360 minute "MOVE-IT" Challenge for December

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  • rjadams
    rjadams Posts: 4,060 Member
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    Monday 60 minutes treadmill 375 cal
    12 minutes abs 60 cal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    GOAL 360 min this week:

    Mon: 43 min Leslie Sasone DVD (530 cal burned) ...................................317 cal to go!
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total calories burned: 530
  • roughneckswife
    roughneckswife Posts: 341 Member
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    I'm a little late to start today but I'm in!
  • JulieTX86
    JulieTX86 Posts: 303
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    Monday: 11/29/10 76 minutes. Zumba & walking on treadmill. 481 Calories. I wanted to track by calories, but I don't get my HRM until the middle of this week, so maybe this week I will log minutes and see how many calories I get logged based on this sites database.
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Monday 11/29: 45 min elliptical, 15 min treadmill jogging/fast walking - total 60 min, approx. 350 calories

    Total for the week: 60 min
    Remaining: 300 min
  • PrincessPudgy
    PrincessPudgy Posts: 59
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    I'm in. 360 a week :) I wish I had a heart rate monitor so I could do that one, but I guess time will have to do!

    I can start yesterday (Monday for me).

    Monday 29 November 2010:

    Did: 60 minutes strength training (Les Mills Body Pump).

    Total to go: 300 minutes.
  • PrincessPudgy
    PrincessPudgy Posts: 59
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    Another 60 minutes down tonight.

    So far 120 minutes.

    240 to go :)
  • FeistyKitty808
    FeistyKitty808 Posts: 53 Member
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    Starting a little late, but I'm in! Need desperately to start movin! Thanks for the challenge!

    Monday: Did stairs at work, skipped the elevator: 10 min, did homework when I got home; movement -0- :angry: total: 10 min
    Tuesday: not sure yet, but will do something! :happy:


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  • mgaither
    mgaither Posts: 115
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    Definitely in. Starting today. I need to get the calorie burn up, so I think I'll track using my HRM.

    =)
  • TheNewJessieMae
    TheNewJessieMae Posts: 767
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    Week One Shred Bedroom
    Monday 356 96 452
  • TracieJ65
    TracieJ65 Posts: 645 Member
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    I know it is Tuesday, but I am IN!!! Yesterday was a rest day for me, anyway, as a severe head cold has struck and a sore muscle in my knee is keeping me from doing much. But, I already do a lot of exercising every week, this will keep me motivated and thinking about hitting it hard each day. Sunday's are my "last chance workout," before I weigh in on Monday's so I usually go pretty long in time and hard with calories burnt on those days.

    Great Challenge, thanks!

    My goal today, 11/30 = 60 min of fast walking/running and 20 min of roller skating
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    360 min for me!!

    Mon 45min boot camp

    Down 45min and 315min to go!!
  • FelipaJ
    FelipaJ Posts: 71
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    Monday:
    60 minutes of Zumba (437 calories burned) and
    25 minutes of Walking (112 calories burned).................275 minutes left to go (1951 to 2951 left to burn)
  • epa422
    epa422 Posts: 1,009
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    OK, I didn't manage to move it yesterday. I got home late, excuses, excuses, blah, blah, blah.

    Revised plan:

    Monday - Lazy, 0 minutes......................................................................................... 360 to go! :noway:
    Tuesday - Walking Cardio Shape Up, 45 minutes...............................................315 to go!
    Wednesday - Pilates, 25 minutes; Just Dance 2, 45 minutes.......................... 245 to go!
    Thursday - Walking Cardio Shape Up, 45 minutes............................................ 200 to go!
    Friday - Pilates, 25 minutes; Cardio, 40 minutes................................................ 135 to go!
    Saturday - Walking Cardio Shape Up, 45 minutes; Yoga, 45 minutes.............. 45 to go!
    Sunday - Just Dance 2, 45 minutes............................................................................ 0 to go!
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday - 34 mins elliptical, 318 calories burned
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
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    I'm in!
    Monday, 11/29=130 minutes (kickboxing, walking, elliptical) 860 cals burned
  • Healthyby30
    Healthyby30 Posts: 1,349 Member
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    I'm in, and a day late posting! Oops :)

    Monday, Power 90 Sculpt 39 mins, 231 cals
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    i'm in but i'm going to track them both and see how it comes up....then i'll at least be successful at one of them LOL

    360 MInutes or 3500 calories burned - HRM
    Monday - run/walk - 57 mins/426 calories

    Remaining - 303 minutes/3074 calories
  • SJSBT
    SJSBT Posts: 8
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    Monday, elliptical 40 min, walk 20 min
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    I totally understand if you guys have disowned me... I have been missing for quite some time, but I have still committed to making sure I get my 360 minutes of moving in. I'm gonna just pick up from this week cuz I honestly don't want to go back thru my exercise journal to see what all I did the last two weeks I've been missing.

    This week:
    Monday- 45 min of Fire 45 EZ, 10 min of Ab 10 & 32 min of Push Circuit 1/610 calories
    Tuesday- 26 min of Burn It Off & 10 min of Stretch 10/380 calories

    Total:
    123 min/690 calories

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