3500+ Calorie Burn Challenge 5/2-5/8
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Weekly Goal: 3500
Mon: 0
Tues: 817 (Ripped in 30 week 1 and 2 workouts, Tahitian dance, Belly Dance)
Wed: 472 (60 min walk with hills)
Thur: 212 (Ripped in 30)
Fri: 610 (20 min walk, 40 min run/walk)
Sat: 244 (60 mins leisure walking)
Sun: 582 (83 mins stationary bike)
Total: 2937
Left to go: 563
_________
If I'd have had a workout on Monday, I would have made this.0 -
Week #1 Goal: 3500
Mon: 820 calories burned (boot camp and high incline walking)
Tues: 546(chalean, 60min walking)
Wed: 800 (kickboxing boot camp 60min and Arc Trainer 25min)
Thur:350 (35min zumba)
Frid: 534 ( Chalean 45min 300, elleptical 20 min 334)
Sat:237 (walking for 5hrs slow pace)
Sun:200 (walking for 5hrs slow pace)
Total:3437
Left to go: 63
I was soo close.. wk 2 will be better0 -
Week #2 Goal: 3500
Mon: 623 (boot camp)
Tues: 276(chalean)
Wed: 600 (kickboxing boot camp 60min)
Thur:350 (35min zumba)
Frid:
Sat:
Sun:
Total:1849
Left to go: 16510
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