How do you get rid of toxins?
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KitkatcuteNYC wrote: »The best way to rid yourself of toxins is by drinking a significant amount of water! Stay extra hydrated. Try to go a several days only fruits and vegetables.the worst part is that this poster actually believes this….
Well, there is a grain of truth there, staying hydrated WILL allow your kidneys to function properly. On the other hand, they took that grain of truth and expanded it to where it is hardly recognizable.
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KitkatcuteNYC wrote: »The best way to rid yourself of toxins is by drinking a significant amount of water! Stay extra hydrated. Try to go a several days only fruits and vegetables.the worst part is that this poster actually believes this….
Well, there is a grain of truth there, staying hydrated WILL allow your kidneys to function properly. On the other hand, they took that grain of truth and expanded it to where it is hardly recognizable.
Maybe it's a 'frankengrain'..... pretty sure GMOs aren't allowed on a detox diet though.
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Laurend224 wrote: »KitkatcuteNYC wrote: »The best way to rid yourself of toxins is by drinking a significant amount of water! Stay extra hydrated. Try to go a several days only fruits and vegetables.the worst part is that this poster actually believes this….
Well, there is a grain of truth there, staying hydrated WILL allow your kidneys to function properly. On the other hand, they took that grain of truth and expanded it to where it is hardly recognizable.
Maybe it's a 'frankengrain'..... pretty sure GMOs aren't allowed on a detox diet though.
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You obviously must be a glutton for punishment.amandarunning wrote: »KitkatcuteNYC wrote: »The best way to rid yourself of toxins is by drinking a significant amount of water! Stay extra hydrated. Try to go a several days only fruits and vegetables.
The worse part about the things you post is that you actually believe it.
Yay, I have a fan in the thread, I got a flag. First in 2 days.
You must be slacking! Personally I find your responses helpful and to the point. Some folk just don't like the truth!
Typical Brit - stiff upper lip and all that ;-) Why sugarcoat when you can tell it as it is!
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Eating toxins and seeking dietary advice from a masseuse is so “2011”
My favorite piece of advice was to "stop consuming them", as if there were a line of food containing toxins - "Yes, I'd like a #6, the Toxin Value Meal - the Toxin Burger, yes, with a side of medium fried toxins and a diet toxin drink....yes, and a toxin pie for desert...and the kids will have two Toxin Happy Meals, with the lead-painted toys…”
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Personally, I found that having a functioning liver and kidneys works wonders. But I know that may not be for everyone.0
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This thread delivers.0
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Toxin laser quest?0
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Best. Troll thread. Ever.0
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The only way to release toxins is through PURE. Perspiration, Urination, Respiration, and Evacuation. Exercise, fiber, and water will take care of most of these and learning what foods are alkaline vs acidic and moving toward an alkaline nutrition lifestyle will help ensure you're not putting more in than you're getting rid of.
I noticed the 4 years of silence but since people are reading this I thought I'd put in my 2 cents worth.0 -
lchadwick3 wrote: »The only way to release toxins is through PURE. Perspiration, Urination, Respiration, and Evacuation. Exercise, fiber, and water will take care of most of these and learning what foods are alkaline vs acidic and moving toward an alkaline nutrition lifestyle will help ensure you're not putting more in than you're getting rid of.
I noticed the 4 years of silence but since people are reading this I thought I'd put in my 2 cents worth.
Oh hey, logic and science showed up!0 -
Setof2Keys wrote: »Did you ask your Massage Therapist? They should have no problem backing up their suggestions. After any massage you're supposed to drink lots of water or you will feel like you've been hit by a truck. Let us know what they say!
People were so laid back in 2011! I love the casual "Did you ask the person who was unqualified to provide a medical opinion to give you further details about said useless opinion? And once she expounds on her useless advice, let us know what they say!" Life was so happy in 2011, sorry, just a little nostalgia kicking in...0 -
lchadwick3 wrote: »The only way to release toxins is through PURE. Perspiration, Urination, Respiration, and Evacuation. Exercise, fiber, and water will take care of most of these and learning what foods are alkaline vs acidic and moving toward an alkaline nutrition lifestyle will help ensure you're not putting more in than you're getting rid of.
I noticed the 4 years of silence but since people are reading this I thought I'd put in my 2 cents worth.
Huh?????????????? The pH of your foods has nothing to do with health.
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lchadwick3 wrote: »The only way to release toxins is through PURE. Perspiration, Urination, Respiration, and Evacuation. Exercise, fiber, and water will take care of most of these and learning what foods are alkaline vs acidic and moving toward an alkaline nutrition lifestyle will help ensure you're not putting more in than you're getting rid of.
I noticed the 4 years of silence but since people are reading this I thought I'd put in my 2 cents worth.
Huh?????????????? The pH of your foods has nothing to do with health.
I guess I should start adding lye to all of my foods.
Oooh, or I could put it in smoothies and make millions off of my new cleanse! Start your alkaline lifestyle today with a risk free trial!0 -
truth about pH, at a meta level.
You know, maybe back in those ancient times of 2011, massage therapists were fully trained and qualified medical providers. (with happy endings.)0 -
Glad to see you're still around after 4 years. Just have to tell you that massage therapists have no formal education in endocrinology nor toxicology in there certification process, so much of what you're hearing is broscience that passed on from one source to the next.vbalchick_09 wrote: »Thanks everyone for the suggestions. They helped and she was proud to say the toxins had gone down.
There really aren't any toxins in your body that accumulate to the point where a massage, a drink, or meditation would be needed to "remove" them. If anything got toxic enough in the body, then MEDICAL ATTENTION is needed and not a massage.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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AmandaHugginkiss wrote: »Derprioception wrote: »Getting rid of toxins is much like any other medical issue. It starts with diagnosis and identification. Tell me a toxin, and I'll tell you how to get rid of it. Any one...just name it.
Do in-laws qualify as toxins?
Wait, have you found a way to get rid of them?!
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Is this Reddy's girlfriend?KitkatcuteNYC wrote: »The best way to rid yourself of toxins is by drinking a significant amount of water! Stay extra hydrated. Try to go a several days only fruits and vegetables.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Sorry, but the alkaline vs acidic is also a broscience diet. Peer reviewed clinical studies are probably the best source of unbiased information.lchadwick3 wrote: »The only way to release toxins is through PURE. Perspiration, Urination, Respiration, and Evacuation. Exercise, fiber, and water will take care of most of these and learning what foods are alkaline vs acidic and moving toward an alkaline nutrition lifestyle will help ensure you're not putting more in than you're getting rid of.
I noticed the 4 years of silence but since people are reading this I thought I'd put in my 2 cents worth.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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risk free.Alyssa_Is_LosingIt wrote: »lchadwick3 wrote: »The only way to release toxins is through PURE. Perspiration, Urination, Respiration, and Evacuation. Exercise, fiber, and water will take care of most of these and learning what foods are alkaline vs acidic and moving toward an alkaline nutrition lifestyle will help ensure you're not putting more in than you're getting rid of.
I noticed the 4 years of silence but since people are reading this I thought I'd put in my 2 cents worth.
Huh?????????????? The pH of your foods has nothing to do with health.
I guess I should start adding lye to all of my foods.
Oooh, or I could put it in smoothies and make millions off of my new cleanse! Start your alkaline lifestyle today with a risk free trial!
lol.
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