one hundred pushup challenge!
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Even though my sets were smaller I feel the sore muscles today. Excited for tomorrow, hoping I can keep up as the sets get bigger again!!0
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bump0
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I started this challenge this weekend as well as the 200 squat challenge. I am alternating days on them though. Today is my squat day and tomorrow will be push ups. Happy I found this group to help track and hold myself accountable. I started off being able to do 25 regular push ups and plan on doing all my push ups in regular proper form.0
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does the squat challenge also have an iphone app? because remarkably it's the app for the iphone that makes my push ups easier to track0
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Completed w3d2 total of 50 push-ups. Did the 1st 10 regular and then did the rest using my hope chest as a bench. It solved the problem I was having getting all the way down. Still felt tough, I was struggling by the last one.
@bmfrazie I'm doing the squats too. I started doing them on the opposite day as my push-ups, but didn't always have time. Now I do my squat sets inbetween my push-up sets, it makes for a pretty good work out.0 -
Push ups - Day 3 Level 3: 11, 15, 9, 9, 20
Week one done!!!!!0 -
@lhawkins1975 : It said that their is an app for it. I don't use the app at all for it so I really am not 100% sure.
@djthom: That is actually a really good idea. I just did my work out with the push ups and a minute of jumping jacks in between today and I feel so much better after doing it that way.0 -
Thanks bmfrazie i'll keep an eye out for it. Haven't found it yet.
I hate to say I'm one of those people who is attached at the hip to my phone but I am, product of a high activity career where getting caught 5 minutes out of the loop can put you dead in the water....
I've translated that safety net of my phone having everything I need into my home life too. It's list of apps are like my little daily to do list.
Week one of push ups down. Go me!
LOL0 -
Push ups - Day 3 Level 3: 11, 15, 9, 9, 20
Week one done!!!!!0 -
I seem to keep being a day off on my schedule, sorry! Yesterday I just forgot it was a challenge day! So today was 64 total, my sets were supposed to be 14, 16, 12, 12, 18, but I could only do 10 on the last set
But I felt strong and in proper form on what I did, and I'm actually seeing a little definition in my shoulders. :happy: :happy:
Great job everyone!0 -
Completed w3d3 55 push-ups with 150 squats. I think I'm finally ready for week 40
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Didn't have internet access on Friday or the weekend, which is a really lame excuse to not do my pushups. Back to it today! It's 1am and I just got back from Palm Springs, going to bed now, will check in tomorrow (ugh, today) after work.0
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I was a slacker and haven't done any of this since Wed. Back on track though!
Week 2 Day 1 Level 3 push ups: 14, 14, 10, 10, 20 = 68 total0 -
I've done day 1 and day 2 moderate. I'm doing girl push ups to get stronger. I technically can do about 10 guy pushups but I don't think I go down far enough...so I'm doing the girl ones to get stronger.
Day 3 is tomorrow. I started on April 1st.
Ugghh - Not girl and guy assisted and unassisted! That's like saying hockey skates are "boys skates" and figure skates are "girls skates"
I know a number of men who do assisted push-ups for various reasons. Just work you way up to unassisted. - it's no more masculine than assissted push ups (many women can do and do do UNassisted push ups)0 -
My sets today were 14, 16, 12, 12, 18. Almost did it last set only 15 good ones!0
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I've done day 1 and day 2 moderate. I'm doing girl push ups to get stronger. I technically can do about 10 guy pushups but I don't think I go down far enough...so I'm doing the girl ones to get stronger.
Day 3 is tomorrow. I started on April 1st.
Ugghh - Not girl and guy assisted and unassisted! That's like saying hockey skates are "boys skates" and figure skates are "girls skates"
I know a number of men who do assisted push-ups for various reasons. Just work you way up to unassisted. - it's no more masculine than assissted push ups (many women can do and do do UNassisted push ups)0 -
i wish i caught this thread @ the beginning... i just started the 100 push up challenge yesterday... i did 10 for my initial test, so i started in column two... i did 6-6-4-4-100
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oops0
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Hi all!! So, I’m doing this challenge with the app on my Android, and since I got a day behind, today was day one of week 5 (does that seem right? We’ve been doing this that long? Time flies!!). So I touch “today’s program” and it brings up a test that says to do as many pushups as you can and give you three categories <35 35-40 >40. Yup, I am still under 35. So I’m thinking the program is progressing more slowly for me. I didn’t do the days pushups since I had done the test already so I will do them tonight and let you know how that goes. I can definitely feel and see some difference in my arms and I feel stronger, but I don’t think I’m progressing very quickly. Enjoying it though, so I wont’ allow myself to get frustrated!! Plus I’m sore from doing a Jackie Warner upper body workout Monday, so maybe that’s why I could not do so many! How is everyone doing??0
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