What's Your Most Recent NSV

KareninLux

Wonderful feeling when you meet new people who didn't know you before... you realize they know the 'new' you.

lizzy_satellite

Bit of a silly one, this. I watch music videos on my iPad when I'm on the treadmill. 40lbs ago, I couldn't go past 8.5kph without the tremors from my footfall sending the iPad flying. Today I was at 12kph and it didn't budge an inch.

becca_rup23

This is mostly a scale victory but my BMI is officially out of the "obese class 2" range!! Hasn't been there in about 4 years

deetails26

60 day streak!!

kellyship17

I'm down 3 inches off my waist in a month

2012retiree

Officially dismissed from needing to see kidney specialist today...largely in part to over an eighty pound loss with healthy eating and no bariatric surgery!

AllOnMeWOL

yayamom3 wrote: »

When standing up from a seated position, I no longer have to obsess about making sure my shirt is pulled down just right to cover everything. I just stand up, and it usually falls down on its own. And if it doesn't, it's no big deal because I have nothing to hide! Such a liberating feeling!

Cant wait until that day. I never realized how much I obsess about pulling my shirt when I stand until you mentioned it.

Syneea

kellyship17 wrote: »

I'm down 3 inches off my waist in a month

Hot da8n, that's great!

fadingweight

I finally got over my fear of going to the gym and made my first trip tonight. I was in love! I'm so excited to start going to the gym. I don't know what I was afraid of.

fadingweight

I also finally made the jump to veganism. It's going great tbh

dutchandkiwi

fadingweight wrote: »

I finally got over my fear of going to the gym and made my first trip tonight. I was in love! I'm so excited to start going to the gym. I don't know what I was afraid of.

Isn't it a fantastic feeling. I joined the gym a month and a half and love the place. Could not go for a week and a half and missed it. I hope you'll love it as much as I am. Good luck with this step in your journey

becca_rup23

Over 30 lbs down, and went to a circuit training class and finally felt strong and pretty fit again!

soufauxgirl

Reaching Week 6 of C25K

sueann10

This morning I completed W7 D1 of c25k and my husband told me he is so proud of me. Also I've inspired him to wake up earlier every morning to exercise. So proud of him!

Robo_mooh

Haven't lost much weight but my monthly average resting heartbeat (according to fitbit) has fallen from 78 average to 68 average! I'm definitely getting healthier

jonjaxmom

Employee appreciation week at my work. Feed us a meal each day and some cool door prizes. Today is pancake breakfast, served to us by the managers. Smelled so good! So I got a weird look when I asked for it, but I still walked away with just a cup of joe and another cup filled with blueberries. mmmmmmmmm.

sarahbri923

I took 34 seconds off my 5k time this morning, which is HUGE. I'm not sure what came over me but I was crushing it. Current PR is 29:08, my next goal is to get below 28 minutes. Hopefully by the end of summer!

cariduttry

earlier this week, i hurt my back at the gym and i haven't been able to exercise since (i have a bad back, so this isn't the first time this has happened). in fact, i've been in a great deal of pain. my nsv is that this situation would've definitely thrown me off my game in the past and i would have used it as the perfect excuse to eat crap and generally do exactly the wrong things. this time, i've kept to my calories...even eating LESS knowing i'm not burning what i usually do through exercise...and have lost .4 pounds since the injury!

agzram

sarahbri923 wrote: »

I took 34 seconds off my 5k time this morning, which is HUGE. I'm not sure what came over me but I was crushing it. Current PR is 29:08, my next goal is to get below 28 minutes. Hopefully by the end of summer!

Wow! Sounds strange to say 34 seconds is huge but it is!! Greatest feeling ever! I am working to get a sub 30 minute 5K now too. Keep up the great work!

goldthistime

cariduttry wrote: »

earlier this week, i hurt my back at the gym and i haven't been able to exercise since (i have a bad back, so this isn't the first time this has happened). in fact, i've been in a great deal of pain. my nsv is that this situation would've definitely thrown me off my game in the past and i would have used it as the perfect excuse to eat crap and generally do exactly the wrong things. this time, i've kept to my calories...even eating LESS knowing i'm not burning what i usually do through exercise...and have lost .4 pounds since the injury!

Nice! Sadly I know exactly what you're going through. Hope it's a short lived problem this time.