What's for Breakfast????
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A rock star, followed by a coffee, and a diet mountain dew:) clean eating at its finest:)0
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Almost every morning I have a banana with a Dannon greek yogurt.0
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- 1/3 cup macro organics rolled oats
- 1/2 cup vanilla unsweetened almond milk
- tbsp of honey or chocolate pb2
- half a banana
- some goji berries, pepitas, flaked almonds and maybe coconut chips
When I'm in a hurry it's just 2 slices of wholemeal toast with vegemite lol. This is awesome inspiration though thanks OP! I also don't really get how commenting that you NEVER eat breakfast is really contributing to this thread...0 -
1/2 an avocado spread on toasted multigrain sandwich rounds, with a little salt and pepper and a boiled egg and sliced tomatoes. I could, and often do, eat this every day!0
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Coffee and a hard-boiled egg. It's midterms and I have twelve hours of studying my brain out ahead of me, and I'm being irresponsible and hitting the caffeine. I cannot be trusted, evidently.0
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Turkey sausage, eggs, green beans, toast and Greek berry and granola sir-it-up.
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I had 1/2 a cup of 2% yogurt, 20 pistachios, and a bosc pear0
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Today was Oatmeal with peanut butter and coffee which is typically my go to breakfast. 2 scrambled eggs and grape tomatoes is my 2nd.0
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Plain greek yogurt, a Tbsp Sprouts honey roasted peanut butter, pumpkin flax granola (low sugar and awesome), sliced almonds, agave nectar, and a sprinkle of chia seeds and flax seeds. Yummy, good combo of textures, and keeps me full until lunch.0
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larrodarro wrote: »Most days I do the same old thing. Go Lean Crunch, carnation instant breakfast and an carrot or two. But I had some left over rib eye steak that needed using. So......
Steak, eggs, slice of a roll, scallions and a tomato slice. It was 671 calories, but I'm heading straight to the garden, plus today is my lifting day.
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xiaofen249 wrote: »larrodarro wrote: »Most days I do the same old thing. Go Lean Crunch, carnation instant breakfast and an carrot or two. But I had some left over rib eye steak that needed using. So......
Steak, eggs, slice of a roll, scallions and a tomato slice. It was 671 calories, but I'm heading straight to the garden, plus today is my lifting day.
I got on an apple plate kick a couple of years ago. I have three full sets {the one pictured, one like it, but with green apples and one with larger red apples} and two partial sets.
I have a thrift store problem.
Larro
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Had a breakfast burrito this morning with egg, cheddar cheese, bacon, potatoes and tomato. Calorific for sure, but yummy.0
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Omelets with left over asparagus and onions and a sprinkle of mozz and salsa. Tasty!0
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Today a Fage greek yoghurt with two teaspoons of crunchy peanut butter. (One in my mouth from the spoon, the other in the yoghurt)
Also a small banana!!!
Mmmm - Now drinking a nice hot cuppa tea at work0 -
Tomorrow morning it will be the same as always: 2 eggs, over easy; 3 pieces of turkey bacon; all over a piece of Dave's Killer Bread Nut and Seed, thin slice. Filling and yum! I have a long day of temptation tomorrow (it's my birthday) so I may add a couple lite sausages.0
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Whole wheat toast with peanut butter and banana slices on top! 222 calories and yummy!0
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I always make sure I have protein of some sort at every meal. I have even been known to have salad, with egg slices topped with carrot slaw (with no dressing). For 20 years been following nutrition and it's surprising what we can substitute effective. Did you know, that the lowly bread slice can have up to 24/48 in calories along. Whereas vegetables generally have far less. For instance you can add 'organic almond butter to a slice of celery' and get that feel good feeling. Another alternative to potatoes which are high in sugar is the sweet potato, which has far less impact on the pancreas for sugar. I bake them (cubed) with olive oil, onion powder and lemon pepper. This is very filling side dish and far better as it is bakes.0
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Overnight oats.0
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