30DS Started TODAY 6/23- Join if/when you want.
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Twice in a day and you live to tell the tale??! Wow, go you!!:happy:0
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Wow, JeninBelgium, you've got some stamina girl! :drinker:0
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Thanks Skinny and Maggie- number 28 done- two more to go-then will take a picture and measurements to compare- still scary but my arms look better- to me at least0
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Thanks Skinny and Maggie- number 28 done- two more to go-then will take a picture and measurements to compare- still scary but my arms look better- to me at least
Hang on in there - looking forward to your results.
Are you going to come and join us on 'Ripped in 30 next?0 -
Day 29 done last night (ok ok day 44 but 29th time shredding) I even did some of the jump lunges instead of standing lunges, and think that on my side planks (last ab exercises) I even managed to get my hip fully off the ground on one side every time, and most of the time on the other side (I have huge hips so this is a big accomplishment)
I will be getting the ripped DVD when I am in the US (leaving for home on Saturday) but I think you will all be done before I even get started. May simply redo the shred or shred it with weights (which I already have) between the time I return to Belgium and leave again - I will be attending a wedding in Spain on September 10 so will only be home 10 days before I leave again.
Tonight, after my work out I will measure and tonight or tomorrow I will take pictures and try to figure that out0 -
Day (time) 30 done
I will have to take pictures (tomorrow) but measurement results
3.5 inches lost from chest ( I think that is about 8.5-9cm)
4 inches from waist (10cm)
1/4 inch from hips - that figures!
1/2 inch from my neck ( but that measurement is difference since april)
2 inches from thighs
1/2 inch off of arms
total 10.75 inches lost!0 -
Day (time) 30 done
I will have to take pictures (tomorrow) but measurement results
3.5 inches lost from chest ( I think that is about 8.5-9cm)
4 inches from waist (10cm)
1/4 inch from hips - that figures!
1/2 inch from my neck ( but that measurement is difference since april)
2 inches from thighs
1/2 inch off of arms
total 10.75 inches lost!
Hey, congratulations JeninBelgium! You stuck at it and you've done really well! We'll be waiting for those pics.
:flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker:0 -
Day (time) 30 done
I will have to take pictures (tomorrow) but measurement results
3.5 inches lost from chest ( I think that is about 8.5-9cm)
4 inches from waist (10cm)
1/4 inch from hips - that figures!
1/2 inch from my neck ( but that measurement is difference since april)
2 inches from thighs
1/2 inch off of arms
total 10.75 inches lost!
CONGRATULATIONS!!! :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
Your results are fantastic, well done you!!!:bigsmile:0 -
Thanks everyone!0
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