Does my morning coffee count
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I add my coffee and tea into my food log. not water as it does have calories.
my original post apparently I attacked people hmm..
No one said you attacked anyone in your original post. But I'm starting to see the problem here.0 -
WATER. is WATER.
Water in veg, fruit, non-caffeinated drinks contribute to your daily hydration, put keep it SIMPLE :
Water. is WATER
I am to drink TWO 32 oz. tumblers of water per day. More if I'm working out / sweating. I keep it with me at all times.0 -
I add my coffee and tea into my food log. not water as it does have calories.
my original post apparently I attacked people hmm..
No one said you attacked anyone in your original post. But I'm starting to see the problem here.0 -
Does my morning coffee count as water drank?
No because even though coffee has water in it, it still dehydrates you.0 -
I add my coffee and tea into my food log. not water as it does have calories.
my original post apparently I attacked people hmm..
No one said you attacked anyone in your original post. But I'm starting to see the problem here.0 -
I add my coffee and tea into my food log. not water as it does have calories.
my original post apparently I attacked people hmm..
No one said you attacked anyone in your original post. But I'm starting to see the problem here.0 -
I havent been on long had to go through another forum to find out how to block. Believe whatever you want to but this topic has gone off track and really I am not putting up with personal attacks. Im out.0
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I havent been on long had to go through another forum to find out how to block. Believe whatever you want to but this topic has gone off track and really I am not putting up with personal attacks. Im out.
What a lovely lady. And she's a nurse. Sad.0 -
I log my coffee separate from my water. Coffee has calories, water does not.0
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I log my coffee separate from my water. Coffee has calories, water does not.0
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NO IT DOESNT. Coffee, even though it has water in it, dehydrates you.
All the information I've read agrees that coffee dehydrates you.
I usually drink 4oz water after my coffee to nix the dehydration factor that I don't even log in my daily water consumption.0 -
NO IT DOESNT. Coffee, even though it has water in it, dehydrates you.
All the information I've read agrees that coffee dehydrated you.
I usually drink 4oz water after my coffee to nix the dehydration factor that I don't even log in my daily water consumption.0 -
I don't count it is water. Caffeine is a diuretic and a stimulant and the point of tracking water is for hydration purposes, so I think I am better off not counting it as water.
BINGO!0 -
I log my coffee separate from my water. Coffee has calories, water does not.0
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I don't count it is water. Caffeine is a diuretic and a stimulant and the point of tracking water is for hydration purposes, so I think I am better off not counting it as water.0
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I log my coffee separate from my water. Coffee has calories, water does not.
I do the same. I like being able to easily track my water intake.0 -
I had heard that Weight Watchers started allowing coffee and tea to be logged as water. I've never used WW and this could be total BS, but there it is.
Context is needed, if you're trying to hit your water intake goals by drinking mainly coffee or tea you're most likely not hydrating your body as much as good ol' plain water will do. But really, the question is - do you feel hydrated? There's so much controversy on how much water we should actually drink that I don't think it really matters what you log if you're constantly dehyrated. Ammirite?0 -
yes0
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yep:happy:0
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Drinks with caffeine in them don't dehydrate you enough to negate the water you took in. Need proof? I'm still alive and kickin'. I don't drink very much plain water. Honestly, the only time I drink plain water is when I need to drink a lot at one time to take a large pill. Hopefully this won't take the thread in a completely different direction, but most of what I drink is caffeinated and I stay adequately hydrated.0
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