1000 pound club

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  • Sickpuppyapb
    Sickpuppyapb Posts: 12 Member
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    Sickpuppyapb wrote: »
    Dead - 400
    Squat - 285
    Bench - 175

    Total 860

    Improving, except my bench :(

    Deadlift 440
    Squat 360
    Bench 187

    Total 987
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    Sickpuppyapb wrote: »
    Sickpuppyapb wrote: »
    Dead - 400
    Squat - 285
    Bench - 175

    Total 860

    Improving, except my bench :(

    Deadlift 440
    Squat 360
    Bench 187

    Total 987

    We all got bad lifts. Squat is my worst lift.
  • gonnasnap
    gonnasnap Posts: 146 Member
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    I haven't hit a meet since last year but then my numbers were
    DL 525
    SQ 455
    Bench 345

    There are some impressive numbers on this thread
  • ovidnine
    ovidnine Posts: 314 Member
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    There are some seriously strong folks in this thread, that is awesome!

    I'm a ways off: 815
    Bench:190
    Squat: 260
    Deadlift: 365

    I hurt something in my knee back in january and its been hampering my Squat & DL for the last 3 months. Finally got smart and stopped trying to get stronger on an injury and rehab and let it heal. Just started doing light Squat & DL work again and hopefully before the end of May I can focus on lifting them heavy again.

    My goals are to break 405 in DL, 285 Squat, 215 in bench by the end of the year so I'm really hoping I'm totally healed up soon as I know I couldn't currently hit the squat & DL numbers. But January isn't that long ago...
  • gmitchell3444
    gmitchell3444 Posts: 11 Member
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    Bench 325lb
    Deadlift 525lb
    Squat 515lb
    Working on bringing up my lifts while cutting weight sucks
  • Klhernandez81
    Klhernandez81 Posts: 62 Member
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    I don't know about the 1000lb club!! But my personal goal is to get my deadlift to 300lb and my squat to 200lb this summer, preferably both front and back (back is obviously easier). I don't have any real goals around the bench, we don't do it much, but it's nice when I improve.

    Currently:
    Deadlift - 285lb
    Squat - 175lb
    Bench - 115lb

  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    My total went down to 875. I'm never lifting heavy fasted ever again.
  • AllanMisner
    AllanMisner Posts: 4,140 Member
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    yopeeps025 wrote: »
    deadlift PR 415!!!!!!!!

    Congrats!


    I haven’t maxed out in a while, but hoping I’ll be in the 415 - 425 range next time (current is 410).
  • dirtydirtysouf
    dirtydirtysouf Posts: 26 Member
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    BP 325#
    SQT 510#
    DL 550#
    Total 1385#

    Pluse a 225# Overhead Press
  • nossmf
    nossmf Posts: 9,627 Member
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    You are where I wanna be! I'm at a 1165# total, with my DL holding me back the most, but I'm hoping by switching to sumo DL and working my way back up I can keep going past my current max. Tack on another 15-25# on bench and squat, and I dream of passing 1300 one day.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    Any new comers to the club that I am still not in?
  • colors_fade
    colors_fade Posts: 464 Member
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    I just joined a couple weeks ago.

    Bench: 220
    Squat: 340
    Dead: 440

  • kwtilbury
    kwtilbury Posts: 1,234 Member
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    6'2" 190 pounds
    Bench: 285
    Squat: 325
    Dead: 355

    Looks like I'm about 35 pounds short.

    Actually, the squat and dead are estimated from five rep working sets. I gave up deadlifting last year after too many lower back injuries.
  • shor0814
    shor0814 Posts: 559 Member
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    Not sure my 1RM's on each but I have the following:
    Squat: 345×6 ~ 414
    Bench: 245×8 ~ 310
    Dead: 420x6 ~ 504
    Total actually moved = 1010 ~ 1228

    I take all of the approximations with a huge grain of salt but I am in the 1000 club now.

  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    As a woman that would be something...I am however in the 500 club...

    DL=230
    Squat=210
    BP=135

    Total 575...
  • BradW99
    BradW99 Posts: 103 Member
    edited July 2015
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    My last meet total was 1427. 529 squat / 347 bench / 551 dead.
  • mamasmaltz3
    mamasmaltz3 Posts: 1,111 Member
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    I wish!! My total is 735.
    Bench 170
    Squat 265
    Dead 300

    I'm competing in my first powerlifting comp this month. It's my 40th bday present to myself.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    I was hoping to hit it this weekend but am going bench only instead ...

    Current platform bests -
    Squat 120 (264)
    Bench 75 (165)
    Dead 167.5 (368)
    For a 797 total

    Gym numbers -
    Squat 145 (319)
    Bench 80 (176)
    Dead 160 (352)

    December. It will be mine in December.
  • yusaku02
    yusaku02 Posts: 3,472 Member
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    Only 700 club here, but that's not too bad for just a couple months lifting, right?

    I don't do 1RM attempts with any frequency, only on days where I'm feeling really good about my working sets. My working set for deadlifts has basically caught up to my 1RM so hopefully I'll be able to pull 300 this month.

    Current bests are:
    Squat 255
    Bench 185
    Dead 270
    ____________
    Total 710

    Hopefully I'll be at 1000 by the end of 2016
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
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    Glad this thread is back!

    I haven't tested squat since I last reported but my bench is at 300 lbs and my deadlift is at 475 lbs with in the last week.

    I have a push/pull meet middle of August that I'm focusing my training on.

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