360 minute "MOVE-IT" Challenge for December

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  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, elliptical 33 mins...238 cals
    Tuesday, elliptical 68 mins...537 cals


    To go: 259 min...1725 cals

    woo hoo, I broke the 300's:drinker: ....who's with me:wink: ...we're on our way...;:smokin:
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    360 MInutes or 3500 calories burned - HRM

    Monday - run/walk - 57 mins/426 cals
    Tuesday - walk - 29 mins/153 cals
    treadmill (walk/run) - 66 mins/322 cals
    Remaining - 208 minutes/ 2599 calories
  • edinphx
    edinphx Posts: 135 Member
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    Monday: 25 minutes of level 1 30 day shred.......335 to go
    Tuesday: 25 minutes of level 1 30 day shred and 30 minutes on the bike ... 280 to go
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Monday 11/29: 45 min elliptical, 15 min treadmill jogging/fast walking - total 60 min
    Tuesday 11/30: 20 min elliptical, 30 min treadmill jogging/walking - total 50 min

    Total for the week: 110 min
    Remaining: 250 min
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    360 min for me!!

    Mon 45min boot camp
    Tues 33min Insanity Cardio Recovery

    Down 78min and 282min to go!!
  • BeccyBerry
    BeccyBerry Posts: 312
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    Is it too late to join you? If not I will start today :) I need something to get me motivated again. All the snow and cold weather we have been having has really put me into winter comfort mode... (stodgy food, lots of snuggling under blankets, not much moving)

    I will check back in later once I have done some exercise for today!

    360 minutes to go!!
  • Healthyby30
    Healthyby30 Posts: 1,349 Member
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    Monday, Power 90 Sculpt 39 mins, 231 cals
    Tuesday, Treadmill/Elliptical 65 min, 434 cals
  • BeccyBerry
    BeccyBerry Posts: 312
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    Wednesday 1/12 - 60 minutes (40 minutes rapid results pilates / 20 minutes 30 day shred level 1 day 1)

    60 minutes done 300 to go
  • hooah_mj
    hooah_mj Posts: 1,004 Member
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    Is it too late to join you? If not I will start today :) I need something to get me motivated again. All the snow and cold weather we have been having has really put me into winter comfort mode... (stodgy food, lots of snuggling under blankets, not much moving)

    I will check back in later once I have done some exercise for today!

    360 minutes to go!!
    BeccyBerry Wow, you're good....you got right to it. Very impressive :happy:

    On my way out the door....the inspiration has got me movin' :tongue:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Wednesday 1/12 - 60 minutes (40 minutes rapid results pilates / 20 minutes 30 day shred level 1 day 1)

    60 minutes done 300 to go

    If you include the warm up and cool down...the shred is 27 minutes...good job on getting started right away
  • kennedar
    kennedar Posts: 306 Member
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    I only made 45 minutes on the treadmill yesterday! I burned 419 calories though, which was pretty awesome!

    Monday - 40 minute walk - 320 minutes left
    Tuesday - 45 minute jog - 275 minutes left
  • SJSBT
    SJSBT Posts: 8
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    Tues
    Elliptical 25 min
    Treadmill 30 min
    Nordic Track 10 min
  • FlynSunshine
    FlynSunshine Posts: 9
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    I'm in! 360 this week... let's see:

    Monday- 40 min. = 3.5 mile run
    Tuesday-45 min= cross-trainer
    (275 left to go!)
  • krg918
    krg918 Posts: 36
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    Count me in!
    So far this week 133 minutes and 1814 calories.


    Does 3 hours of shopping and not buying anything count??!!!:laugh: :tongue:
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
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    I'm in!
    Monday, 11/29=130 minutes (kickboxing, walking, elliptical) 860 cals burned
    Tuesday, 11/30,= 55 minutes of Zumba, 429 cals burned
    total to date for the week: 185 mins, 1289 cals burned
  • TracieJ65
    TracieJ65 Posts: 645 Member
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    Monday = rest day
    Tuesday = 65 min of 3.0 walk/ run and 23 min of roller skating = 88 minutes
    Wednesday = 120 min of 3.0 walk/run

    Total so far this week = 208
  • TheNewJessieMae
    TheNewJessieMae Posts: 767
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    Tuesday 131-walk
  • SJSBT
    SJSBT Posts: 8
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    Wed. 30 minutes Biggest Loser Bootcamp.

    Does anyone know how many calories level 1 burns approximately?
  • hooah_mj
    hooah_mj Posts: 1,004 Member
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    60 minutes Elliptical

    Was hoping to back to the gym....we'll see, perhaps I'll take the dogs for a run:)
  • Deneice
    Deneice Posts: 1
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    O.K. I am in lets all get started and good luck to you all!

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