Anyone interested in a "Those Last Pesky 20 Pounds" Group?
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At least you maintained thats still great.
I find eating meals like that the hardest. You have no idea of the calorie or salt levels.
Hope you get a big number next week.0 -
Aloha Everyone,
So my wedding weekend went pretty well. Moderation was the key and we walked a lot checking out the grounds and going back and forth.
I think I did pretty good. I had a few small spoonfuls of Ice Cream the first night but passed on the buffet desserts and sundae bar at the wedding.
Unfortunately and fortunately the scale did not move this week.
Here are my stats:
1/12/11 Starting weight: 143.8
1/24/11 Current weight: 143.8
Mahalo again for everyone's words of encouragement and wisdom. They really helped me this weekend. :happy:
Glad to hear you had a good time. That weight loss will happen, just never on the time line we all want.0 -
Aloha Everyone,
So my wedding weekend went pretty well. Moderation was the key and we walked a lot checking out the grounds and going back and forth.
I think I did pretty good. I had a few small spoonfuls of Ice Cream the first night but passed on the buffet desserts and sundae bar at the wedding.
Unfortunately and fortunately the scale did not move this week.
Here are my stats:
1/12/11 Starting weight: 143.8
1/24/11 Current weight: 143.8
Mahalo again for everyone's words of encouragement and wisdom. They really helped me this weekend. :happy:
At least you maintained. It's better than gaining, right? Great job!! I doubt I would've had the self-control to avoid all those desserts!!Kudos to you!! Now, you can get back on track, and hopefully the scale will start moving for you again!!
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Its spin class tonight and I should have walked my 5k today too.
I really love the exercise part so much more than the dieting.0 -
Over 700 calories burnt. Yippee!0
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Over 700 calories burnt. Yippee!
I'm so ready to exercise again. I am doing TF Fire 30 tonight, and I've never done that one before. I am not going to lose the weight I wanted to by my birthday (Friday), but I am losing still.0 -
The important thing is losing anyway. You are still a sucess.
What is TF Fire 30? I have never heard of it.0 -
I LOVE Fire 30! Probably b/c I have thing for the cheesy 70s music!
Glad your feeling better, Amy.
Fuzzymel, TF Fire 30 is one of the Turbo Fire workouts. There is a 30, 45, 55 , and 60 min workouts.0 -
Hi, I hope it's ok for me to join this group. I am on the last 12 pounds. I copied the stats from the beginning of this thread, so here are mine:
1/30/11 Starting weight: 152
1/30/11 Current weight: 152
Goal weight: 140-ish? I am not sure anymore.
Other Info...
Age: 25
Occupation: unemployed
Family: Married for four months
Location: Windsor, UK
Date you started losing weight: June 2009
Weight Lost to Date: 98 pounds.0 -
Its weigh in day today and I lost 3.4lbs!!!!!
I am stunned. I know I have worked hard but still thats a huge loss when I only have a few pounds left to lose. I was hoping for 1lb this week. My pedometer said I have walked 22.6miles in the past 7 days.
This weeks aim is to avoid gaining because I cant expect to lose anything after that.
How did everyone else do?0 -
GREAT JOB, Mel!!!!!
I am up. I'm blaming AF. I'll find my last weight and post it in a minute.0 -
12/20 starting weight: 157.4
1/31 current weight: 153
difference: -4.4 pounds
goal weight: 1350 -
Hi, I would like to join. The stress in my live is not going to stop me now.
01/31/11 Starting weight:140
01/31/11 Current weight:140
Goal weight:120
Other Info... I have lost 90+lbs over the past 5 years, 60 lbs in 2010. Now it is time to lose the last little bit
Age: 40
Occupation: what ever I can find.
Family: separated
Location: Colorado
Date you started losing weight: 01/012010
Weight Lost to Date: 600 -
Starting Weight (12/20): 144.4
Today's Weight (1/31): 140.2
Difference: -1 lb
Overall Pounds Lost: 4.2 pounds in challenge
Goal Weight: 130
Number on the scale's going in the right direction, but I still need to do better with my food!0 -
Can I join in late here? This sounds exactly like what I need. I just need to slim down some not lose a ton of weight.
Starting Weight: 140lbs
Last time I weighed: 134.5
Today's Weight: I'll let you know when I get back from the gym!
Difference: -6lbs so far
Goal Weight: 120lbs0 -
Its weigh in day today and I lost 3.4lbs!!!!!
I am stunned. I know I have worked hard but still thats a huge loss when I only have a few pounds left to lose. I was hoping for 1lb this week. My pedometer said I have walked 22.6miles in the past 7 days.
This weeks aim is to avoid gaining because I cant expect to lose anything after that.
How did everyone else do?
AWESOME! Congratulations. Keep up the great work and the walking. You'll reach your goal in no time.0 -
Can I join in late here? This sounds exactly like what I need. I just need to slim down some not lose a ton of weight.
Starting Weight: 140lbs
Last time I weighed: 134.5
Today's Weight: I'll let you know when I get back from the gym!
Difference: -6lbs so far
Goal Weight: 120lbs0 -
Starting Weight (12/23): 154
Today's Weight (1/31): 152
Difference: -2 lbs
Goal Weight: 143 ( then set a new goal )
Going to try something different this week. I lost 3 lbs in the beginning of the month and have been spending the rest of January loosing it AGAIN. I like to be at my first Goal Weight by April..9lbs in 8weeks. My body doesn't even like 1 lb a week, so time to get serious.0 -
Ok guys...
Getting discouraged here...the scale still ain't moving. :frown: :sad:
Here are my stats:
1/12/11 Starting weight: 143.8
1/31/11 Current weight: 143.80 -
Don't get discouraged. It will happen.
Its not moving up so you are doing something right.0
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