NO MORE EXCUSES JANUARY, LOSE 10+ LBS!

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  • lilfarm
    lilfarm Posts: 30 Member
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    Screen Name: Lilfarm
    January 1st: 204
    January 8th: 204
    January 15th: 203
    January 22nd: 200
    January 29th: 198
    Difference: -6 pound

    Goal weight by January 31, 2011: 194
  • Time2getFit4Life
    Time2getFit4Life Posts: 521 Member
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    Screen Name: NewImproved
    Starting Weight on January 1, 2011: 167.2
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 157
    Current weight Jan. 29th 164

    SO I'm not going to hit goal bummer but I will work hard this weekend to see where the month ends!!
  • asltiffm
    asltiffm Posts: 521 Member
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    1/1: 150.2
    1/8: 149
    1/15: 149.2
    1/22: 149.4
    1/29: 151.2
    Goal weight by 1/31: 141

    Well, I started doing manual labor at the warehouse where I work this week. I went for a really long bike ride on Saturday (6 hours). I should be losing....I guess I'll see what the 31st brings...but I know I didn't reach my goal.
  • chancie72
    chancie72 Posts: 270 Member
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    I weighed myself yesterday but then forgot to post it!

    Screen Name: Chancie
    Starting Weight on January 1, 2011: 187.4
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 177.4

    weight 183.4 (jan 8)
    weight (jan. 15) 182.6
    weight (jan. 29) 177.8
    :happy:
  • esorcel
    esorcel Posts: 459 Member
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    I lost half my goal this month: 5 pounds. I went from 152 pounds to 147 pounds. I wish it could have been more, but I am glad to have lost.
  • jam3114
    jam3114 Posts: 250 Member
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    Stayed the same this wk too - started at 252 now 239 so I'm very happy bring on Feb see if I can say hello to the 220's
  • Veggie_Eloise
    Veggie_Eloise Posts: 99 Member
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    193 this week.

    I started at 201.5lbs.
    So I lost 8.5lbs in the month of January.
    Thanks so much for making this group.
    Let's do it again in Feb!
  • susuzz
    susuzz Posts: 14 Member
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    Jan1 = 152
    Jan 8 = 150
    Jan 15 = 148
    Jan 22 = 147
    Jan 26-30 = Cancun All-Inclusive with a group of girlfriends, ate and drank too much, but also went to fitness center and did walking on the beach, more importantly made good eating choices!)
    Jan 30 = 147 !

    Happy with 5 pound weight loss - I am now in the 140's and really glad!

    Would love to continue this in February! Stephanie are you up to helping us out??
  • 2Young4This
    2Young4This Posts: 172 Member
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    Well today is the 31st so I thought I would kick off the final weigh ins for the month. I have dropped an amazing 3 pounds in two days - sounds a lot but I think I have been holding a lot of water and I've suddenly dropped it. So the figures then...

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    31st Jan 2011: 148 (original goal was 147 but I am REALLY happy with 148)
    Lost in this challenge: 9.8 pounds!!!!!!!!!!!

    Lots of luck everyone for your weigh ins. I am up for doing this in February. Stephanie... if you have loads on I can start a group and get the ball rolling but don't want to step on your toes!
  • grover0ca
    grover0ca Posts: 568 Member
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    Screen Name: grover0ca

    January 1, 2011: 188

    January 8, 2011: 185

    January 15, 2011: 183.4

    January 22,2011: 181.8

    January 28,2011: 182. 4

    January 31,2011 181.4

    Total lost in January = 6.6
  • CoryIda
    CoryIda Posts: 7,887 Member
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    Screen Name: CoryIda
    January 1st: 236.0
    January 8th: 232.9
    January 15th: 231.0
    January 22nd: 228.4
    January 29th: 227.7
    January 31st: 227.3
    Total Difference: -8.7 pounds
    Goal weight by January 31, 2011: 225.0

    I didn't lose 10 this month, but I am ok with that. I ate healthy and exercised regularly, which is what is really important.
  • chancie72
    chancie72 Posts: 270 Member
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    Here is my end of month update:

    Screen Name: Chancie
    Starting Weight on January 1, 2011: 187.4
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 177.4

    weight (Jan 1) 187.4
    weight (jan. 8) 183.4
    weight (jan. 15) 182.6
    weight (jan.22) 181.6
    weight (jan. 29) 177.8
    weight (jan. 31) 177.6

    I didn't quite get the 10 pounds but I'm happy with 9.8!! Maybe I'll get my "10" in February!!
  • asltiffm
    asltiffm Posts: 521 Member
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    1/1: 150.2
    1/8: 149
    1/15: 149.2
    1/22: 149.4
    1/29: 151.2
    1/31: 153.2
    Goal weight by 1/31: 141

    I really messed up! Not only did I manage to gain 2 pounds in the last two days, I managed to gain them even though I burned almost 1500 calories on Saturday alone on a 6 1/2 hour bike ride! Biking really revs up my appetite.
  • janellnicole2
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    Screen Name: janellnicole2
    1/1/11: 190
    1/8/11: 187.5 (2.5 lbs )
    1/15/11: 185.5 (2 lbs)
    1/22/11: 185.5 (NOTHING!)
    1/29/11: 185.5
    1/31/11: 184.5
    Goal weight by January 31, 2011: 179

    Didnt reach my goal...but 5.5 is better than 0. I had a rough month, being sick with a bad cold made it hard for me to keep up with exercising. And not exercising made me go over my calories ALOT! NO MORE EXCUSES! I decided to make a fresh start for Feb, I went to Vitamin World yesterday and bought:
    1. Digestive Cleanse & Probiotic Replenisher (28 day program, 14 for the cleanse and 14 for the replenisher, however he highly recommended that I countinue with the replenisher after the 28 days)
    2. Fibrolean - this is all natural and is used to help promote fullness....which is where I really need help. I am normally fine when I am by myself, but once my husband gets home from work, its like I am starving!!!
    Anyway, I will keep you updated and let you know how its working. Its not supposed to be a mircle diet or anything, just some all natural assistance to help get back to where I belong.
    Looking forward to a Feb challenge!
  • laDOLCEvita7
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    Well today is the 31st so I thought I would kick off the final weigh ins for the month. I have dropped an amazing 3 pounds in two days - sounds a lot but I think I have been holding a lot of water and I've suddenly dropped it. So the figures then...

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    31st Jan 2011: 148 (original goal was 147 but I am REALLY happy with 148)
    Lost in this challenge: 9.8 pounds!!!!!!!!!!!

    Lots of luck everyone for your weigh ins. I am up for doing this in February. Stephanie... if you have loads on I can start a group and get the ball rolling but don't want to step on your toes!



    I weighed in today and the amount is 211!!!! I lost 7 lbs this month. I can just feel the 199'S coming soon. I had internet trouble this weekend. I would absolutely love it if you started a February group. I would love to join it. I am gonna be busy for the next couple of weeks and dont think I will be able to start/run a group. I think you will be a great team leader. Let us know what it will be called so we can find it on here, thanks so much :)
  • jam3114
    jam3114 Posts: 250 Member
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    I am up for doing this in February. Stephanie... if you have loads on I can start a group and get the ball rolling but don't want to step on your toes!

    It would be great to start Feb with a new group - let us know what its going to be called - roll on Feb!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Well today is the 31st so I thought I would kick off the final weigh ins for the month. I have dropped an amazing 3 pounds in two days - sounds a lot but I think I have been holding a lot of water and I've suddenly dropped it. So the figures then...

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    31st Jan 2011: 148 (original goal was 147 but I am REALLY happy with 148)
    Lost in this challenge: 9.8 pounds!!!!!!!!!!!

    Lots of luck everyone for your weigh ins. I am up for doing this in February. Stephanie... if you have loads on I can start a group and get the ball rolling but don't want to step on your toes!


    I lost 11 pounds this month and weighed in today at 353!

    Congrats on 9.8 pound lost!!! Rounded off that is 10 pounds! And thanks for doing Feb Group also!! That is so nice of you and it help me stay focused and mindful of my goals!

    Whooo!! Congrats to all those in the challenge and what an awesome job everyone has did!!:flowerforyou: Hope we can continue on this journey!!
  • frostiegurl
    frostiegurl Posts: 708 Member
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    Starting Weight on January 1, 2011: 232
    Weight on January 07, 2011: 230
    Weight on January 15, 2011 :229
    Weight on January 22, 2011: 227
    Weight on January 29, 2011: 222
    Current Weight January 31, 2011 220.5

    My goal for this month was 220 (12 lb loss). Made it to 220.5, not too shabby with an 11.5 lb loss. Definitely would be up for doing this for the next month if someone makes a group.
  • mfkfoster
    mfkfoster Posts: 331 Member
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    Starting Weight 1/1 was 267.8
    1/8 261.2
    1/15 260.8
    1/22 264.2
    1/31 261.8
    that's a 6 pound loss. I wish it were more but I can't complain too much a loss is a loss if I keep this up I'll be at 195.8 by the end of the year!
  • susuzz
    susuzz Posts: 14 Member
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    Well today is the 31st so I thought I would kick off the final weigh ins for the month. I have dropped an amazing 3 pounds in two days - sounds a lot but I think I have been holding a lot of water and I've suddenly dropped it. So the figures then...

    Screen Name: 2Young4This
    Starting Weight (On January 1st 2011): 157.8
    8th Jan 2011: 157.2
    15th Jan 2011: 153.6
    22nd Jan 2011: 151
    29th Jan 2011: 151
    31st Jan 2011: 148 (original goal was 147 but I am REALLY happy with 148)
    Lost in this challenge: 9.8 pounds!!!!!!!!!!!

    Lots of luck everyone for your weigh ins. I am up for doing this in February. Stephanie... if you have loads on I can start a group and get the ball rolling but don't want to step on your toes!


    Jan1 = 152
    Jan 8 = 150
    Jan 15 = 148
    Jan 22 = 147
    Jan 26-30 = Cancun All-Inclusive with a group of girlfriends, ate and drank too much, but also went to fitness center and did walking on the beach, more importantly made good eating choices!)
    Jan 30 = 147
    Jan 31 = 146

    Hurray down 6 pounds this month!

    Please let me/us know what our "February" Group is going to be called!!! Stephanie ~ Thanks for a great start to 2011.