**LADIES** P90x Challenge starting August 1st!!!
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Kempo X today
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KenpoX done. Switchingsomw stuff around due to time this week, but getting it done! Kenpo is my favorite!! Week five almost done, everyone is doing such a great job!!0
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Week 8 Day 5. Core Syn. Done. This workout kills my poor hip bones, even with a double padded mat. Silly bow/boat and superman/banana...0
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Week 5, Day 6, Kenpo X Done! Yesterday was my rest day. Kenpo X was so much fun, I could have continued for another hour. I'll be doing Yoga X tomorrow since I'll have more time and may need to switch things up a bit to ensure that I get all workouts done this week. Gotta have a plan.
Keep bringing it ladies.0 -
Week 8 Day 6, Yoga not done. Haha, I wanted something a little higher impact so I went for a run and did a Bodyrock workout with my new 3kg medicine ball. I'm calling today my "rest day" and doing the Yoga tomorrow.
Week 9 should technically start on Tuesday for me, but I'm going to Hong Kong/China for 2 weeks. I'm gonna keep doing other workouts, but I don't think I'll be able to keep up with the P90x, so I'm just gonna start back in on week 9 when I get back.0 -
Week 6, Day 1, Yoga X Complete.
The 3 things that I appreciate about this workout include:
1. Tony provides great instruction and guidance.
2. I have more control over my body and am thoughtful about every movement.
3. Once I get into the balance poses (42 minutes left on the clock), the rest of the workout is rather enjoyable and calming.
Happy Monday!0 -
Stupid sinus infection today and feel like crap!! Glad I started week 6 yesterday instead of today, so I am going to take my rest day today and hopefully feel better in the morning at 5 am....HOPEFULLY0
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Yoga x done for start of week 8(recovery week ).0
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Got 35 min in of Plyo this morning. Still not feeling 100% and didn't want to push myself too hard, so I'm happy with that.0
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Week 6, Day 2, Chest, Shoulders, and Triceps plus Ab ripper X. Feeling pretty good after today's work out. I hope to see an increase in my upper body strength when these 90 days are over.
Get well soon garrettsmommy. Great job on pushing yourself even when you're under the weather.0 -
Week 6, Day 3, Plyometrics. Check. This workout is still kicking my butt yet I know that it is worth it.0
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Back & Biceps/ARX done today
Feel much better today!0 -
Week 6, Day 4, Back, Biceps, and Ab ripper X Check! Doing the Mason twists at the end of ab ripper x felt so good today. I feel super charged and ready to start my day.
Keep sticking with it ladies. I'm behind you 110%!0 -
Went ahead and did some Plyo again today since I couldn't finish it on Monday. Really wasn't feeling yoga today!0
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Legs & Back/ARX-done!0
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Week 6, Day 5, Kenpo X - Done! I made yesterday my rest day because I did not wake up early enough to do Legs, Back, and Ab ripper X and now I'm spending the weekend with family. I'll have to get it in Sunday evening to complete week 6.
We are getting a little bit closer to our goals every time that we press play. Let's make it happen!
P.S. During this weekend, please take a moment to honor the tose who lost their lives on 9/11 and pray for their love ones.
Take care.0 -
Week 8 day 5- core synergistic day! Love this workout-works everything! Tomorrow is yoga then recovery week is done! Week 9 is Monday! Bring it!!!0
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Rest day today, getting ready to start week 7!! BRING IT!!
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Week 6, Day 6, Legs, Back & Ab ripper X, Done. Finally! I'm behind a day, so I'll have to double up one day this week to catch up. Hope you are all doing well.
Happy Monday!0 -
Week 7, Day 1, Chest, shoulders, triceps, ab ripper x Done. I've had a slow start to the week but I'm hoping to pick things up for the remainder of the week. Still trying to bring it. Wondering where all of my MFP's are this week.0
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Week 7, Day 2, Plyometrics, Done! I feel pretty good and am looking forward to completing week 7. Keep bringing it!0
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I forget to check in with the tread sometimes, but I am still on schedule Today was Back & Biceps/ARX. I still struggle with ARX!!!!!!!! 0
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Week 7, Day 3, Back and Biceps, Ab Ripper X, complete. I'll be doing Kenpo X tomorrow and Yoga X and my other strength workout on the weekend.0
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plyo done today!! Yoga tomorrow and then recovery week 0
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Week 7, Day 4, Kenpo X done. Hoping to get two workouts in tomorrow to complete week 7. Say a prayer for me 0
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Week 7, Day 5, Yoga X Done. Still short one work out but hope to fit it in before the end of this P90X journey. I'll start with week 8 tomorrow. Yoga X (again) 0
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HAPPY MONDAY! Week 8, Day 1, Yoga X complete. I feel ready to conquer the day after completing Yoga X. It was once my most dreaded workout, now, I can't imagine not doing it. I would prefe that it be only an hour but 90 minutes forces me to pace myself and strive for self discipline.0
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Core Syn today done!!
yoga x yesterday-I need to put myself in that mind frame Mel!! Great job!0 -
Week 8, Day 2, Core Synergistics, done! I felt the burn and the endorphins are flowing again! Thanks for the encouragement garettsmommy! Great job to you as well!0
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Back from China and ready to start week 9 with Chest & Back tomorrow!0
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