"Move-it" Challenge 360 Minutes for Each Week in March

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    I really danced more than 20 min but did not want calories burned to be over inflated since I did not have on my HRM, but I definitely worked up a very good sweat.:happy:

    Have a good week all and keep jiggling and wiggling!

    Mon: n/a
    Tue: 90 min = 25 min bike, 20 min elliptical, 45 min weights..............................270 min left!
    Wed: 70 min = 33 min Elliptical, 17 bike, 20 min weights....................................200 min left!
    Thu: 110 min = 20 min dancing, 90 min cleaning with HRM on......................... 90 min left!
    Fri:
    Sat:
    Sun:
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  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    March Week 2
    Monday~78/735 HRM
    Tuesday~60/678 HRM
    Wednesday~50/471 HRM
    Thursday~48/607 HRM
    Friday~36/370 HRM

    Please pray for the people of Japan, and all those in the path of the tsunami.

    236/2491
    124/1009
    Love this challenge!
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    This week:
    Sunday- 60 min of Fire 60 & 10 min of Stretch 10/702 calories
    Monday- 30 min of Fire 30/360 calories
    Tuesday- 20 min of HIIT 20 & 30 min of Push Circuit 1/350 calories
    Wednesday- none :(
    Thursday- 60 min of Fire 60 & 20 min of Lower 20/732 calories
    Friday- 45 min of Fire 45/482 calories

    Total:
    275 min/2626 calories

    Remaining:
    85 min/-126 calories
  • missheidi
    missheidi Posts: 465 Member
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    monday: 15 min challenge on biggest loser ultimate for kinect, 30 zumba/cardio dance, 30 min core workout. total: 75 min,, 275 min to go.

    Tuesday, 30 min biggest loser ultimate, 30 min cardio box , your shape fitness
    60 min, 215 to go

    Wednesday 37 min biggest loser
    178 to go

    Thursday 35 min run/walk intervals
    143 to go.

    I'm getting there! first week on the challenge.
  • madamelaporte
    madamelaporte Posts: 404 Member
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    Monday - 80 minutes - 30 day shred workout and biggest loser last chance workout
    Tuesday - 30 minutes (my mountain of ironing HAD to come before exercise today) 30 day shred workout and 10 minutes of stepups
    Wednesday - 40 minutes - 30DS workout and 20 minutes powerwalking
    Thursday -105 minutes - 30DS workout and 85 minutes pwerwalking
    Friday - 80 minutes - 30DS workout and 60 minutes - no more trouble zones workout

    335 done minutes done so far 25 minutes left to do :)
  • rkoontz
    rkoontz Posts: 75
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    We are doing this - WooHoo - Everyone is doing great moving it in March

    I did 22 minutes today - 1 mile

    I plan to do another mile in a hour or so. I have some things I need to get done for getting ready for company coming in this weekend.
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    I am so impressed with all the numbers posted this week...

    I've only got 2 hours in and plan to do body jam class tonight which means that I have to get an hour in on Sat. and Sun. I work from 3 to 11 on both days. I would really like to make the goal this week.

    REWARD: NEW LAMP
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I got in my 60 minutes today!:happy:
  • kasonsawyer
    kasonsawyer Posts: 43
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    Mon: 45 minutes - 190 calories - walking my dog in the neighborhood (rest day) - 64 oz. of water
    Tue: 95 minutes - 729 calories - treadmill and strength training - 64 oz. of water
    Wed: 68 minutes - 611 calories - 3m run and strength training - 64 oz. of water
    Thur: 67 minutes - 623 calories - 3.5 m run and ab workout - 64 oz. of water (had to shove it down today )
    Fri: Nada - rest day
    Sat:
    Sun:

    Left to go: 85 minutes, 1,347 calories and 144 oz. of water

    No exercise but under my calorie goal at least :ohwell:
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 4500
    Mon: 545 calories burned (C25K & arm circuit)--minutes 71
    Tues: 577 calories burned (spin & back circuit)-minutes 79
    Wed: 549 calories burned (C25K & glute circuit)--minutes 67
    Thur:966 calories burned (spin, arm circuit & walk 4.5 miles)--minutes 150
    Fri: 466 calories burned (C25K & back circuit)--minutes 65
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3103 calories/432 minutes
    Left to go:1397 calories/0 minutes (over 72 minutes)

    I am going to need to work my a-- off literally in the gym Saturday morning :noway:!!!
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 4500
    Mon: 545 calories burned (C25K & arm circuit)--minutes 71
    Tues: 577 calories burned (spin & back circuit)-minutes 79
    Wed: 549 calories burned (C25K & glute circuit)--minutes 67
    Thur:966 calories burned (spin, arm circuit & walk 4.5 miles)--minutes 150
    Fri: 466 calories burned (C25K & back circuit)--minutes 65
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3103 calories/432 minutes
    Left to go:1397 calories/0 minutes (over 72 minutes)

    I am going to need to work my a-- off literally in the gym Saturday morning :noway:!!!
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday~78/735 HRM
    Tuesday~60/678 HRM
    Wednesday~50/471 HRM
    Thursday~48/607 HRM
    Friday~36/370 HRM

    I am really lagging this week, and tomorrow and Sunday will be tough. All day seminar on Sat and potluck for Church on Sunday. Yikes!

    272/2861
    88/639
    Love this challenge!
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday~78/735 HRM
    Tuesday~60/678 HRM
    Wednesday~50/471 HRM
    Thursday~48/607 HRM
    Friday~36/370 HRM
    Saturday~30/264 HRM


    302/3125
    58/375
    Love this challenge!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, 16 hours work, got to be worth something...
    Tuesday, 60 minutes Zumba...531 calories
    Wednesday
    Thursday, 60 minutes Zumba...464 calories
    Friday, 60 minutes Body Jam class...472 calories
    Saturday, 8 hours work
    Sunday, 8 hours work

    180 minutes/1467 calories

    I'm probably not going to make it this week, no exercise today....stayed out too late last night and had a few too many cocktails.:sick: Realistic goal is for 30 minutes tomorrow...we will see
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 4500
    Mon: 545 calories burned (C25K & arm circuit)--minutes 71
    Tues: 577 calories burned (spin & back circuit)-minutes 79
    Wed: 549 calories burned (C25K & glute circuit)--minutes 67
    Thur:966 calories burned (spin, arm circuit & walk 4.5 miles)--minutes 150
    Fri: 466 calories burned (C25K & back circuit)--minutes 65
    Sat: 931 calories burned (spin & walk 5 miles)--minutes 128
    Sun:calories burned (how they were burned)

    Total: 4034 calories/560 minutes
    Left to go:466 calories/0 minutes (over 200 minutes)
  • madamelaporte
    madamelaporte Posts: 404 Member
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    Monday - 80 minutes - 30 day shred workout and biggest loser last chance workout
    Tuesday - 30 minutes (my mountain of ironing HAD to come before exercise today) 30 day shred workout and 10 minutes of stepups
    Wednesday - 40 minutes - 30DS workout and 20 minutes powerwalking
    Thursday -105 minutes - 30DS workout and 85 minutes pwerwalking
    Friday - 80 minutes - 30DS workout and 60 minutes - no more trouble zones workout
    Saturday - 50 minutes - 30DS workout and 30 minutes fitness tv body workout

    385 done minutes done so far 0 minutes left to do :) - over by 25 mins at the mo :)
  • light1980
    light1980 Posts: 158 Member
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    Monday: 17 minutes/145 calories doing Zumba; 41 minutes /460 calories running
    Tuesday: 17 minutes/145 calories doing Zumba; 31 minutes /339 carories running; 23 minutes Arch trainer/ 261 calories
    Wednesday: 35 minutes/104 calories doing yoga; 36 minutes/410 calories burned running
    Thursday: 67 minutes/555 calories doing Zumba; 15 minutes/274 catories Arch trainer; 30 minutes/346 calories on treadmill
    Friday : was not in the mood to run at all...blah!!
    Saturday: 30 minutes/427 calories doing Arc trainer; 30 minutes/248 calories doing zumba; 30 minutes/350 calories running

    TOTAL: 402 minutes (over by 42 minutes)/4,064 calories burned

    YAY!!! :-) I DID IT!!! Can't waitt to start all over tomorrow!!
  • mommie2boys
    mommie2boys Posts: 4
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    im in it for the 360 min in a week. Will start Monday!!!
  • rkoontz
    rkoontz Posts: 75
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    WTG ! Everyone is doing so good.

    I did 1 mile on my treadmill today, jump rope 116x

    I am not doing so well on the 360 a week - but I am keeping track of what I do get done. So far 226 minutes on the treadmill since March 1. Dumb me was thinking 360 minutes for the month. DUH! I thought wow I can do that.
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 3.72 mile run 36/398
    tuesday: level 2 30 day shred 28/227, 2.5 mile run 25/227
    wednesday: nada
    thursday: bfbm 41/393
    friday: 45/418
    saturday: nada
    sunday: nada
    total this week: 175/1663

    i went to the doc today and i have the flu...no work all week and no exercise for at least a couple days (honestly just getting up off the couch is rough right now)...so its a under week for me...
    i haven't caught up well for a while, but in advance before i read back...keep up the excellent work everyone!!!! get in some great burns for me too :) haha

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