Am I ok to replace food with alchohol for one day?
Options
Replies
-
I don't drink that much or that often but when I do, I save the right amount of my carbs and calories for the alcohol. I normally only have a few drinks so it's pretty easy to manage. Although last week the first night on my vacation I definitely went overboard. lool0
-
Well, I ended up eating my usual calories in food and then another 3 AND A HALF THOUSAND ON TOP from alcohol. Jeez, I'm so done until Christmas now.
Haha, wait for all the haters to come on here and see that one.
Glad you had a good night, don't worry about it, one day won't kill you. Get back to normal eating/exercising straight away and you might even get away with it.
3,500 calories of alcohol causes concern and we're "haters" and "puritans". fascinating.
signed: happy hour last night, I had 4 glasses of wine.
I believe the difference is each person's personal definition of 'CRAP TON'. Besides, it wasn't 3,500 calories of alcohol, a large proportion of it was sugar. Just sayin'.
Case in point:
Your 4 glasses of wine (assuming white, solely because that's what I drink) are 9.2 units for 636 calories
LemonSurprise's bottle of apple Sourz has 10.5 units of alcohol, and according to my calculations 2,575 calories - the majority of the calorie intake.
You really can't judge the alcohol intake on the calorie content.
I'm sure that better decisions have been made, but seriously, we're not at stomach-pump levels here. Chill out.
But yes, this is the land of YOLO and no one really thinks beyond mañana. cheers!
That's two martinis.It's vodka! If I'm correct, about 300ml totals to over 700 calories, plus the calories in the diet lemonade.
I don't have any issues with replacing it long term, I rarely drink, it's just a friends birthday but I didn't know what to do regarding the calories for that day.I'm really surprised everyone thinks this! Before I was calorie counting I would just get a 750ml bottle to myself! I'm not a small person though, and I'm 23 so that was and still is my excuse0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions