Day By Day Challenge-February Part 6
Replies
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Recap from yesterday :
2/14/11
1) 10 Glasses of Water ( Had 8 glasses)
2) Track EVERYTHING!!! ( yes)
3) Get 2 loads of laundry done tonight ( nope)
4) Go to the gym with my hubby if I can find a babysitter ( I went alone, hubby stayed home with Reagan)
Goals for today
2/15/11
1) 10 Glasses of Water
2) Track Everything
3) Do my dishes
4) 45 minutes of gym tonight!
Hope everyone has a wonderful day. Keep Smiling
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Goals for Feb.14:
1. Water.--No.
2, Stay in my calories.--Yes.
3. Exercise.--Yes, 30 minutes before work.
4. Meditate and get to bed on time!--Yes.
Nasty day yesterday, weatherwise. Supposed to be much the same today.
Goals for Feb. 15:
1. WATER!!!
2. Stay in my cakories.
3. Exercise.
4. Meditate and bed by 10.
I do well with the water until I am home for the day. REALLY need to drink more in the afternoons!
Have a wonderful day, everybody!0 -
Goals for Mon 2/14
1. Laundry
2. Dishes
3. Water
4. Log everything
Well Except for the laundry yesterday was good:) YAY!! hehe I have been doing so badly lately. So now for today.
1. Laundry it must get done!!
2. water
3. log everything
4. clean living room
Well off I go to get things done!0 -
2-14-2011 goals
1. Stay reasonably close to my goals.... Not going more than 500 over would be terrific! - Not entirely sure, (one of a kind restaurant, so couldn't find the nutritional information) but probably not. :laugh:
2. 6-10 cups of water, depending on the sodium thing - I think I came up short, but again, not sure. They kept the glass full, so I might have drank more than I think!
3. Start getting ready for my night out IMMEDIATELY when I get home from work. No being distracted by TV or internet! - Sort of.... Had some phone calls that required me to be on the internet a little bit.
4. Enjoy the evening with my boyfriend - YES! lol
2-15-2011 goals
1. Under on calories, carbs and fat
2. 6-10 cups of water, depending on sodium
3. Get to the gym, preferably for both weight training and cardio
4. Week 2, Day 1 of sit-up challenge (Re-doing Week 2 because I only did one day last week.)
5. Bed by 10! (This one is becoming more important.... Had to take a half day instead of a full day because I could NOT get up this morning.)0 -
2.15.11 Goals:
1) WATER
2) Exercise
3) Eat sensibly
70+ days till vacation...0 -
Tuesday:
1. Water – Yes! Perfect 10!
2. Calories – Yes!
3. Walk, shred, & something else – Yes,
4. Remain patient and cheerful all day at work - Mostly
Morning Everyone!
Foodwise yesterday had only one blip (the infamous banoffee pie) brought on by having lunch too early but rather then closing the day over my calorie limit I went on the stationary bike I have at home and burnt off the extra calories. I watched the biggest loser USA while I did it (I really am that cool), it was a bit like having Jillian and Bob training me!
So today I want to keep on the good work:
Wednesday:
1. Water
2. Calories
3. Walk, Shred, & Something else
4. Laundry! I’m down to the weird clothes.
Hope you’re all having a lovely day!
Kx0 -
Not being able to exercise, I just cant seem to control myself. I have the "why bother" attitude when I should be the opposite. I should be watching what I eat even more!!! I have no idea why my brain is such hogwash sometimes!!! urgh....
Lets try this today.
1.) WATER period.
2.) NO chocolates
3.) stay in cals
4.) don't miss chiro
5.) take the kids to church.0 -
1. Laundry it must get done!!
2. water
3. log everything
4. clean living room
Well I did pretty well yesterday. I didn't get the living room completely clean but I did get most of the trash and stuff out of it that had piled up (mostly newspapers and magazines).
Part of the reason I didn't finish is that I found out one of my fave cousins has passed away this last sunday.:sad: :sad: :sad: She was in her 70s and had cancer but the last time I had seen her she was in such good spirits and up and moving around. It came as such a shock to me. She was like another grandmother to me. I have really good memories though and have been thinking about things alot since I found out last night. I wish I could've made it for the funeral but she lived in PA and I just can't afford to drive out there right now
I'm just glad to know that she is now with her husband and I'm sure he was very happy to see her.
My goals for today
1. water
2. log everything
3. try to keep a positive attitude today.
Hope you all Have a good day!0 -
Yesterday's Goals
2/15/11
1) 10 Glasses of Water (had 9)
2) Track Everything ( Yep, I actually didn't eat enought yesterday)
3) Do my dishes (YES!!)
4) 45 minutes of gym tonight! ( 50 minutes of gym time with my 2 best friends)
Yesterday was great, but when I logged my food in for the night, I got a message that I didn't eat enough yesterday. I have to change my mindset that I need to eat to lose weight!! So today's goals
2/16/11
1) 10 Glasses of Water
2) Track Everything and make sure it's enough!
3) Go to my nephews birthday party and have one SMALL piece of cake!
4) Do 25 minutes on the Elliptical tonight, I've done 20 the last two days and want to improve!!
Have a wonderful day everyone!!0 -
Goals for Feb. 15:
1. WATER!!!--Better, need a bit more, though!
2. Stay in my calories.--Yes.
3. Exercise.--30 minutes before work.
4. Meditate and bed by 10.--No.
Goals for Feb.16:
1. Water.
2. Stay in my calories.
3. Exercise.
4. Meditate and BED ON TIME!!!
Lots of plants coming in today at work--I'll get strength training for sure! LOL!0 -
Tuesday goals
1. Circuit class this morning. CHECK
2. At least 8 cups of water. 12 cups
3. Stay within cals. NO!!
4. Eat some of the green stuff! A Bit!!
It's a bit late for today but I must stay in my cals and stop stressing at work. Too much to do and too little time! There's only one of me and only so many hours in the day. Not going to make it to pilates an legs bums and tums - boo!!
Hope you're all having a great day!0 -
2-15-2011 goals
1. Under on calories, carbs and fat - Yep!
2. 6-10 cups of water, depending on sodium - Yep, 7 cups, technically 7 1/2.
3. Get to the gym, preferably for both weight training and cardio - Yep! It meant I was there quite a while, but I felt GREAT about it!
4. Week 2, Day 1 of sit-up challenge (Re-doing Week 2 because I only did one day last week.) - Yep, late in the day, but I did it.
5. Bed by 10! (This one is becoming more important.... Had to take a half day instead of a full day because I could NOT get up this morning.) - No, so fortunately I didn't get called today and got to sleep in a little.
2-16-2011 fitness goals
1. Under on calories, carbs and fat
2. 6-10 cups of water, depending on sodium
3. Bed by 10!
2-16-2011 non-fitness goals
1. Do laundry
2. Update finances
3. Do dishes0 -
2.15.11 Goals:
1) WATER - decent
2) Exercise - nada
3) Eat sensibly - fair
70+ days till vacation...
2.16.11 Goals:
1) WATER
2) Laundry
3) Rest0 -
What a great group! I've been struggling to maintain my weight loss mojo. I lost 30 lbs last year and have maintained since November, but still have 10-12 lbs to go. I LOVE the idea of setting small daily goals and appreciate the honesty of the posts I've seen so far. So...here goes!
Feb. 16
Track all foods
Excercise at least 30 min
Be in bed before 11pm0 -
My goals for today
1. water
2. log everything
3. try to keep a positive attitude today.
So didn't do too bad today. :happy: Barely got any water in today but i was able to squeeze in 8 glasses worth. Even managed to stay under my calories even though we had not so healthy bacon and ranch pasta salad tonight. Didn't get any exercise in today but I'm still a little down right now and have been looking for any pictures I might have of my cousin.
So Mhy goals for tomorrow
1. Water
2. Log everything
3. Enjoy the nicer weather while its here!
4. Get my nails done maybe....still not sure if I want to do it this week or wait till next week.. will depend on money...
Hope you all have a wonderful day tomorrow!
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Well, don't have a whole lotta time right now, but I did want to check in with ya'll.
Yesterday was pretty much a total fail.... Over on all three things, not enough water, wasn't to bed until after 11.... And I only got a couple of loads of laundry done!
2-17-2011 goals
1. Under on calories, carbs and fat
2. 6-10 cups of water, depending on sodium
3. Week 2, Day 2 of sit-up challenge
4. Bed by 11, unless I have to be out later due to my second job0 -
Goals for Feb.16:
1. Water.--Better
2. Stay in my calories.--Over a little.
3. Exercise.--30 minutes before work.
4. Meditate and BED ON TIME!!!--Just barely!
Cold here today.
Goals for Feb. 17:
1. Water.
2. Stay in my calories (watch the evening snacking!)
3. Exercise.
4. Meditate and bed ON TIME!
Rayvn--I'm so sorry about your cousin. Remember the good times, okay?
Hoping we all do well today!0 -
Yesterday Recap:
2/16/11
1) 10 Glasses of Water ( Had 9)
2) Track Everything and make sure it's enough! ( YEP)
3) Go to my nephews birthday party and have one SMALL piece of cake! ( Did and was still under my calories)
4) Do 25 minutes on the Elliptical tonight, I've done 20 the last two days and want to improve!! ( I did 26 just to get to 3 miles:happy: )
Today's Goals:
2/17/11
1) 10 Glasses of Water
2) Make a plan for this weekend, going to Mohegan Sun!!
3) Do a load of laundry
4) 3 miles on the elliptical tonight
Have a wonderful day everyone!!0 -
Wednesday:
1. Water - Yes
2. Calories - Yes
3. Walk, Shred, & Something else -Yes!
4. Laundry! I’m down to the weird clothes. - Yes
Just a quick post hope you're all doing really well:
1. work out before going out tonight
2. Renew car tax
3. Try and keep the calories under control at dinner tonight.
Have a great everyone!
Kx0 -
Feb 16 Goals Recap
Track all foods -- yes
Excercise at least 30 min -- did 60!
Be in bed before 11pm -- close...11:15
Feb 17 Goals
Take the stairs all day at work -- yes
Track all foods -- yes
Run 5k on treadmill -- yes
Feb 18 Goals
Complete at least four items on my work to-do list
Wish my brother a happy birthday!!
Enjoy a amazing dinner with my husband (date night!)0 -
Goal for tomorrow:
1. drink 10 glasses of water
2. walk for 3 hours on the treadmill (incline of 9)
3. not overeat at dinner (big family dinner tomorrow)
(love this idea of daily goals) 0 -
Morning,
I didn't manage to get any of it done yesterday. Today will be better though.
1. Shred & 30 mins cardio
2. Look for phone. It has to be around here somewhere.
3. Car tax
4. Draw
Have a lovely day everyone and incase you don't get the chance to check in over the weekend, have a great weekend.
Kx0 -
Love it! I know I will fail if I look to far ahead. So this sounds like a good posting section for me! I'm new and it's halfway through the month, but it's never to late to start right? Hello everyone!
About me:
I'm 23. Just graduated college!!!! I accomplished one goal! I am a new mama to a beautiful girl. I need to do this for myself and my baby girl. And I want to make my boyfriend one day take a double take at the girlfriend he already thinks is gorgeous.
Goals for Friday, Februaury 18th:
1.) Drink at least 4 glasses of water...if I say eight I will hate this so I'll start small in order to acheive and keep on track then move to bigger goals
2.) Walk the dogs while strolling baby girl with the family-- at least 15 mins
3.) remain under calorie goal0 -
Hi everyone! I have to, Have to, HAVE to make time to post my daily goals before my day gets so hectic. I really miss it because by the end of the day, I realised that I forgot to do something and by then I'm too tired to do it.
jrevi001, welcome! congrats on graduating and on being a new mom! Great accomplishments! Good luck with your daily goals. Jump right in, its okay if the month's almost over, I guarantee there will be one posted for March!
Friday's goals:
1. try this new protein drink.
2. try a new fitness class (90 min. boot camp) without passing out by the end of it.
3. stay hydrated.
4. work on abs
5. do resistant band exercises that I learned from my trainer.
non-fitness goals.
1. see if I can catch a flick before my daughter gets out of school.
2. mop the floor.
3. fold clothes0 -
Goals for Feb. 17:
1. Water.--Not the best.
2. Stay in my calories (watch the evening snacking!)--Better.
3. Exercise.--30 minutes before work.
4. Meditate and bed ON TIME!--Stayed up (though I shouldn't have) but am going in late today so got my sleep anyway.
Goals for Feb. 18:
1. WATER!!!
2. Stay in my calories.
3. Exercise.
I am babysitting my grandson tonight. He is SO cute but also a handful! He gets into everything now (he's almost 8 months old).
Welcome, jrevi001!:flowerforyou: :flowerforyou: :flowerforyou:
I'm going in to work this afternoon instead of this morning. Hope to get some things done around the house so my weekend is free to work on my jewelry.0 -
Welcome, jrevi001!:flowerforyou: :flowerforyou: :flowerforyou:
Thank you! :happy:0 -
Recap of 2/17/11
1) 10 Glasses of Water ( had 8)
2) Make a plan for this weekend, going to Mohegan Sun!! ( no plan!!)
3) Do a load of laundry (nope)
4) 3 miles on the elliptical tonight (YES!!)
Today's Goals:
1) 10 glasses of water
2) Track EVERYTHING!!
3) finish my application
4) Work out hard!! I'm going away this weekend and I know I will be over my calories, I just want to maintain my weight loss this week!!!!
Hope you all have a good day and a wonderful weekend 0 -
Hi I am Erin, a 37 year old mom of two boys, a 2 y/o and an 11 week old and I want to lose the baby weight, I want to wear all my clothes again, Ive been living in sweats, workout clothes and pjs, my poor husband.....Im glad to get to set some goals each day bc usually by nightime Im like what would one more slice of toast hurt? I like being accountable.
goals:
1. stay the entire legth of weight class today- I tend to skip out early
2. no food after dinner
3. Be the peace and harmony I desire for my household...focus on what is going rt, not what annoys me0 -
Hey everyone!
I know said I was coming back hardcore. And I kind of have on the diet front but I've been super busy getting ready for THON which started today!! So ... I thought I'd say if anyone is interested you can watch it live here!
http://thon.org/Gallery/thon_weekend
I would strongly recommend watching between 12 and 4 Sunday especially. But tomorrow night is the pep rally which will be good too! Have a good weekend everyone!
Nicole0 -
Recap of today:
1.) met my water intake!
2.) took the dogs and baby out for a walk!
3.) was not under my calorie goal
For February 19th:
1.) Water- 5 glasses
2.) remain under calorie
3.) have my bags packed by 4 pm to go out of town!0
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