What can you do in a year? (pics)
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Congratulations on that great accomplishment you have done...a lot of hard work & commitment payed off for you....It gives me
hope that it can be done....if I set up my mind on my goal...it is very motivating...bet it feels good to shop for that size 6...=]..My goal so my goal is to lose 45 lbs & to be able to hike up Yosemite's Half Dome ...& to quote ya' "I CAN & WILL do this" ...good luck on the rest of your journey0 -
I'm just starting on mfp. I loved seeing your success. Thanks so much.0
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Thanks evereybody.
I am happy to motivate and inspire you in any way that I can.0 -
Dani, wheres my clone?0
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You look great!0
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You are AWESOME!!!! What an inspiration! I got a little teary eyed!0
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You are AWESOME!!!! What an inspiration! I got a little teary eyed!
Oh my goodness! WOW! Thanks so much!
Thanks to everyone!0 -
Wow you look amazing! What an inspiration you are and thank you for sharing!0
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Today marks my one year anniversary of my weightloss journey. In the past year I have lost 67 lbs, going from 215 to 148. (from a size 18 pants to now a size 6) I have lost 11 inches from my hips, from 47 to 36. I have lost 11 inches from my waist, from 41 to 30. I can now run a 5k. A year ago I could barely run a block. A year ago I tried zumba and thought I was going to die. Now I am in the process of getting zumba instructor certified. I can now do kickboxing and I kick *kitten* at it. I am in the middle of doing a boot camp program and I am one of the most fit people there. I have never felt more strong or powerful in my life. But most of all I have never felt more confident in myself, emotionally and physically. I have literally saved my own life. I say all this to tell you guys if you are just starting out you CAN and WILL do this. I still have a little way to go but I will get there eventually. Thanks to all my friends who have been here for me the past year in some way. You all mean so much to me and I truly think I couldn't have done it without you.
I believe in you.
Dani
BEFORE
COMPARISON PHOTO
5K WHERE I BEAT MY PERSONAL BEST!
REWARD PHOTO SHOOT A FEW MONTHS AGO
Stomach Photo Taken Jan. 15, 2011
FACE
(FYI- I have been a member of MFP since 2009. It took me almost a year to get it together and really do this for me.)
Wow that is sick! Like in a pretty awesome way! Congrats on all that weight loss. It's amazing how much of a change you can go through.
I saw your quote and girl, you've got your abs now!0 -
Kicking *kitten*, taking names...nice job!0
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Great Job!0
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Wow that is sick! Like in a pretty awesome way! Congrats on all that weight loss. It's amazing how much of a change you can go through.
I saw your quote and girl, you've got your abs now!
Awww that is super cool for you to say that. It made my day! :bigsmile:
Thanks again EVERYONE!!! :drinker:0 -
Thanks! I needed this!!!0
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Wowwwwwwww you look great!!!!!!!!!congrats you truly should be proud!!!!!!!!!!!0
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Hi rly well done, amazing job. Could you tell me what was your way to achieve your goals?0
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Wow that is a truly inspirational change! I always love hearing people's success stories and seeing their pictures - it definitely keeps me going. Anyway, well done - you must be so proud!0
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We are really similar. I was at 213 and before I got on here I had lost 7 pounds. Now I'm on here and I want to get to between 145 and 140. What are some big tips you have for losing at a steady rate? Do you have any preferred exercise besides running?0
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You are awesome! I am so happy for you. I hope my journey is as rewarding.0
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Wow! Inspirational. I'm going to do some sit ups as soon as I get off the computer! I tried Zumba and it kicked my butt! I thought it was great. I remember thinking the instructor rocked to be able to do all that and still speak. I was glad I brought a towel to class.0
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Congratulations INDEED!!! Very very inspiring More than a Job well done, this is excellence at its best!!! Thanks for the encouragement.!!!! Inspired and motivated to future of looking back and sharing similar weightloss success too.0
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