Couch To 5K Starting June 6th, Join Please!
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Hey, lovelys! Looks like today's our official start day. This week, (June 6 - June 12) why don't we talk about music? You can suggest songs, artists, etc. What music pushes you through a hard workout, what music relaxes you. Have fun this week everyone!0 -
I was JUST going to post a thread for anyone who wanted to start the C25k with me...but looks like you have already done it! I am sooo in and excited to have a good support group! Thanks
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lol no problem. Welcome to our group!I was JUST going to post a thread for anyone who wanted to start the C25k with me...but looks like you have already done it! I am sooo in and excited to have a good support group! Thanks 0 -
I'm starting today. Perfect timing!! woohoo!!
I'm soo excited for this. I'm ready!! I wanna lose at least 10lbs before my vacation in 3 weeks!!
Let's do this!!0 -
Hi everyone! Great to be starting our C25K together. Best of luck and success for our journey to health!0
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Just did W1D1 and I was dying. OMG, worse feeling ever. But now that I'm done and at home resting I feel so much better.
Music wise, I'm very interested to know what you guys are listening too. I was jamming to Jennifer Lopez's new song.0 -
Just did W1D1 on the treadmill. It was a total of 1.81 miles for me, with a 1% incline, running at 5mph, and walking at 3mph. It was a little too easy so im going to bump up the speed for day 2. Goodluck to the rest of you ! :flowerforyou:0
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Can I come too? I got up to 25 minutes over a year ago and then stuff happened and I stopped. I'd like to start again and am so glad to find a support group in mfp!0
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Good luck on meeting your goal! And welcome.I'm starting today. Perfect timing!! woohoo!!
I'm soo excited for this. I'm ready!! I wanna lose at least 10lbs before my vacation in 3 weeks!!
Let's do this!!0 -
:drinker:Hi everyone! Great to be starting our C25K together. Best of luck and success for our journey to health!0 -
Great job! I'm listening to that song right now; it's awesome!Just did W1D1 and I was dying. OMG, worse feeling ever. But now that I'm done and at home resting I feel so much better.
Music wise, I'm very interested to know what you guys are listening too. I was jamming to Jennifer Lopez's new song.0 -
Way to go! I don't have an incline on mine, or I would use it. That's a good idea that you just gave me. Usually I would keep my speeds the same, but I guess if it's too easy for me I should bump it up. Good idea!Just did W1D1 on the treadmill. It was a total of 1.81 miles for me, with a 1% incline, running at 5mph, and walking at 3mph. It was a little too easy so im going to bump up the speed for day 2. Goodluck to the rest of you ! :flowerforyou:0 -
Definately!Can I come too? I got up to 25 minutes over a year ago and then stuff happened and I stopped. I'd like to start again and am so glad to find a support group in mfp!0 -
One of my mini goals is to be able to jog/run longer distances so I am def in! Guess I will start tonight since I am heading out to the gym in a few minutes. Good luck to everyone! 0
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I Am on week 4 of C25K but been doing it all in doors (treadmill ) . i saw you mention there is another program for treadmill and was wondering is it much diffrent ??0
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i would like to join, but i will start tomorrow.0
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Great! Have fun!One of my mini goals is to be able to jog/run longer distances so I am def in! Guess I will start tonight since I am heading out to the gym in a few minutes. Good luck to everyone!0 -
Bump! going to try to start this tomorrow!0
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Please count me in... I definitely need some friends to help encourage me to keep this going!0
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Here' s the one I'm doing: http://www.c25k.com/c25k_treadmill.htmlI Am on week 4 of C25K but been doing it all in doors (treadmill ) . i saw you mention there is another program for treadmill and was wondering is it much diffrent ??0 -
Okay. By the way, cute bunny on your ticker!i would like to join, but i will start tomorrow. 0 -
Great.Bump! going to try to start this tomorrow!0 -
Sounds good.Please count me in... I definitely need some friends to help encourage me to keep this going!0 -
you can download an app? AWESOME! i have a 5k in 3 weeks and then another one in 5 weeks... def going to be cutting this training short but i might start on week 3.0
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W1 D1 complete. Treadmill version, walking 3.5mph and running 5.0-5.5mph.0
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Just finished W1D1 :drinker: It was easier than I remember it being last time I didn't even check my ipod for the time every three seconds :laugh:
Great job everyone who finished their first day and good luck to everyone who is going to start tomorrow!
As for music while running/walked I listened to: Christmas by theTrans-Sibreian Orchestra (Clicked the wrong playlist at first) For a Pessimist I'm Pretty Optimisic, Gives You Hell (Glee), Suddenly I See, Secret, and She Will Be Loved.
When I finished I listened to We Are the Champons
In general, currently I am loving me some Boyce Avenue they cover songs but sometimes change the lyrics too like the song Teenage Dream they made it from the guys POV and sooo much cuter!0 -
Great! Have fun!One of my mini goals is to be able to jog/run longer distances so I am def in! Guess I will start tonight since I am heading out to the gym in a few minutes. Good luck to everyone!
Just came back from W1D1. Couldn't quite jog for the whole 60 seconds. I will def be working on get that up this week!0 -
Yep. Sounds like a plan. I'll add ya to the list.you can download an app? AWESOME! i have a 5k in 3 weeks and then another one in 5 weeks... def going to be cutting this training short but i might start on week 3.0 -
Great job! And were you out of breath at all running that fast? That's very fast for me lol.W1 D1 complete. Treadmill version, walking 3.5mph and running 5.0-5.5mph.0 -
Good for you! Yeah, the looking at the time thing is an issue for me too. Nice playlist! Although, I only know 3 of the songs lol.Just finished W1D1 :drinker: It was easier than I remember it being last time I didn't even check my ipod for the time every three seconds :laugh:
Great job everyone who finished their first day and good luck to everyone who is going to start tomorrow!
As for music while running/walked I listened to: Christmas by theTrans-Sibreian Orchestra (Clicked the wrong playlist at first) For a Pessimist I'm Pretty Optimisic, Gives You Hell (Glee), Suddenly I See, Secret, and She Will Be Loved.
When I finished I listened to We Are the Champons
In general, currently I am loving me some Boyce Avenue they cover songs but sometimes change the lyrics too like the song Teenage Dream they made it from the guys POV and sooo much cuter!0
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