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**LADIES** P90x Challenge starting August 1st!!!
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Kempo X done today!!0
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Kenpo X ROCKS! I love it, love it, love it! Week 8, Day 3, Done!
Welcome back from China scarletleavy!0 -
Core Syn done.
Glad to have one of my P90X buddies back
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Chest & Back done. I'm so happy to get back into P90x. I gained a little bit of weight while I was away, nothing tragic thankfully, but didn't get to work out as much as I had hoped. I was able to get to the gym a few times a week to lift some weights and it was the most interesting experience. There were all these young Chinese women on the treadmills in dresses and high heels, just walking, and I was over in the free weights section in my work out gear sweating up a storm. Seriously, I've never been stared at so much in my whole life. People were walking by the outside of the gym just staring. Guess they've never seen women lift weights before?0
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Week 10 day 4 done baby! The end is in site! I smell sweet success!0
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Week 8, Day 4, Strech X - Done!0
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I am a day ahead of schedule, so I decided to bring out the Turbofire for a change. Shew, it kicked my butt!! LOL
Yoga tomorrow, then will probably go ahead and start week 9 on Sunday. We are getting soooo close!!!0 -
Week 9 Day 2: Plyo. Done. I was so unmotivated to workout today. Had a pretty serious allergic reaction this morning, my lips and eyes and face were swollen and I was so miserable, but I took a nap and some medicine and pushed my workout to 9 PM. I'm so glad I did. Getting so close to the end of this journey!
Keep up the good work everyone! Have a great weekend!0 -
Week 8, Day 5, Core Synergistics - Done! Hoping to get Yoga X in by the end of the day.0
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Started week 9 today Chest & Back/ARX. So excited to be able to say in just a few weeks that "I am a P90X Grad!!"
I changed some things in my diet so hopefully that will help me get the end results that I want. Trying to eat less carbs, more protein.
Hope everyone has a great week!!0 -
Killed Shoulders & Arms tonight. I can't believe how close to the end we're getting. I'm so excited!0
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I wasn't sure if I wasn't sure if I was going to complete Yoga X tonight but I just did. Yeah! Week 8, Day 6, Done! Now I feel ready and motivated to tackle week 9. Let's bring it ladies!!!0
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Week 9, Day 1, Chest, Back and Ab ripper X are complete! In the words of the late James Brown, "I feel good!"
It's a new day and another opportunity to feel good. Let's make the most of it. 0 -
Plyo done today. That one still kills me!!!!0
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Week 9 Day 4, Yoga, done. Really starting to see an increase in my balance and flexibility. 0
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Week 9, Day 2, Plyometrics done! This exercise whoops my butt all the time too which makes me super excited when I complete it!
Nice work ladies! WTG!0 -
Shoulders & Arms/ARX-check 0
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Week 9 Day 5, Legs and Back. Done. For some reason, today was especially killer. My legs are practically jello, but in the best possible way of course. 0
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Week 9, Day 3, Shoulders, arms, ab ripper x, Done!0
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Week 9 Day 6, Kenpo X. Done! Bring it on week 10!0
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Today is technically Rest/X Stretch day for me, but I'm just not feeling that. I'm gonna do Cardio X instead, but I've got this crazy idea. Would it be totally insane to do the second half of Cardio X (after the Yoga section) with my wrist and ankle weights?0
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Today is technically Rest/X Stretch day for me, but I'm just not feeling that. I'm gonna do Cardio X instead, but I've got this crazy idea. Would it be totally insane to do the second half of Cardio X (after the Yoga section) with my wrist and ankle weights?
I totally would!0 -
Today is technically Rest/X Stretch day for me, but I'm just not feeling that. I'm gonna do Cardio X instead, but I've got this crazy idea. Would it be totally insane to do the second half of Cardio X (after the Yoga section) with my wrist and ankle weights?
I totally would!
Just finished Cardio X. Absolutely killer with added weights. That steam engine with 1.1 kg weights on each wrist and 1 kg weights on each ankle was unbelievable...
Oh and week 10 starts tomorrow! Getting so close to the end...0 -
Week 9, Day 4, Yoga X, Done!
Scarletleavy great job on pushing yourself and going the extra mile!0 -
Week 9, Day 5, Legs, Back, and Ab Ripper X complete!0
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Week 10 Day 1: Chest, Shoulders and Triceps. I decided today to do all the push-ups on my knees with push-up bars, but go really deep and work on that range of motion. Killer. My arms are jello.0
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Week 11 day 5 done
starting to love legs and back more, my heart rate goes up alot higher 0 -
Week 9, Day 6, Kenpo X, done!0
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Legs & Back/ ARX done today!0
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Week 10 Day 2, today was supposed to be Plyometrics, but I had a stressful day and was really feeling some yoga to clear my mind, so I did Yoga X instead. It's been a couple weeks since I did the full Yoga X, been substituting Fountain of Youth yoga. I'm so glad I did the full Yoga X because.... I GOT THE CRANE POSE FINALLY! I've been working at it for months now and I finally got it. Albeit I can only hold for 5-10 seconds at a time, but it's a start.
Hope everyone is having a fabulous weekend! Bring it!0
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