Gryffindor Common Room
Replies
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ME? Prefect??? Oh wow! Thank you0
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ME? Prefect??? Oh wow! Thank you
You earned it, girl!0 -
Not that I am not glad to be prefect but Kelsue deserves kudos! I have never b That's wonderful that she is quitting. I have never been a smoker but I know it is so hard to quit. Best of luck to you!!!0
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Not that I am not glad to be prefect but Kelsue deserves kudos! I have never b That's wonderful that she is quitting. I have never been a smoker but I know it is so hard to quit. Best of luck to you!!!
thanks, it hasnt been easy but its getting better0 -
Good Morning Gryffindors!!!! It's Weigh-In
Weight: 216.5
Owl: 20
Newts: 25
HP: 1600 -
CW: 153
GW Oct 31st: 150 doubt im gonna make it...again
OWLS/NEWTS: 35
HP: 85
Happy Halloween everyone!!
:bigsmile:0 -
Hi guys! I was wondering if I would be able to join? I've been watching the common rooms for a few weeks waiting for the best time to join and I figured the starting of a week AND a month would be a good way for me to keep on track! And since I looooove Gryffindor, I couldn't think of a better fit.0
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Checking in:
st (8-1) w 33 h 35 b 37
10/1 goal: w 28/30 h 30/32 b 34/36
10/31 goal: same as 10/1 but with my booty being what it is now
11/30: staying the same as i am now, burning between 7500 and 8500 calories every week
8-8 to 8-22 same as start
8-29 w 32 h 35 b 361/2
9-4 w 311/2 h 341/2 b 36
9-12 w 31 h 34 b 36
9-19 w 30 h 32 b 34
9-26 w 30 h 32 b 331/2
10-2 w 29 3/4 h 32 b 33
10-9 w 29 1/4 h 32 b 32
10-17 w 28 1/4 h 31 b 32
10-23 w 28 h 31 b 31 1/2
10-30 w 28 h 31 b 31 1/2
goal between 7500 and 8500
calories burned this week: 9248
owls: superman: 1450
newts: sodium: was under 2000mg every day so 35 pts for this
hp: minutes working out: 16450 -
ME? Prefect??? Oh wow! Thank you
Great job!0 -
Weigh in day! Did great this week! I think it was a combo of good eating and losing the water weight from stopping the prednisone, whatever it was, I am happy!
cw- 168.8!
owls- 45
newts- 5, I mad diet coke chicken for my lunches for the week, that did not help me on my sodium levels!
hp- 4950 -
Check in time!!
CW:159
OWLS: 440
NEWTS: 35 (stayed under 2000mg sodium all days)
HP:855 (I didn't get nearly as many HP or OWLS as usual because I have been sick since mid week)0 -
Check in...
Weight - no change
OWLs and NEWTs - none
House Points - 74 - the weather was messing with me last week!0 -
CW: 254.6
HP: 135
O/N: 50
I didn't make my October goal, but I think I'm on my way out of this de-motivation funk!0 -
CW: 190
NEWTs: 35
OWLs: 50
HPs: 855
My first week and I got all my NEWTS and lost 2 pounds! I'm glad I'm back in the Gryffindor House. I'm looking forward to this weeks challenges.
Have a great week, everyone!0 -
I didn't make my October goal, but I think I'm on my way out of this de-motivation funk!0
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Monday Check in.
CW: 165.5 (down 3 pounds!!!)
OWLS: 600
NEWTS: 35 - stayed under all 5 days, it was harder than I thought. Sodium is a jerk.
HP: 420
Just like last month I missed my monthly goal by .5 pounds. I think the scale is doing that on purpose just to be mean lol.0 -
Sodium is a jerk.
Truth. I don't know if I'll ever find the right balance of convenience, cost, and satisfaction to be under consistently. It's so hard!
That's what she said.0 -
Happy Halloween, Gryffindor
Last Monday: 157.0 lbs
Today: 158.0 lbs
Did not make my Oct 31 GW: 155.0 lbs
Newts: Sodium under 2000mg x 6 days = 30 points
Owls: = 0 Points
House Points: Monday, Oct 24th to Sunday, Oct 30th totalled 532 Minutes = 532 Points0 -
My SW on 10/30 was 207. I'm gonna say my goal weight is 199 by the end of November. Looking forward to being a Gryffindor! Happy Halloween!!0
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Happy Halloween to all my Griffies! Hope everyone had a simply chilling evening... :devil:
10/30/11
CW: 139
GW 10/31: 135
OWL: superman = 30
NEWT: Sodium <2,000 = zero
HP: exercise minutes = 300
Monday to Sunday
Ouch.... gained.... but no surprise, after being on vacation for 2 weeks, it caught up to me. I never realized how much sodium I eat. Never got below 2,000. That's something I really have to work on.
Oh well, I start again tomorrow.0 -
CW: no change
OWLs: 25
NEWTs: 35
HPs: 5680 -
CW: 178
HPs: 2250 -
PREFECT TIME!
Here's the chart:
Our prefects for October Week 4 are:
MindyBlack (for weight lost) and Kelsue35 (for Owls & Newts)! Great work, as usual, girls!
I know you have your badges, so I'll leave it at that
Since it's the end of the month, we also get to name the Quidditch Captain, which is the person that loses the highest percentage of weight for the whole month!
This month it's MindyBlack! Congratulations, Mindy!
I know you have your badge for this, too, so I'll leave it at that here, too
No matter your contributions, great or small, don't forget that I'm extremely proud of every ounce of effort you all put into participating in this House! I hope you're all having as much fun being geeky as I am
Now, let's keep tearing it up in November!0 -
November Week 2 OWLs & NEWTs:
(Starting after check-in between 11/4-11/7
and ending with check-in between 11/11-11/14)
OWL (exercise): Mountain Climbers: http://www.youtube.com/watch?v=KI8u58hPam4
You earn 1 OWL for each rep. Each rep includes doing the move on the right and left leg. If you have questions, please ask!
NEWT (food): Halloween was last week, and lots of us have extra trick or treating candy left over. Let's revisit this concept to help us limit the candy and not go overboard:
Try replacing one sweet treat you'd usually have with a piece of fruit instead. If you already eat lots of fruit, try a new kind or something seasonal you might not have had in a while.
This doesn't necessarily mean don't eat ANY candy, but replace one serving per day with a piece of fruit, to help you remember to limit it.
You earn 1 NEWT for every day you either replace a serving of candy with a serving of fruit OR try a new/seasonal fruit instead of a fruit you regularly eat. If you have questions, please ask!
***Remember to double check the dates for this challenge! Don't start early and lessen your progress for the current week!
These are also posted in the November blog, here: http://www.myfitnesspal.com/blog/bronwenhilary/view/gryffindor-november-owls-newts-1633390 -
Good Morning Gryffindors!!!!!!
Weight: 215.5
OWLS: 0
NEWTS: 19
HP: 00 -
CW: 157.4
OWL/NEWTS: 10
HP: 10
This week has been terrible! Have been home all week from college and eating whatever i like it stops tomorrow, il be heading back and kicking my *kitten* into gear! Wish me luck!0 -
Hi Gryffindors!
In case you haven't seen on my news feed, I'm going home this week to see my Dad. His lung cancer is back and he's not expected to last the week. Sue, head of Ravenclaw House, is stepping up as Deputy Headmistress for me and will be posting the Inter-House results in the Great Hall as usual.
I'm going to do my best to calculate this week's results and post next week's OWLs & NEWTs on time. I won't have time to send reminder messages, so I'm sorry if you forget. I hope at least most of you remember with status reminders
I'll also do my best to keep you posted on when things will be back to normal. Is anyone willing to put themselves 'on call' in case I need some help calculating results or posting challenges? I'm not sure at this point if I'll need this, but it doesn't hurt to be prepared.
Thanks in advance for being patient with me, Gryffs. You know I love you all and I'm proud of you
Bronwen0 -
Hi Gryffindors!
In case you haven't seen on my news feed, I'm going home this week to see my Dad. His lung cancer is back and he's not expected to last the week. Sue, head of Ravenclaw House, is stepping up as Deputy Headmistress for me and will be posting the Inter-House results in the Great Hall as usual.
I'm going to do my best to calculate this week's results and post next week's OWLs & NEWTs on time. I won't have time to send reminder messages, so I'm sorry if you forget. I hope at least most of you remember with status reminders
I'll also do my best to keep you posted on when things will be back to normal. Is anyone willing to put themselves 'on call' in case I need some help calculating results or posting challenges? I'm not sure at this point if I'll need this, but it doesn't hurt to be prepared.
Thanks in advance for being patient with me, Gryffs. You know I love you all and I'm proud of you
Bronwen
i will help out any way i can just let me know what you need hun!!!0 -
Hi Gryffindors!
In case you haven't seen on my news feed, I'm going home this week to see my Dad. His lung cancer is back and he's not expected to last the week. Sue, head of Ravenclaw House, is stepping up as Deputy Headmistress for me and will be posting the Inter-House results in the Great Hall as usual.
I'm going to do my best to calculate this week's results and post next week's OWLs & NEWTs on time. I won't have time to send reminder messages, so I'm sorry if you forget. I hope at least most of you remember with status reminders
I'll also do my best to keep you posted on when things will be back to normal. Is anyone willing to put themselves 'on call' in case I need some help calculating results or posting challenges? I'm not sure at this point if I'll need this, but it doesn't hurt to be prepared.
Thanks in advance for being patient with me, Gryffs. You know I love you all and I'm proud of you
Bronwen
Family comes first, we understand. We appreciate all you do for us and are willing to be patient with you. Remember that our thoughts and prayers are with you.0 -
First week as a Gryffindor was awesome! No weight change this week (damn Halloween candy and laziness!!), but I'm looking forward to a big one next week!
SW: 206
CW:206
OWLS: 200
NEWTS: 23
HP: 60 <-- more next week, I promise!0
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