swimsuit competition...
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P90x.0
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So...what is everyone doing the get ready for July's swimsuit picture?? I just finished Day 16 of Jillian Michael's 30 Day Shred (and yes, it is still before 7:00 am), and I hit the gym most days after work for around 35 minutes of cardio, usually on the Crosstrainer or Elliptical. And, of course, try to stay right around my daily calories.
What are you all doing?
http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program/
and enjoying it immensely.0 -
So many members...I just now found this thread, I'll send myself an email to remind myself to do this tonight.
Hi! *waves emphatically*0 -
So...what is everyone doing the get ready for July's swimsuit picture?? I just finished Day 16 of Jillian Michael's 30 Day Shred (and yes, it is still before 7:00 am), and I hit the gym most days after work for around 35 minutes of cardio, usually on the Crosstrainer or Elliptical. And, of course, try to stay right around my daily calories.
What are you all doing?
I had just started the New Rules of Lifting for Women routine before posting my June 1st pics, so here's hoping there's some positive changes in the July 1st pics.0 -
http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program/
and enjoying it immensely.
I was going to do this but the wife wants to lift with me... I don't see how she could do it... it gets heavy after a couple of weeks0 -
Sorry it's a little late, I wanted to wait until I got my new swimsuit! Plus, this is perfect timing. I started 30 day shred today!
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I follow the book, New Rules of Lifting I have used it in the past with great results, so I am doing it again.
Also doing elliptical, swimming, and also eating much better then I used to.0 -
I'm starting P90X next Monday and probably will be running a bit too. I'd love to try one of Jillian's DVDs afterwards though!0
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I have Jillian's 30DS dvd..i mix up the levels though and don't stick to one for 10 days because i get too sick of the same moves...i also will either jog/ walk outside (depending on the temp out) or on the treadmill..i also like some of the workouts on the women's health mag website or the self mag website in addition to whatever workout im doing..i ordered p90x and am anxiously waiting for it to come so i can start that..SO hopefully I will be able to stick to the working out and the eating better to see some results!!0
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Not sure what happened to my pics, but here they are again. Taken today.
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Wow, very nice Brooke!0
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So...what is everyone doing the get ready for July's swimsuit picture?? I just finished Day 16 of Jillian Michael's 30 Day Shred (and yes, it is still before 7:00 am), and I hit the gym most days after work for around 35 minutes of cardio, usually on the Crosstrainer or Elliptical. And, of course, try to stay right around my daily calories.
What are you all doing?I had just started the New Rules of Lifting for Women routine before posting my June 1st pics, so here's hoping there's some positive changes in the July 1st pics.
Brooke1542... Work it with the Shred! You will see visible results! That's the best part!0 -
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how do i upload it?0 -
So...what is everyone doing the get ready for July's swimsuit picture?? I just finished Day 16 of Jillian Michael's 30 Day Shred (and yes, it is still before 7:00 am), and I hit the gym most days after work for around 35 minutes of cardio, usually on the Crosstrainer or Elliptical. And, of course, try to stay right around my daily calories.
What are you all doing?
Don't worry...I have not been Jillian's model student. It is hard to get up early to work out! In fact, I slept in this morning But I am going to try to do it tonight after the gym. I feel like this has been the longest 30 days ever!! Good luck!0 -
I am on week 6 of turbofire!!! Pushing it real hard! Can't wait to post July pics!0
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I'm about to start Week 4 of C25K. I've also been doing Zumba once a week and trying to do yoga at least once a week.0
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Good for you! I'm doing a mixture of "minimal" P90x and cardio...I just found it too difficult last year to continue with the hour a day, so I've adapted it so it works in my schedule. We'll see how it goes!0
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Someone just told me about this... I would love to join in
[IMG][/img][IMG][/img]0 -
Someone just told me about this... I would love to join in0
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Someone just told me about this... I would love to join in
Thank you how did you get it to work?0 -
Yeah I finally did it, an NSV for me. Why is it so extremely large? June 3- 150 lbs
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So...what is everyone doing the get ready for July's swimsuit picture??
1.) I invested in a Polar FT7 HRM and have been using it a few days now.
2.) I just started doing JM 30DS followed by JM 6W6P
3.) I'm going to try to keep up my regular 40-60 minute circuit weight training routine 2-3 days/wk (so dropping the occasional 4th)
4.) I just started chasing my CWT gym routine with at least 20 minutes of cardio. Usually treadmill 3.6mph on 5.0 incline.0 -
1.) I invested in a Polar FT7 HRM and have been using it a few days now.
I just got mine today lol!! Apparently, P90x Legs & Back burned basically 600 calories!0 -
How about I post a picture of me at Walmart in the swimsuit section? Looking at them, maybe.0
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I am more eager then I thought I would be for the July pic... I was trying on bathing suits last night and wow I can't believe I actually look ok in a two piece now.... at the beginning of my journey you wouldn't have caught me in a two piece.... now I'm looking forward to seeing the real difference at each months new pic.0
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Someone just told me about this... I would love to join in
Thank you how did you get it to work?
Sorry for the delay in reply!!
If you quote me...you'll see the code I used to make your image work. It's [ img ]url of image[ /img ] but without the spaces.0 -
So...what is everyone doing the get ready for July's swimsuit picture?? I just finished Day 16 of Jillian Michael's 30 Day Shred (and yes, it is still before 7:00 am), and I hit the gym most days after work for around 35 minutes of cardio, usually on the Crosstrainer or Elliptical. And, of course, try to stay right around my daily calories.
What are you all doing?
I'm on day 14 of 30DS....I don't know about anyone else, but I'm sort of getting tired of knowing exactly what is coming next. I've been doing sequences of 1 day of Level 1, 2 days of Level 2, and 3 days of Level 3. I also mute Jillian and the music, and instead put my own dance-inspiring hip hop on. I also do either 60 minutes of biking or 45 minutes of jogging each day.
This thread has been great for motivation for the 30DS though. I don't think I would have kept doing it every day if I didn't think about how great it will feel to post an improved bikini shot! So far I've lost .5 in on each thigh, and 1 in in the hips! Amazing.
I'll be done with 30DS on June 30th...and then I think that I'm going to buy insanity.......am I insane?0 -
How's it going? We're almost half way to month 2!! :drinker:0
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How's it going? We're almost half way to month 2!! :drinker:
there's a scary thought.0 -
How's it going? We're almost half way to month 2!! :drinker:
I am down about 2 pounds since I took my pics. Today I started the 30 day shred and am going to keep up with all of my other fitness activities. We will see if you guys can tell a difference in me in 16 days!!0
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