7-Day Cleansing Diet & Miracle Soup Recipe

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  • Bob314159
    Bob314159 Posts: 1,178 Member
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    The Sacred Heart Diet is a fad diet that purports to lead to substantial weight loss if you follow it for one week. It is sometimes also referred to as the Heart Foundation Diet. Neither the American Heart Association nor the Sacred Heart Hospital in Montreal, however, developed nor endorse the diet.

    In fact, those institutions warn that those who follow the Sacred Heart Diet may risk health problems. Men's health could be compromised on such a diet as it restricts calories to less than one-fourth of what an average man needs on a daily basis.


    http://www.livestrong.com/sacred-heart-diet/
  • smokinjackd
    smokinjackd Posts: 341
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    Aghhhhhhh, STOP THE INSANITY!!!!!!! N
  • apocalypsepwnie
    apocalypsepwnie Posts: 373
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    The Sacred Heart Diet is a fad diet that purports to lead to substantial weight loss if you follow it for one week. It is sometimes also referred to as the Heart Foundation Diet. Neither the American Heart Association nor the Sacred Heart Hospital in Montreal, however, developed nor endorse the diet.

    In fact, those institutions warn that those who follow the Sacred Heart Diet may risk health problems. Men's health could be compromised on such a diet as it restricts calories to less than one-fourth of what an average man needs on a daily basis.


    http://www.livestrong.com/sacred-heart-diet/

    Heart Foundation is an Australian thing.
    It was on the news a few years back citing the 'Kickstart Diet' deriving it's creation from the diet given to patients who need to lose weight very quickly for heart surgery. Ya know, if you're too fat to go under the knife. Even then it was considered risky as going to so few calories so quickly and then going under surgery was even more pressure on bad hearts so they canned it. It was revived through weight watchers and many 'sewing circles', if you will, kept onto it.

    Sorry, just from personal experience it's bull crap. You wouldn't need to 'swear by it' if you kept to a normal healthy diet and weren't gaining the weight back. I'd also change doctors if they were giving me this kind of advice if I wasn't massively and morbidly obese.

    Jeebus, what am I apologising for? Go on and do it. If you're stupid enough to follow fad diets then good on you. But don't come back complaining when you plateau shortly after or gain weight either. Oh, and constipation, nausea and vomiting are high on the cards once you start eating properly again. So yeah, if your body goes into overdrive with things that make you feel ill, is it really a sign it's good for you? I'll let you figure that one out for yourselves.
  • 2youngatheart
    2youngatheart Posts: 338 Member
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    Bump for later
  • dxwatson2
    dxwatson2 Posts: 69 Member
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    I tried this diet a couple of years ago. By day 3 the smell of the soup was making me gag and I couldn't bear the thought of actually eating anything.

    I was miserable.
  • debjae
    debjae Posts: 242
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    bump
  • joanmc12
    joanmc12 Posts: 17
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    I would love for you to post the three day diet !!!! I am stuck drivening me crasey !!! Thanks is it alright to add you to my friends?
  • Zen4me13
    Zen4me13 Posts: 3
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    I've haven't heard that eating red meat is recomended for cleansing. This diet might get you lose quickly some pounds but I'm not sure about the cleansing part though.
  • joanmc12
    joanmc12 Posts: 17
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    Thanks i have alot of health problems i better not try it !!
  • healthyliving4mee
    healthyliving4mee Posts: 63
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    Is one or two onions enough?
    Nobody answered my question about it being too "onion-y?"
  • mstarrett01
    mstarrett01 Posts: 74 Member
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    bump
  • melindadunston
    melindadunston Posts: 157
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    Bump for later
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Some of you guys are crazy.

    Eat at a moderate calorie deficit and exercise. Please.
  • BrettPGH
    BrettPGH Posts: 4,720 Member
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    Helloooo, somebody's posting about idiotic soup and banana diets. Where is everybody with their SENSES?

    We're eating right, exercising, and looking amazing. Rest of y'all have fun with the 7 day Miracle Unicorn Pyramid Scheme Saw It On Dr. Oz Magic Beans diet.
  • Ms_Steel
    Ms_Steel Posts: 125
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    "jump start"?

    please.
    just eat right
    work hard
    period.
  • laracolette
    laracolette Posts: 43 Member
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    bump
  • MsNewBooty83
    MsNewBooty83 Posts: 1,003 Member
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    bump. will do b4 halloween. lol
  • TexasRattlesnake
    TexasRattlesnake Posts: 375 Member
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    Why does a 2-year old threat about a crappy soup and unhealthy fad diet keep re-appearing?!?
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    The day you will get out of the diet mentality you will be succesfull........until then enjoy your yo-yo dieting.
  • Feisty_Red
    Feisty_Red Posts: 982 Member
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    This will fail.. the end.

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