How much have you lost, and how long did it take?
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46 lbs since May 2013. Had a few ups and downs and "breaks" in that time but... Getting there. c:
19 more to go to my first goal!0 -
I have lost 38lbs in 14 months, still have about 40lbs to lose, then I will work on body recomposition. Sure, it's taken me longer than some, but I know that slow and steady is the way to prevent ever having to go through this again.0
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26 lbs since Dec. 6, 2013 (15 weeks) - 22 to go for my initial goal.0
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106 pounds in 11 months.0
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I've lost 122 lbs since Feb 1, 2013...just over 13 months
did a pretty even 10 lbs a month except for December when I lost nothing for some reason(and absolutely no cheating for holidays)0 -
59 lbs in 12 months0
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110lbs, 12 months.0
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I lost 114 lbs but it has taken me about 8 years to do it. I have about 20 more to go, and it has been the hardest to lose. I haven't bounced around a lot...but I have jumped up as much as 10 lbs a few times. It took breaking a LOT of bad habits before I could even start thinking about my diet. I envy those that have done it very quickly, but I believe this journey has been great for me. I have learned a lot of self discipline, and learned how strong I really am. Keep up the great work everyone!0
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I have lost 81 pounds in 37 weeks which is, as of today, 260 days straight logged on MFP. Started July 5th 2013 and still have a ways to go. I will get there, you can count on that!
Just do one day right and then do it again tomorrow....over and over again. :-)0 -
So far I have lost 116 lb from my heaviest weight of 307 lb and it has taken me about 5 years.
from 2008-2011 I lost 35 lb from walking a ton.
in 2012 I lost 10 lb from eating lighter without counting calories.
March 2013-March 2014 I have lost 71 lb by counting calories.0 -
lost 90 pounds in 10 months
maintained a while
restarted lost 2 pounds since 3/13/14
Just don't give up0 -
I've lost 39 lbs since December 2.0
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About 8 lbs so far since Feb 19th, 2014. My ticker is less because I signed up for MFP last summer when my starting weight was lower than it was back in February.0
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About 19lbs in 8 months. Slow and (somewhat) steady0
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It took me a year to lose 40 pounds. I'm now in my "healthy weight" range and taking it slowly to lose just a little more. It will probably take me another year to lose the last 5-10 pounds. I'm stopping when it feels right.0
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I have lost about 70 Lbs since Last April. I have about another 70 to go and I hope to be down to and hope to be there by next
April. I have lost most of it by logging my food and walking.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I joined a while back and did well then the emotional eating beast came up again and I finally had enough of the vicious cycle and so I started again ...28.8 lbs since Jan 1, 2014...long ways to go but well on my "weigh" :bigsmile:0
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I lost 138 lbs but it took me 3 yrs...115 lbs of those after joining mfp...now I am maintaining....calories in calories out is the key, it doesnt matter how fast or slow just that u do it0
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30 lbs since Sept 2013.0
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25 pounds since Jan 9/14....55 more to go!0
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