Biggest Loser Challenge
Replies
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WEIGHT: 170
HEIGHT: 5'6
WAIST: 34
HIP: 41
FOREARM: 8
WRIST: 5
Exercise: 45 mins Walking
So Sad.....
Why the forearm and wrist? I never heard of that before
The wrist & forearm measurements are used in the body fat formula. The wrist & forearm is the base to determine are body fat. Since this is r starting week & we don't have comparable #'s. I'm going to post r BMI's & body fat % just for our information.
Tina0 -
Since we don't have any history to compare too. I've taken all the info. that u have given me. I'm posting r BMI's & Body Fat %. These r #'s that is for u to use as motivation. I know that they maybe hard to see because they were hard for me to see a couple months ago but I've used my #'s as a motivation to become healthy. I'm determined to get my down to the healthy #'s. The only participants that are being posted is the participants that I have info on. If you have sent all ur info. & aren't listed. Please let me know I tried not to miss anyone.
I will start with my #'s 1st:
Participants BMI Body Fat %
tsumpter 31.8 27.48
Monica_has_a_goal 39.2 29.06
jennahiggins 46.4 27.36
Libby9 32.2 27.94
warriorprincess 27.5
CharlotteintheUSA 32.4 26.32
tlrunyon 25.3 27.19
jjbranc 25.22 25.99
Amberlin 29.13 27.58
fitsherry 29.3 27.61
JustJenn419 29.4 27.04
wwhite94 40.1 28.06
tcoutlaw 31.9 15.2
ihavenowaist 34.2 28.2
swordsmith 37.5 35.77
evahsmum 38.8 28.16
echeinal 30.9 26.73
NZhogiebear 30.3 26.88
edelq2 23.5 26.49
spqabby86 30.8 27.75
butters1 32.3 27.97
ardeornellis 31.2 27.46
jonesangela0113 27 26.69
jenstanley13 25.6 25.84
thegroovychick 34.7 29.37
wwhite94 40.1 28.06
dinitrilestari 26.3 26.38
mkm1966 30.3 26.95
bhurley1424 30.5 27.75
lala3056 41.9 28.46
jeffwalsh 30.1 30.59
FatBoyTriathlete 38.4 29.9
Merrinoel 29.7 27.31
Megz4987 35.4 27.89
wanttogetskinny 23.4 26.92
Italiana_xx79 27.4 27.68
twotfluty 30.5 27.19
LizToner 26.9 26.62
MistyDC29 42.5 28.42
guitar4hisglory 33.77
krevelle65 41.5 28.65
DeeMbauer 26.1 26.91
Workingmumof4 39.9 28.91
bellfairy 41.4 27.830 -
Here is the charts for BMI & Body Fat %:
Body Fat %:
Women: Men:
Essential 10-13% 2-5%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Average 25-31% 18-24%
Obese 32% or higher 25% or higher
BMI:
18.5 or less-underweight
18.5-24.9- healthy
25.0-29.9-overweight
30.0 or greater-obese
Lets get healthy
Tina0 -
Thanks for posting. You are right, very hard to see. I have a ways to go to healthy BMI and body fat % About 26 lbs to be exact, thena few lbs more to feel great!
I am hoping to be in the healthy range by October 16th when I run my first half marathon.
What are everyone else's goals?0 -
My goals are to be able to fit into the clothes I wore pre-pregnancy and would love to get to a smaller size than that. Ultimate GW for me is 120. I would also love to be physically fit for the first time in my life ;-)0
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I am in.
SW: 2300 -
You know my doctor and I are on this journey together and we have agreed that I should at least try and get to 150lbs...I weighed in Friday at 157.6, but my final goal will be some where around 140 to 143...I really don't want to be smaller then 140...so I have a little ways to go and hope to lose at least 12-14lbs these next 3 months through this challenge...I will probably find other challenges on MFP to help me reach this goal...
But at the end of the day, better eating and exercise I know will be the key.
Good luck to EVERYONE...We can get healthy together 1 day at a time...:flowerforyou:0 -
Count me in!0
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Tina,
So sorry about the delay - I know how hard it us to keep up with these challenges and when people are late it can get frustrating so Im so sorry! Hope I can still take part - mwah Jeananne xxx
Weight: 190
Height: 5ft (yes Im a short *kitten* hehe)
Waist: 39
Hip: 42
Forearm: 11.25
Wrist: 7.25
Bust: 46.5
Thighs: 26
Exercise (mins): none (1st week)0 -
Thanks for posting. You are right, very hard to see. I have a ways to go to healthy BMI and body fat % About 26 lbs to be exact, thena few lbs more to feel great!
I am hoping to be in the healthy range by October 16th when I run my first half marathon.
What are everyone else's goals?
I know that we can do it. Not saying that it isn't going to be a long road ahead of us. I know that my weight & unhealthy living didn't come over night. So, we can't expect for it to come off over night. Good luck BLC.0 -
Updates/Corrections & New Participants:
BMI & Body Fat %: (remember these r just for your information & is only meant as motivation & pg. 5 has the reference charts)
warrior princessdi 27.5 26.48
fitsherry 29.3 27.37
xxx_Pink_Princess 37.1 27.01
kthealth 35.4 27.94
crystlgrn 34.1 27.86
amorgan101187 34 28.47
melkelsey73 44.4 28.1
Good Luck & Make Healthy Choices
Tina0 -
I'm in.. I will post my info later today!0
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Thank you for doing this. Much appreciated.0
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Thank you for doing this. Much appreciated.
You are welcome.
Tina0 -
I am going to have to give you my stats this Thursday as I am moving this Friday and will have my computer packed but I don't want to miss my first week! :happy:
I am looking forward to kicking butt this week!0 -
I am going to have to give you my stats this Thursday as I am moving this Friday and will have my computer packed but I don't want to miss my first week! :happy:
I am looking forward to kicking butt this week!
Not a problem. I will look for them on Thursday.
Tina0 -
Weight - Will need to wait until Monday I will be camping out this weekend, and I may gain a bit
Height 5' 7"
Waist 41 "
Hip 47 "
Forearm 11 Upper Arm (just in case) 13.5
Wrist 6.5 "
Neck 13.5"
Bust 43.5"
Thigh (for my own tracking) 27
Good luck everyone!
Weight is 225.2, as I thought I gained, I quite enjoy having a few drinks while camping.0 -
Weight - Will need to wait until Monday I will be camping out this weekend, and I may gain a bit
Height 5' 7"
Waist 41 "
Hip 47 "
Forearm 11 Upper Arm (just in case) 13.5
Wrist 6.5 "
Neck 13.5"
Bust 43.5"
Thigh (for my own tracking) 27
Good luck everyone!
Weight is 225.2, as I thought I gained, I quite enjoy having a few drinks while camping.
Thanks, glad that you enjoyed your camping trip. Good luck on the challenge.
Tina0 -
Thanks for doing this, it really is a great motivation knowing I have to post the figures at the end of each week! It's kept me on track once already this week!!0
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Thanks for doing this, it really is a great motivation knowing I have to post the figures at the end of each week! It's kept me on track once already this week!!
glad to hear...it has forced me to drink more water and work out more. These are both my weaknesses.0 -
This was from last friday..
Weight: 185.2 lbs
Height: 5' 2"
Waist: 42"
Hip: 47"
Forearm: 10"
Wrist: 6"
Let's do this....
and I already know atarting August 8th.. for a few weeks I won't be able to exercise much!
I am having surgery.. Let's just say To get rid of some extra weight I am carring around0 -
guitar4hisglory is my husband, so I will probably be posting his info too. He doesn't log on like he should, but he wants to participate too. He forgot his height when he posted before, so here you go: 6'3"
Thanks for doing this, it's really giving me some motivation!0 -
guitar4hisglory is my husband, so I will probably be posting his info too. He doesn't log on like he should, but he wants to participate too. He forgot his height when he posted before, so here you go: 6'3"
Thanks for doing this, it's really giving me some motivation!
Thanks, for giving me his height. Will look forward to your post.0 -
He gave you the rest when he asked to join. I just needed to add the height. We post our updates on Fridays, right?0
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He gave you the rest when he asked to join. I just needed to add the height. We post our updates on Fridays, right?
You are correct. I have everything on him now. We do post are updates on Friday, July 15, 2011. Don't forget your exercise minutes.
Thanks,
Tina0 -
OMG Im soooo looking forward to fri - I have worked my wee bum off!!! xxx0
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Biggest Loser Challengers (BLC): Hope you are getting ready for tomorrows weigh in. No cheats today, drink plenty of water and if you can get an extra couple mins. of your workout in. Good luck BLC's.0
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I am going to try and post this week's weigh in first thing in the morning if I can before I pack up my computer... :happy: This week was hard, with so many things going on right now in my life, I didn't do as well as I wanted at all for this week :frown: I didn't get a chance to workout or anything and tried to eat healthy but with most of my stuff packed, it was a little difficult... Hopefully I will burn a lot of calories packing and loading a rental truck and then moving it to an upstairs condo (carrying boxes and furniture upstairs should burn a lot of calories, lol!!) :laugh:0
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I need to post early as i will be out of town tommarow.
New weight....201.6. A gain:mad: Bad Week.
No change in stats.
Hope everyone does much better!0 -
I am going to try and post this week's weigh in first thing in the morning if I can before I pack up my computer... :happy: This week was hard, with so many things going on right now in my life, I didn't do as well as I wanted at all for this week :frown: I didn't get a chance to workout or anything and tried to eat healthy but with most of my stuff packed, it was a little difficult... Hopefully I will burn a lot of calories packing and loading a rental truck and then moving it to an upstairs condo (carrying boxes and furniture upstairs should burn a lot of calories, lol!!) :laugh:
Wow, moving is such a workout. I don't envy you at all. We have moved 14 times and I hate moving. It is a great time for spring cleaning. If you don't get a chance to post I understand if you need to post late.
Tina0
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