30 DAY SHRED 4/18/2011
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9 days done. 1 more then on to level 2!0
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Day 9 done!!!0
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I am still here, been dealing with a hamstring issue but I am still on track. Will do day 9 tonight Awesome job everyone! Keep up the hard work.0
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Finished day 9 and will be starting day 10 level 2 tomorrow...jumping up because get bored need a little change if its to hard with go back to level 1 though. Hope everyone is doing well0
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Day 9 after the Biggest Loser. Almost 1/3 of the way there!0
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I am falling behind and fast! I have been so busy at work and struggling with blood sugar problems so the last thing I want to do when I get home is workout. Going to the doctor tomorrow to hopefully get some answers and get back on track.0
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Did day 9 and can't wait to do tomorrow so I can move up to level two!!! :drinker:
I plan on taking my measurements before I do day 11 to see my progress (if any) after each level0 -
I am falling behind and fast! I have been so busy at work and struggling with blood sugar problems so the last thing I want to do when I get home is workout. Going to the doctor tomorrow to hopefully get some answers and get back on track.
No pressure when it comes to health issues those are valid excuses!?
Just pick up where you left off and continue on... let us know whatever progress you make and we'll support you along the way! :bigsmile:0 -
level 1 complete. On to level 2 tomorrow!!0
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good morning everyone just did day 10 Level 2 today and it was WOW!! The sweat came back today...enjoyed it will do this level for 11 days since it will take me a while with it... Hope everyone has a great day and great job everyone...20 more days0
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finally caught up and am on day 9 level one today!! gonna do my measurements after each level and see how i m gettin on!!
Hope everyone is good!!
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Great shredding everyone!!! I got through Day 10 as well, Level 2 was a bit better today, but still plan on another 8 days of it before upping the torture0
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Heading home to shred! Happy shredding all!0
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I forgot to post last night but.... I completed level one!!!:smooched:
I missed day 2 and 7 but I made up for it by using 5lb weights days 8 - 10. Today I will weigh. Myself and take my measurements to see what progress I had (if any) for level one
Level 2 starts today! Bring it on!!0 -
Day 1 of level 2 complete! Not quite as hard as I feared it would be, but my shoulders are killing me now0
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yay level one complete!!0
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finishhed day 11 Level 2 today hope everyone is having a good day0
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Day 11 and Level 2 is down the drain Keep shredding all!!! We're almost half way already!0
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I did day one of level two which is day 11 altogether... I should have pushed harder but trying to figure out what the move is makes it slow going. I plan on making tomorrow a better day since I will know the moves. The second circut is rough on my knees so I will need to think about how to modify that a little more.
Great work everyone!0 -
pushed out day 12 today.... phew!!! Level 2 is not getting any easier to get through... anyone else feeling it?0
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