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"Move-it" Challenge 360 Minutes for Each Week in March

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Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in 40 minutes yesterday and 80 today!:tongue:
  • light1980
    light1980 Posts: 158 Member
    Monday: 17 minutes/145 calories doing Zumba; 41 minutes /460 calories running
    Tuesday: 17 minutes/145 calories doing Zumba; 31 minutes /339 carories running; 23 minutes Arch trainer/ 261 calories
    Wednesday: 35 minutes/104 calories doing yoga; 36 minutes/410 calories burned running


    Total: 200 minutes/ 1864 calories burned
  • terrivision
    terrivision Posts: 58 Member
    You all are doing amazing. Thanks for the challenge. Keep up the good work.

    Goal for the week of 3/7/11: 360 min, 3500 Calorie Burn

    Mon: 113 min
    718cal
    Turbo Fire 45, HIIT 15, & 2.77mile walk
    Tue: 103min
    639cal
    P90X - Kenpo X & 2 mile Walk
    Wed: 113min
    394cal
    P990X - X Stretch & 3.32 mile Walk
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 329min
    1751cal

    Left to go: 82min
    1749cal
  • kasonsawyer
    kasonsawyer Posts: 43
    Goal for this week: 360 min/3,5000 calories/64 oz. of water a day

    Mon: 45 minutes - 190 calories - walking my dog in the neighborhood (rest day) - 64 oz. of water
    Tue: 95 minutes - 729 calories - treadmill and strength training - 64 oz. of water
    Wed: 68 minutes - 611 calories - 3m run and strength training - 64 oz. of water
    Thur:
    Fri:
    Sat:
    Sun:

    Left to go: 152 minutes, 1,925 calories and 256 oz. of water

    Signed up for a half marathon in mid April. Excited! :happy:
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    March Week 2
    Monday~78/735 HRM
    Tuesday~60/678 HRM
    Wednesday~50/471



    188/1884
    172/1616
    Love this challenge!

    Forgot to add this up this a.m. Spent all day getting a presentation finished for tomorrow. So glad it's done!!!!!!:tongue:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Goal 360 for the week of 3/7/11:

    Mon: n/a
    Tue: 90 min = 25 min bike, 20 min elliptical, 45 min weights..............................270 min left!
    Wed: 70 min = 33 min Elliptical, 17 bike, 20 min weights....................................200 min left!
    Thu:
    Fri:
    Sat:
    Sun:
    [/quote]
    [/quote]
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 545 calories burned (C25K & arm circuit)--minutes 71
    Tues: 577 calories burned (spin & back circuit)-minutes 79
    Wed: 549 calories burned (C25K & glute circuit)--minutes 67
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1671 calories/217 minutes
    Left to go: 2829 calories/143 minutes

    I injured my upper thigh running on Monday. I have been trying to take it light the past few days, I hope I can meet my goal this week :embarassed:.

    I did meet my goal this past week for this challenge and my weigh in I get to reward myself. I am 1 1/2 lbs from getting my roller skates :love:!!!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    I did meet my goal this past week for this challenge and my weigh in I get to reward myself. I am 1 1/2 lbs from getting my roller skates :love:!!!

    Hope that you hit your goal soon. I love rollerskating. I just got my pedicure and new workout clothes today from meeting my previous targets...not sure, what the next reward is for me? I'll have to think of a splurge....
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    March Week 2
    Monday~78/735 HRM
    Tuesday~60/678 HRM
    Wednesday~50/471 HRM
    Thursday~48/607 HRM


    236/2491
    124/1009
    Love this challenge!
  • madamelaporte
    madamelaporte Posts: 404 Member
    oooh can I join please - didnt see this before :(

    So far this week
    Monday - 80 minutes - 30 day shred workout and biggest loser last chance workout
    Tuesday - 30 minutes (my mountain of ironing HAD to come before exercise today) 30 day shred workout and 10 minutes of stepups
    Wednesday - 40 minutes - 30DS workout and 20 minutes powerwalking
    Thursday -105 minutes - 30DS workout and 85 minutes pwerwalking

    255 minutes done so far 105 minutes left to do :)
  • aablacknell
    aablacknell Posts: 856 Member
    I did meet my goal this past week for this challenge and my weigh in I get to reward myself. I am 1 1/2 lbs from getting my roller skates :love:!!!

    Hope that you hit your goal soon. I love rollerskating. I just got my pedicure and new workout clothes today from meeting my previous targets...not sure, what the next reward is for me? I'll have to think of a splurge....

    Kim, u deserve to splurge on u. Glad to hear u got the workout gear and the pedicure. I am going to get mine this Saturday. The temps are going to be nice here in Atlanta this weekend. I am hoping to go rollerblading on th trail. I can't wait to see how many calories it burns since I have my HRM.

    Thanks everyone for all the encouragement and the push to get my workout in even when I don't want to. U R the BEST!!!!
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 545 calories burned (C25K & arm circuit)--minutes 71
    Tues: 577 calories burned (spin & back circuit)-minutes 79
    Wed: 549 calories burned (C25K & glute circuit)--minutes 67
    Thur:966 calories burned (spin, arm circuit & walk 4.5 miles)--minutes 150
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2637 calories/367 minutes
    Left to go: 1863 calories/0 minutes
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    This week:
    Sunday- 60 min of Fire 60 & 10 min of Stretch 10/702 calories
    Monday- 30 min of Fire 30/360 calories
    Tuesday- 20 min of HIIT 20 & 30 min of Push Circuit 1/350 calories
    Wednesday- none :(
    Thursday- 60 min of Fire 60/626 calories

    Total:210 min/2038 calories

    remaining:
    150 min/462 calories
  • nisijam5
    nisijam5 Posts: 9,964 Member
    oooh can I join please - didnt see this before :(


    255 minutes done so far 105 minutes left to do :)

    Of course, we need all the support and :heart: we can get

    @aablacknell, still have mounds of snow in MN...I used to live in Augusta, GA and you definitely have SPRING in the air...also, love the azeleas when they bloom
  • madamelaporte
    madamelaporte Posts: 404 Member
    cool thanks - you are all doing so well Im glad to be a part of it with you :)
  • rkoontz
    rkoontz Posts: 75
    March 10 21 minutes on my treadmill 181/360 Only 179 more minutes to go
  • kasonsawyer
    kasonsawyer Posts: 43
    Mon: 45 minutes - 190 calories - walking my dog in the neighborhood (rest day) - 64 oz. of water
    Tue: 95 minutes - 729 calories - treadmill and strength training - 64 oz. of water
    Wed: 68 minutes - 611 calories - 3m run and strength training - 64 oz. of water
    Thur: 67 minutes - 623 calories - 3.5 m run and ab workout - 64 oz. of water (had to shove it down today )
    Fri:
    Sat:
    Sun:

    Left to go: 85 minutes, 1,347 calories and 192 oz. of water

    Looking forward to my "rest day" tomorrow! :love:
  • light1980
    light1980 Posts: 158 Member
    Monday: 17 minutes/145 calories doing Zumba; 41 minutes /460 calories running
    Tuesday: 17 minutes/145 calories doing Zumba; 31 minutes /339 carories running; 23 minutes Arch trainer/ 261 calories
    Wednesday: 35 minutes/104 calories doing yoga; 36 minutes/410 calories burned running
    Thursday: 67 minutes/555 calories doing Zumba; 15 minutes/274 catories Arch trainer; 30 minutes/346 calories on treadmill


    Total: 312 minutes/ 3039 calories burned
  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in my 60 minutes this morning! i'm so excited for tomorrow's workouts, I finally got a hrm.
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 16 hours work, got to be worth something...
    Tuesday, 60 minutes Zumba...531 calories
    Wednesday, 12 hours work
    Thursday, 60 minutes Zumba...464 calories
    Friday,
    Saturday, 8 hours work
    Sunday, 8 hours work

    Guess what, the high 50s are hitting MN this weekend...Spring is in the air, can you feel it??? Time to break out of the house.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    I really danced more than 20 min but did not want calories burned to be over inflated since I did not have on my HRM, but I definitely worked up a very good sweat.:happy:

    Have a good week all and keep jiggling and wiggling!

    Mon: n/a
    Tue: 90 min = 25 min bike, 20 min elliptical, 45 min weights..............................270 min left!
    Wed: 70 min = 33 min Elliptical, 17 bike, 20 min weights....................................200 min left!
    Thu: 110 min = 20 min dancing, 90 min cleaning with HRM on......................... 90 min left!
    Fri:
    Sat:
    Sun:
    [/quote]
    [/quote]
    [/quote]
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    March Week 2
    Monday~78/735 HRM
    Tuesday~60/678 HRM
    Wednesday~50/471 HRM
    Thursday~48/607 HRM
    Friday~36/370 HRM

    Please pray for the people of Japan, and all those in the path of the tsunami.

    236/2491
    124/1009
    Love this challenge!
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    This week:
    Sunday- 60 min of Fire 60 & 10 min of Stretch 10/702 calories
    Monday- 30 min of Fire 30/360 calories
    Tuesday- 20 min of HIIT 20 & 30 min of Push Circuit 1/350 calories
    Wednesday- none :(
    Thursday- 60 min of Fire 60 & 20 min of Lower 20/732 calories
    Friday- 45 min of Fire 45/482 calories

    Total:
    275 min/2626 calories

    Remaining:
    85 min/-126 calories
  • missheidi
    missheidi Posts: 465 Member
    monday: 15 min challenge on biggest loser ultimate for kinect, 30 zumba/cardio dance, 30 min core workout. total: 75 min,, 275 min to go.

    Tuesday, 30 min biggest loser ultimate, 30 min cardio box , your shape fitness
    60 min, 215 to go

    Wednesday 37 min biggest loser
    178 to go

    Thursday 35 min run/walk intervals
    143 to go.

    I'm getting there! first week on the challenge.
  • madamelaporte
    madamelaporte Posts: 404 Member
    Monday - 80 minutes - 30 day shred workout and biggest loser last chance workout
    Tuesday - 30 minutes (my mountain of ironing HAD to come before exercise today) 30 day shred workout and 10 minutes of stepups
    Wednesday - 40 minutes - 30DS workout and 20 minutes powerwalking
    Thursday -105 minutes - 30DS workout and 85 minutes pwerwalking
    Friday - 80 minutes - 30DS workout and 60 minutes - no more trouble zones workout

    335 done minutes done so far 25 minutes left to do :)
  • rkoontz
    rkoontz Posts: 75
    We are doing this - WooHoo - Everyone is doing great moving it in March

    I did 22 minutes today - 1 mile

    I plan to do another mile in a hour or so. I have some things I need to get done for getting ready for company coming in this weekend.
  • nisijam5
    nisijam5 Posts: 9,964 Member
    I am so impressed with all the numbers posted this week...

    I've only got 2 hours in and plan to do body jam class tonight which means that I have to get an hour in on Sat. and Sun. I work from 3 to 11 on both days. I would really like to make the goal this week.

    REWARD: NEW LAMP
  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in my 60 minutes today!:happy:
  • kasonsawyer
    kasonsawyer Posts: 43
    Mon: 45 minutes - 190 calories - walking my dog in the neighborhood (rest day) - 64 oz. of water
    Tue: 95 minutes - 729 calories - treadmill and strength training - 64 oz. of water
    Wed: 68 minutes - 611 calories - 3m run and strength training - 64 oz. of water
    Thur: 67 minutes - 623 calories - 3.5 m run and ab workout - 64 oz. of water (had to shove it down today )
    Fri: Nada - rest day
    Sat:
    Sun:

    Left to go: 85 minutes, 1,347 calories and 144 oz. of water

    No exercise but under my calorie goal at least :ohwell:
  • aablacknell
    aablacknell Posts: 856 Member
    Weekly Goal: 4500
    Mon: 545 calories burned (C25K & arm circuit)--minutes 71
    Tues: 577 calories burned (spin & back circuit)-minutes 79
    Wed: 549 calories burned (C25K & glute circuit)--minutes 67
    Thur:966 calories burned (spin, arm circuit & walk 4.5 miles)--minutes 150
    Fri: 466 calories burned (C25K & back circuit)--minutes 65
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3103 calories/432 minutes
    Left to go:1397 calories/0 minutes (over 72 minutes)

    I am going to need to work my a-- off literally in the gym Saturday morning :noway:!!!
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