**LADIES** P90x Challenge starting August 1st!!!

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  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 10 Day 3, Back & Biceps done.
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 10 Day 4: And it's official, I have completely lost my mind.... Plyometrics today and I decided to throw in a 3kg medicine ball into some of the exercises: Jump Knee Tucks, Leapfrog Squats, Mary Katherine Lunges, Rock Star Hops, Twist Combo, Sports Bonus, etc. Absolutely insane in the best kind of way. :)
  • jamielynn1981
    jamielynn1981 Posts: 232 Member
    Week 10 Day 4: And it's official, I have completely lost my mind.... Plyometrics today and I decided to throw in a 3kg medicine ball into some of the exercises: Jump Knee Tucks, Leapfrog Squats, Mary Katherine Lunges, Rock Star Hops, Twist Combo, Sports Bonus, etc. Absolutely insane in the best kind of way. :)

    Yep, totally lost your mind!!! LOL
    WAY TO BRING IT!!! :happy:
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    Week 10, Day 1, Chest, Shoulders, Triceps and Ab Ripper X, a day late but done! Looks like I'll be working out on Sunday unless I do a double sometime this week.
  • scarletleavy
    scarletleavy Posts: 841 Member
    Taking today as a rest day, quick business trip to Italy today, but I'll be home in time to do Legs & Back tomorrow, unless there's horrendous traffic or construction....
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 10, Day 1, Chest, Shoulders, Triceps and Ab Ripper X, a day late but done! Looks like I'll be working out on Sunday unless I do a double sometime this week.

    Doubles would be killer, in the best possible way. Either way, I'm sure you'll rock it. Getting really close to the end now...
  • jamielynn1981
    jamielynn1981 Posts: 232 Member
    Back & Biceps today. My body is screaming for a rest day, so gonna sleep in an extra hour tomorrow and take it off :)
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    Week 10, Day 2, Plyometrics, done!
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 10 Day 5, Legs & Back done. I had to push it back a day, got back from Italy way too late for a workout so I killed it tonight. Upped my weights to 37 lbs on a few of the exercises and I feel like I can do even more next time.

    Hope everyone is having a good week! Have you guys been taking progress pictures? Stupid me didn't take any at the start, but I did take pictures at 30 and 60 days so far.
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 10 Day 6, Kenpo X done!
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    Week 10 Day 5, Legs & Back done. I had to push it back a day, got back from Italy way too late for a workout so I killed it tonight. Upped my weights to 37 lbs on a few of the exercises and I feel like I can do even more next time.

    Hope everyone is having a good week! Have you guys been taking progress pictures? Stupid me didn't take any at the start, but I did take pictures at 30 and 60 days so far.

    I took pics in the very beginning but not on day 30 or 60. I also took my measurements before I started and will compare results.
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    Week 10, Day 3, Back, biceps, and ab ripper X. I'll be doing another work out today and two tomorrow to complete my week.
  • jamielynn1981
    jamielynn1981 Posts: 232 Member
    Plyo today, that one still kicks my butt!!

    I took pics before, not days 30 or 60 though... Hopefully I will see some good results on day 90 :)
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 11 Day 1, Cardio X and Chest & Back. Done.
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    It's getting late but I was able to get Week 10, Day 4, Yoga X in tonight. I think that Yoga X is an easy way to help one fall asleep. It's very calming. Good night all.
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 11 Day 2, Plyometrics w/ the medicine ball, done.
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 11 Day 3, Shoulders & Arms. Done.
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    im officially on my last week of the classic p90x (week 13)-i cant believe it has went by this fast!!! today will be core synergistics which i love! i am going to bring it the next 5 days and end it with a bang
    i plan on taking all of next week off and starting from the beginning again with this program until p90x2 arrives :)
  • scarletleavy
    scarletleavy Posts: 841 Member
    im officially on my last week of the classic p90x (week 13)-i cant believe it has went by this fast!!! today will be core synergistics which i love! i am going to bring it the next 5 days and end it with a bang
    i plan on taking all of next week off and starting from the beginning again with this program until p90x2 arrives :)

    Congrats!

    I'm thinking of doing a P90x Doubles/Insanity hybrid until P90x2 arrives, that or New Rules of Lifting for Women.
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 11 Day 4, Yoga X done.
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 11 Day 5, Legs & Back. Done.
  • jamielynn1981
    jamielynn1981 Posts: 232 Member
    Legs & back done today. Going camping for 3 nights this weekend so will miss a few workouts :(
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 11 Day 6, Kenpo X. Done.

    I'm still so sore from Legs & Back yesterday. I added a lot more weight to the leg exercises and did more pull ups than ever before. I can barely straighten my arms today, so Kenpo was quite the struggle. Yikes!
  • scarletleavy
    scarletleavy Posts: 841 Member
    Legs & back done today. Going camping for 3 nights this weekend so will miss a few workouts :(

    Enjoy camping!
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    Week 10, Day 5, Kenpo X, Done! I was down (under the weather) for a few days but not out. Now I'm back and ready to finish week 10 and move on to week 11.

    I'm happy to see that you are all still bringing it and nearing the end of your journey.
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    Week 10, Day 6, Legs, Back, and Ab Ripper X - Done!
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    well ladies and gents-i am officially a p90x grad!!! just wrapped up day 90 with some yoga x. i am taking all next week off and then starting it back up again the following monday. i plan to stick with the schedule until p90x 2 ships in then start that. :) keep up the great work y'all
  • scarletleavy
    scarletleavy Posts: 841 Member
    well ladies and gents-i am officially a p90x grad!!! just wrapped up day 90 with some yoga x. i am taking all next week off and then starting it back up again the following monday. i plan to stick with the schedule until p90x 2 ships in then start that. :) keep up the great work y'all

    Congrats!
  • scarletleavy
    scarletleavy Posts: 841 Member
    Week 12 Day 1, Chest Shoulders & Triceps. Done.

    Today is Plyo day. Yikes.
  • Melslifestylechange
    Melslifestylechange Posts: 165 Member
    well ladies and gents-i am officially a p90x grad!!! just wrapped up day 90 with some yoga x. i am taking all next week off and then starting it back up again the following monday. i plan to stick with the schedule until p90x 2 ships in then start that. :) keep up the great work y'all

    Congratulations Alyssa!

    You worked so long and hard. You were consistent and now you get to reap the rewards. Way to go!
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