30 Day Shred - Start July 15!
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I HATE THOSE PLANKS!
I have zero upper body strength, so every 2-3 seconds I had to go on my knees. Pretty much ruining any exercise I'm trying to do at the time.
On another note.. My back was feeling better.. then I did L2D2!:laugh:0 -
Took a walk with my neighbor this morning, lots of hills! I plan on getting L2D6 done later today....off to the pool with my kids soon.0
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Okay ... L2D5 DONE!! Of course I did no other major exercise today. LOL! I'm in another challenge on here and it's requiring 5 sets of 5 push-ups per day for like 4 days this week. OMG ... I'm so NOT liking push-ups OR them darn PLANKS! LOL!0
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Done with L2D6
Then hit the pool for an hour with my kids....
HELP: I will be camping next week from Wednesday to Sunday. I plan on shredding Wednesday morning and Sunday when I get home, but might not be able to get it done Thursday, Friday and Saturday. Of course my days will be filled with hiking, swimming and running, but I will miss the shred. Should I write it down and take it with me?0 -
L2D3 done! Planks are getting a little easier.. but not by much!
Mama:
I don't see why not!0 -
So level 2 day 1 is done. Ick I really dont like this level. But I WILL make through the 10 days this time!!0
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While doing those walk-out push-ups I did something to my back = no fun. So now I'm back and L2D3 is finished. I might have to spend an extra day or so at this level because it's not getting any easier. I think the seated "V" raise things might be the death of me.
Way to keep pushing everyone! Moffee1, welcome to level 2! Hope everyone has a great weekend, have fun camping mamato4kids!0 -
Ive been kinda down this week cause I hadnt lost any weight until this morning. I am 1 pound down Yay! Also I did a set of measurements after my shower and was pretty happy :-)
At the start of level 1 I was
Waist at belly button 39.5 and after level 1 38.5 = 1 inch lost
smallest part of waist was 37 now 36 = 1 inch lost
Hips were 51.5 and now 50 = 1.5 lost
thighs were 32.5 and now are 31.5 = 1 inch lost
Calfs were 19.5 and now are 19 = .5 lost
For a total of 5 inches lost for level 1 :-D0 -
GETTING READY TO START LEVEL 2 2MORROW. U GUYS HAVE ME WORRIED0
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WTG moffee!
Got L2 D7 done with hubby today....yay!
Tomorrow is a 5.5 mile run and D8 wish me luck!0 -
The only thing I have a real hard time doing are those pendulum lunges.. I can't do lunges for the life of me anyway and those just make it 100% worse!
I think I end up halfassing the halfass.
Planks are getting a little easier. I can do them a little longer now.
L2D4 done!0 -
I don't understand this double posting business.. 0
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L2 D2 done. Now to clean up the sweat puddle on the floor! I hate working out in the heat with no A/C.0
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I know! it's horrible. I had to do that when i first started this. It was the worst.L2 D2 done. Now to clean up the sweat puddle on the floor! I hate working out in the heat with no A/C.0 -
L2D4 finished -- that means tomorrow is the half-way point for me!
Hope everyone had a good weekend.
Apry1546, how's your back feeling? Afitchpatrick how was level 2 for you?0 -
Ran 5.5 miles today. My ankles are killing me from the 30DS. I took today off. Might move up to L3 to help with the ankle issue.0
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Back is 100% better!
But the sprain I got back in may.. Ugh.. I retwisted that ankle doing the skater thing.. So I only got 20 minutes in before I had to stop.
l2D5 done.0 -
L2D5 Done!!!! Yay Half-Way!
i hear you about the ankles mamato4kids, I'm feeling it in my knees too. I hope level 3 treats you better
Glad to hear your back is better Apry1546, good luck with your sprain -- stupid skater things!
Looks like we've lost some people :frown: To anyone who's reading but not posting hope your shredding is going well!0 -
I'm waiting for my children's movie to end, then I will get L3 D1 done.....hopefully I can make it through. We'll see if I have to drop back down.
Hope everyone is sticking with it! I can't wait to see the results!!0 -
Done with the first day of level 3, Don't be scared, it isn't that bad. Totally doable!!0
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I'm glad to hear level 3 is do-able!
My ankle is feeling better this morning. some ibuprofin, some ice, and wrapping it all night helped a lot. It's not 100% better.. We will just have to see how this workout goes tonight0 -
L2 D3 done. My hubby did it with me today and was getting all confused with direction. It made me laugh sooo much the video went by sooo much quicker :-D Then went on to the treadmill for an hour. Im so pooped now. Time to veg and drink some water!0
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Just finished L2D8! I'm getting there!! LOL!0
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L2 D2 complete. I definitely "brought it" today, whereas the first day of level two I kinda held back so I could get through it all and see what Jillian had in store for me. I feel tired muscles today but in a good way.
I can't do a real push up in the first exercise, but I can bend my arms 1-2 inches and then back up. I am not sure if that is better or if i should plank then quickly go to knees for push up and then get off knees and back up. What are other people that can't do a real push up doing?
Am liking level two a lot! Happy shredding everyone!0 -
L2D6 done!
Wrapped my ankle before the workout and it worked perfectly!0 -
Level 2 Day 5. Halfway done!!!!0
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Way to go ladies! I'm so impressed and motivated by the way everyone keeps pushing through!
Just finished L2D6. Followed Apry1546's lead and wrapped my right ankle -- SO much better!0 -
L2D3 done! Uggg I am tired and sore today, but I know I am getting new muscles - yay.0
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Level 2 Day 6 complete! I can see improvement within this level! Still taking breaks though.
NSV (non scale victory) My husband told me this weekend that he can see a difference in my shoulders! YAY!!!0 -
L2D6 done!
Wrapped my ankle before the workout and it worked perfectly!
I am glad you found a solution!0
This discussion has been closed.
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