing and got myself in the gym.

jbugiel

Most everything I've ever read says to shoot for 1-2 pounds a week at the most for losing weight. I've lost more and I've lost less, so I would presume they mean on average.

HenryDelaKinG

Hard work and dedication I lost 31.5 pounds. i lost my nephews weight in 6 WEEKS! JUST put this in mind. anything small adds up in to one big. and look thru a day as if it was yesterday. learn from it

perseverance14

I started on 1/8/2014 and hit 40 lbs. lost a couple of weeks ago.

gcbma

I have lost 65-70 lbs, and it has taken me 10-11 months to do so. I have about this much more, and hope to have it done by my 2 year mark. We shall see! If I don't, no big deal, I will continue to work on it.

pinkraynedropjacki

Started Feb 8th 2012. Sept 2012 I was 1kg below goal weight. Now I'm almost 10kg below that & that is without even trying. 7 months total to lose it all... now 1.5 years keeping it off.

kwantlen2051

only 5'2" so didn't have very much to lose. Goal is to lose 25-27lbs, lost 22lbs so far since Sept 2013.Need to lose 5 - 7 lbs more this year.

PrairieRunner2015

Sine I have started my efforts to loose weight, `18 months ago, I have lost 50 lbs. Since I joined MFP about 100 days ago, 26 lbs.

runningagainstmyself

From highest to lowest took about 18 months and I lost 85lb. I'm back on the bandwagon after gaining 40 back and I'm down 11 in the last month, though I'm expecting it to slow down next month. Hoping to be back in the maintenance saddle (as it were) by September/October, but that's just an ambitious goal.

sokkache

I've lost 9 pounds so far and it's been about 2 months. My weight loss journey is very slow considering I don't have much to lose and I'm already a very active person in general.

SW:156
CW: 147
GW:135

daw0518

I've lost 18 lbs since January 3rd. About 4-5 lbs a month, in almost 4 months. My goal is to lose 50 lbs by Christmas.

chele1028

Have lost 112bs, took me 28 months to lose the first 100 to hit my goal, then another 3 months to lose 12 more to be at my ultimate goal weight.

BetterKimmer

64lbs. Tomorrow is my official anniversary for the start of my journey, so one year. Yay me!! And all of these other successful MFP'ers!!:bigsmile:

only1life4us

Started June 14th 2013 at 300lbs... anyway from 180-190 now Still going Strong!