Day By Day Challenge-February Part 6
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1. Water
2. Log everything
3. Enjoy the nicer weather while its here!
4. Get my nails done maybe....still not sure if I want to do it this week or wait till next week.. will depend on money...
I did have a good day on Thursday.
I got my nails done on Friday instead because I had to one of them broke. I went to the dr to get blood drawn to check my thyroid. Wondering what's going to change this time around.....
Well here's goals for the weekend for me
1. Water
2. Log everything
3. dishes
4. laundry
5. Work on basement...Spring cleaning is gettting started...
Now off to check on you guys since I missed yesterday:)
Everyone seems to be doing good:) Welcome to the newbies! Always welcome to start anytime:) We aren't even strict about posting everyday:)
Nicole, Have fun this weekend!
Everyone Have a good weekend!0 -
Goals for Feb. 18:
1. WATER!!!--Not good.
2. Stay in my calories.--Yes.
3. Exercise.--30 minutes before work.
So, my grandson had some shots yesterday and would not sleep at all! He was good, just wanted cuddling, which he got lots of!
I am taking today as a rest day.
Goals for Feb. 19:
1. WATER, WATER, WATER!
2. Stay in my calories.
3. Get the laundry put away.
Welcome, Erin. I need to do better on my goals!
Have a great weekend, everyone! Nicole--sounds like loads of FUN!!0 -
Hey all! Just wanted to let you know I might not be around much until the middle of next week.... I'm spending the long weekend with my dad. Hopefully this won't put me back too much on my general goals, (he has said we'll be eating out a lot) but I don't think I'm going to be having much time to do daily goals.
Have a wonderful weekend and then some! :laugh: 0 -
okay, so almost nothing got down yesterday. Today was about the same.
My only goals right now are to rest and get better!0 -
Goals for Feb. 19:
1. WATER, WATER, WATER!--NO, NO, NO!!!
2. Stay in my calories.--No
3. Get the laundry put away.--No.
I was doing SO well (with food, not the water) until I decided to make some cinnamon bread! Home-baked bread--how could I resist it?:grumble: At least it was whole grain.
I did some work on my jewelry and made some very nice (I think, anyway!) ear cuffs. It's really too bad that Sterling Silver is so expensive right now but I have been experimenting with other metals. My personal favorite is--and always has been--copper, but I also like stainless steel wire.
Goals for Feb. 20
1. WATER!!! Starting NOW!
2. Stay in my calories.
3. Exercise.
4. Get to bed on time.
I hope you feel better soon, Leela!0 -
Goals for Feb. 20
1. WATER!!! Starting NOW!--no
2. Stay in my calories.--no
3. Exercise.--no
4. Get to bed on time.--no
Not a good day. My grandson has a cold and feels miserable. All he wants is to be held and that is what we have been taking turns doing.
Food was all over the place and I didn't drink more than 4 cups of water, though I did have some tea, which I count.
I had time in the morning to exercise--I just didn't do it.
I really need to get back on the ball. It's scary how quickly the bad habits come back!
Goals for Feb.21:
! Drink my water.
2, Stay in my calories and make healthy choices.
3. Exercise.
4. Get to bed on time!0 -
I'm going to try another video program for 6 weeks. I've gotten pretty bored with Power 90. It's a good workout...but the same 2 videos every other day isn't so fun.
2.21.11 Goals:
1) WATER
2) Slim in 6
3) Grocery shopping0 -
Happy Monday!
Today's goals:
1. count every morsel I eat. in the past, with my high calorie burn, it wasn't a big issue.
2. abs and (wall) push ups.
3. walk five laps from front door to back door once every hour.
4. drink lots of water.
5. Doctor @2:30. I'm feeling a little better today. Hoping for good news.0 -
Best weekend of my life!!! 9.56 million dollars for the kids! When the total went up I couldn't even cheer. I was frozen. Wow. Ok ... so
I was sure I would lose some weight this weekend after 3 fifteen hour days on my feet doing work... but I didn't so... back to work.
1. Water. Water. Water.
2. Clean room/do laundry.
3. Substitute 1 usual meal/snack for something healthier!
Nicole0 -
Hi Everyone,
Hope you're leg gets better soon Leela
Hope you're Grandson is feeling better too!
Looks like we're all finding it a bit tougher then usual at the moment. I know that feeling better and looking better are fantastic rewards but at the moment I'm tired, work and family are a bit stressful. Because healthy eating and working out don't seem nearly as appealing as grilled cheese and steaming mugs of hot sweet tea I'm going to put in a more short term reward for myself. If I achieve all of my goals this week I will order the book I've had my eye on and take a day off just to read.
Monday's Goals:
1. Under on calories
2. Water!
3. Walk & Shred
4. Laundry
5. Renew Car tax
Right seeing as its already 5.30pm I'd better get a move on!
Hope you're all having a great day.
Kx0 -
Meant to say awesome work Nicole!0
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My goals
1. stay under my calorie allotment for the day each day
2. drink 8 cups of water
3. don't stress eat
4. make an effort to log my food intake honestly even on bad days0 -
Well here's goals for the weekend for me
1. Water-sorta did ok with this
2. Log everything-logged all cals but not every piece of food....
3. dishes-done
4. laundry-fail
5. Work on basement...Spring cleaning is gettting started...-started still got a long way to go
Goals for Monday,
1. water
2. log everything
3. laundry0 -
BS!!! I'm not going to say my normal water, stay on track and clean the house-stuff....:mad:
Tomorrow Feb 22 goals
1.) I will be honest with myself even if I don't like what I tell me.
2.) I will think with my brain instead of my tastebuds and bottomless stomach. They are what got me here to begin with and my brain knows better.
3.) hydrate my body with water and not poisons called coke zero.
4.)think about everything before I put it in my mouth and make the right, healthy, smart decision.
No one else can do this for me. I need to open my eyes. I need to open my heart. I need to do this. For me.0 -
Monday's Goals:
1. Under on calories – Yes!
2. Water! – Yes!
3. Walk & Shred – Yes!
4. Laundry – Yes!
5. Renew Car tax – Yes!
Morning Everyone!
I am ridiculously (and probably disproportionately) proud of myself for meeting all my goals yesterday. I ended up doing shred at 11.30pm! I very nearly didn’t I was debating with my self right up until I got into my gym gear. It was thoughts of that day off and all you guys on here that did it in the end. I couldn’t come back and say I’d given up on the first day. “Uh yeah, hi guys… …er, do over?” I did over sleep this morning but it was well worth it, I feel fantastic!
Tuesdays Goals:
1. Under on calories
2. Healthy choices, diet chocolate mouse may have the same calories as an apple, that doesn’t mean it’s an acceptable substitute.
3. Walk, Shred & at least 30 minutes of something else
4. Draw for at least an hour
5. 30 minutes house work
Have a lovely day everyone! See you later!
Kx0 -
Well my weekend didn't go so well, but no looking back, just moving forward!!
2/22/11 Goals
1) Track Everything
2) Get to the gym tonight for at least 45 minutes
3) Wake up at 6:30 tomorrow to do 30 Day Shred!!
4) Do a load of laundry tonight
Hope everyone has a wonderful day 0 -
Goals for Monday,
1. water-not as much as i should have
2. log everything-done
3. laundry-fail
So this morning I have the motivation I need to do laundry. I'm out of clean underwear!!! Last clean ones went on this morning. hehe :blushing:
Last night had a little problem in the kitchen. The hose to the sprayer broke while I was using it. Everything got all wet!! Now I have to replace it. :grumble:
SO goals for today
1. work on my sink
2. after I get it fixed drink lots of water
3. log everything i eat today
4. laundry i really shouldn't have a problem with that hehe
GO JESS!!! I know you can do it! :happy:
Have a good day everyone! I'm off to shop for a new hose............:grumble:0 -
Goals for Feb.21:
! Drink my water.--Better.
2, Stay in my calories and make healthy choices.--No.
3. Exercise.--30 minutes before work.
4. Get to bed on time!--Almost.
Goals for Feb. 22:
1. Water--6 cups while at home. (I do fine at work.)
2. HEALTHY choices!
3. Exercise.
4 Get to bed by 10.
9.56 million! WOW! Nicole--that's GREAT!
Little guy is still pretty miserable. No worse, though, which is good.
You can do it, Jess. And I know I can, too. I also need to be honest and to THINK about what I am eating! Love the new name, BTW.
Kim--great job meeting all your goals! Now, I need to do that, too.
I keep sabotaging myself. I DO NOT have to eat stuff just because they are available! The fresh fruits and veggies are available, too! I need to make better choices!0 -
GREAT JOB NICOLE!!!!!!!!!!!!!!!!!!!!0
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ps................ Looking at my signature---do you all think my goals are attainable? Too week or too much? feedback please and thank you!0
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