What's your exercise of choice?

Options
1235

Replies

  • keniaclimaco5
    keniaclimaco5 Posts: 31 Member
    Options
    spinning and crossfit!
  • angie007az
    angie007az Posts: 406 Member
    Options
    Walking, I walk 5 miles per day. I've been doing that since the middle of February. I have no joint pain at all. I also have a BowFlex that I use for upper body exercises.
  • RonnieLodge
    RonnieLodge Posts: 665 Member
    Options
    1/2 an hour DVD in the morning (T25, Jillian Michaels etc) 6 x a week

    Walking - trying to hit 10k steps a day.
  • Meerataila
    Meerataila Posts: 1,885 Member
    Options
    Sadly it's one that requires a workout partner I don't have at the moment.

    Get your mind out of the gutter. I meant tennis!

    Okay, I lied. I wasn't thinking of tennis at all.


    Riding horses was my favorite when I was a kid. If we still had horses it would be now, too. Plus taking care of the giant, hungry and thirsty beasties is a workout in itself.

    Swimming is best for my joints but I think when I'm not aching I like running the best.
  • spirit095
    spirit095 Posts: 1,017 Member
    Options
    Weight lifting :heart: , walking:heart: , workout dvds (circuit training), HIIT, running (I'm slowly getting better! lol)
  • she_lived_wholly_forevermore
    she_lived_wholly_forevermore Posts: 179 Member
    Options
    I've recently discovered a love for belly dancing. Not the slow-mo stuff but the hard dance workout. I also jog in place, 30 day shred, squats challenge, dancing in general, walking my dog. Whatever strikes my fancy. I gotta have variety or I get bored very quickly.
  • FoxyLifter
    FoxyLifter Posts: 965 Member
    Options
    Lifting Heavy.
  • Advaya
    Advaya Posts: 226 Member
    Options
    Sadly it's one that requires a workout partner I don't have at the moment.

    Get your mind out of the gutter. I meant tennis!

    Okay, I lied. I wasn't thinking of tennis at all.


    Riding horses was my favorite when I was a kid. If we still had horses it would be now, too. Plus taking care of the giant, hungry and thirsty beasties is a workout in itself.

    Swimming is best for my joints but I think when I'm not aching I like running the best.

    lol, I was going to say the same thing... about "tennis"... Hey I'm almost in my 30s! Thats women's prime time ain't it? Done right, its quite the leg workout. Umm. /TMI
  • kelseyann92
    kelseyann92 Posts: 171 Member
    Options
    I am addicted to running! Nothing gets my heart rate up more than a good ole run!
  • BlueButterfly94
    BlueButterfly94 Posts: 303 Member
    Options
    I love running!! Absolutely love it.
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    Options
    1) Walking/Hiking
    2) Circuit Training (yes, really)
  • eels4peels
    eels4peels Posts: 229 Member
    Options
    Lifting Heavy Things. Putting Heavy Things Down. Repeat.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Options
    Tennis, I play several times a week. I also enjoy running, but I'm not very good at it. I find it really motivating to reach new personal bests! I also enjoy some workout dvd's
  • epido
    epido Posts: 353 Member
    Options
    Kettle bells ROCK!! I wish I would have discovered them a long time ago!
  • crystalblair2355
    crystalblair2355 Posts: 63 Member
    Options
    HIIT and kickboxing is what I do for my workouts ... I LOVE it and will absolutely NOT miss unless im near death lol

    kettle bells are pretty amazing too!
  • Kupe
    Kupe Posts: 758 Member
    Options
    Riding, riding and a little bit more for good measure
  • Solar_Cat
    Solar_Cat Posts: 188 Member
    Options
    I just began New Rules of Lifting for Life last week, and I'm loving it. This is some intense stuff!

    I used to be mainly into HIIT cardio and strength training on the standard machines. Now I see the error of my ways! Hallelujah! :)

    No, but seriously, learning and performing the complex motions in these workouts is a very rewarding challenge.
  • Rocket_Man44
    Rocket_Man44 Posts: 896
    Options
    Boxing and Weight Lifting !
  • Illyrien
    Illyrien Posts: 7 Member
    Options
    Bike (transport) and dancing
  • FitFroglet
    FitFroglet Posts: 219 Member
    Options
    Walking,
    Lifting (I'm new to this, can't lift a lot yet, but I'm loving it),
    Running (I started running two months ago),
    a TRX band and kettlebell class - essentially circuit training I guess,

    Am thinking of giving spinning a try soon as my gym has just bought new spinning bikes

Categories