Gryffindor Common Room
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Lost 0.9lb since last week and have reached my Start of September goal already! :bigsmile:
Also had multi coloured meals and drank sufficient water, so that's ten house points.
GOALS
Start of September 127
Start of October 124
25th July 130
1st August 129.5
10th August 128.5
15th August 127.9
22nd August 1270 -
Down to 124.5 this week. Just half a pound to go!
I only got 3 house points this week, all for the rainbow challenge.0 -
No change for me0
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Week - 4 133.8 almost down 2 pounds!!
I started working out again and now because of that, I have reached my September goal with 2 weeks to go!! Keep it up fellow Griffs, we can do this!! 0 -
I lost a pound this week, so 207. I got 2 house points for water. I need to work on that this week!
Happy to report this time next month I will be on my way to Florida and to WWoHP! I am going to be kicking my butt into high gear between now and then, I would like to go to the beach and while I won't be a skinny minny I would like to not feel like a total beached whale.0 -
once again no inch loss for me. however i am finally home from my vacay. i have been a really bad gryffindor, havent worked out or really eaten like i should have while i was on vacation. havent finished a single challenge (please dont kick me out). now that i am home i am gonna work my *kitten* off!0
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No change in weight this week. Scored 5 pts for rainbow challenge but only 3 pts for water, I think. Hoping to start running again next week in prep for a 5K in October - now that the weather is cooperating, running in the morning should be pretty nice! I just have to get to bed early enough so that I can get up at 5am.0
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186.8!!!! Lost 5.2 lbs!! So excited! I got 7 house points this week, 4 for water and 3 for food. I burned 3400 cals! It was an overall great week!!0
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186.8!!!! Lost 5.2 lbs!! So excited! I got 7 house points this week, 4 for water and 3 for food. I burned 3400 cals! It was an overall great week!!0
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186.8!!!! Lost 5.2 lbs!! So excited! I got 7 house points this week, 4 for water and 3 for food. I burned 3400 cals! It was an overall great week!!
That is so awesome!0 -
cw: 176 (no weight lost)
Water: 2 points (I had my goal at 12, but most days did around 10)
Rainbow: 4
TIme to get my act together and really utilize MFP, started off strong, then waned, need to get back to it! School started this week, so this week might be a little crazy, but I am determined that at least starting this weekend I will make a weekly menu so that I can still eat healthfully. I am determined I will be at least half way to my goal by December!0 -
Gryffindors, I am SO sorry for the bleh week last week! I was a tad emotional plus busy, and it was a bad combo for motivation and free time
The good news is, lots of you still worked your lion hearts like crazy, and I'm SO proud of you all!
Here is our Prefect chart for the last 2 weeks of numbers. I haven't heard from the names in bold for one or both of the weeks, negative numbers mean gains, positive numbers mean losses, 100% means no change, and anything else means you haven't weighed in recently enough to calculate it.
There's also a new column for House Points, so don't forget to keep track of them and post them during your check in on Mondays! They're going to factor in to choosing Prefects from here on out!
If you want me to have your missing numbers for the next chart, feel free to PM me, otherwise, I'll send reminders on Friday or so.
Prefects for both weeks are:
Peariel and Blondie2285 (for percentage lost), and TourThePast (for House Points)!
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CHALLENGES THIS WEEK (8/22 to 8/28):
Some of us either are close to our goal weights and have Non-Scale goals, or are getting discouraged with the scale, so I want to DOUBLE emphasize the House Points portion of the challenges to give us all something to work towards that we can control a little better than that dumb scale!
I'm open to suggestions on how to officially decide this, but here is my new idea for choosing Prefects:
One prefect will continue to be the Gryffindor with the highest weight loss percentage for the week.
The other prefect will be the Gryffindor with the most House Points earned (as long as they are not also the weight loss Prefect, for fairness). If more than one person has the same amount of House Points and it's the highest number earned that week, we'll have a tie.
I want to keep us encouraged by things we can actively do to compete against ourselves and each other. And if you have a bad week, NO ONE will be getting kicked out! This group is for motivation, so if you don't participate you're only hurting yourself.
For the challenges! I'm going to loosen up the amount of House Points you can earn to make it more competitive, but I don't want anyone pushing themselves harder than they can healthily push! SAFETY FIRST, GRYFFS!
FOOD CHALLENGE: None this week, officially. I need your suggestions of what would help you for next week!
Try to keep up your water tho, it's always good for you!
EXERCISE CHALLENGE: Jumping Jacks! I'm going to experiment a little and say you get 5 House Points for every day you do at least 25 Jumping Jacks this week. I encourage you to make your daily/weekly goal even higher if that sounds easy, and only give yourself the full points when you meet that goal. Also, if you complete less than 25 Jumping Jacks on any day, you can earn partial credit: 1 point for every 5 Jumping Jacks per day, up to 5 House Points total per day.
This is just to try out my idea, and see if it will help motivate those having scale issues We can modify as necessary, and PLEASE let me know if you have suggestions!
Let's bounce back and make this week AMAZING, Gryffindors! I know we got this!!!0 -
In other news, I just stayed up past 3 am to finish a drawing for a deviantART contest...only to just miss the deadline by SECONDS! I'm sharing with you because my drawing was HP related (for those interested in seeing it):
http://browse.deviantart.com/?qh=§ion=&global=1&q=bronwenarts#/d47jhx50 -
Eep! Sorry I haven't weighed in this week yet! I have forgotten the last two mornings. Will definitely weigh in tomorrow! Seems it has been a busy week for all of us.
Also, @bronwenhilary your art is gorgeous! What medium did you use?0 -
bronwenhilary that was some awesome art!0
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Eep! Sorry I haven't weighed in this week yet! I have forgotten the last two mornings. Will definitely weigh in tomorrow! Seems it has been a busy week for all of us.
Also, @bronwenhilary your art is gorgeous! What medium did you use?
Thanks guys! It's mixed media, actually. I did the background with watercolor, then colored the figures on top of it with black colored pencil. I touched it up in Photoshop at the very end.0 -
Looking forward to another week of being "good" I'm so happy this is continuing, and excited to be a prefect for the first time!
Can't do jumping jacks right now due to a flare up of an arthritic toe which HAS to be better in a few weeks, might even have to stop zumba until then if it's bad after tomorrow's class. Can you suggest an equivalent low impact exercise, so I can still join in the challenge?0 -
Sorry this is late, but I'm 130.2 this week. <_<0
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Looking forward to another week of being "good" I'm so happy this is continuing, and excited to be a prefect for the first time!
Can't do jumping jacks right now due to a flare up of an arthritic toe which HAS to be better in a few weeks, might even have to stop zumba until then if it's bad after tomorrow's class. Can you suggest an equivalent low impact exercise, so I can still join in the challenge?
No prob! What about this: http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
It's all the same moves, just slowed down without the high impact. I hope this helps so you can join us!0 -
No prob! What about this: http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
It's all the same moves, just slowed down without the high impact. I hope this helps so you can join us!0 -
No prob! What about this: http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
It's all the same moves, just slowed down without the high impact. I hope this helps so you can join us!
Great attitude! I love it0 -
Greetings, Gryffindors!
I've heard from your Head of House that Hufflepuff House fell by the wayside after the movie release. I will be appointing myself Hufflepuff Head of House and will be working on forming the group as soon as possible. When our group is formed and organized, I'll post the link to the Hufflepuff Common Room here so you can look in on us if you wish.
Start brainstorming for friendly cross-House competitions!
Cheers!
-Nicole0 -
Greetings, Gryffindors!
I've heard from your Head of House that Hufflepuff House fell by the wayside after the movie release. I will be appointing myself Hufflepuff Head of House and will be working on forming the group as soon as possible. When our group is formed and organized, I'll post the link to the Hufflepuff Common Room here so you can look in on us if you wish.
Start brainstorming for friendly cross-House competitions!
Cheers!
-Nicole
Gryffs! I think this is exciting, and maybe once in a while we can coordinate our weekly challenges just for some friendly competition Woo!0 -
Ooh a bit late but I'm in! When does the next challenge start or what is the current challenge?0
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Ooh a bit late but I'm in! When does the next challenge start or what is the current challenge?
Go back to page 9 and see this week's challenge (towards the bottom).
I'll need your weight from this week (or asap, if you haven't weighed yet), and goal weights for Sept 1 and Oct 1 (when the Hogwarts Express leaves and when Pottermore.com opens).
We weigh in on Mondays (just post it here) and don't forget to keep track of your house points from the challenges and post them when you check in on Mondays!
Welcome to Gryffindor!!0 -
I love the jumping jack idea!0
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Hey guys! If any of you are wondering, if you miss your jumping jacks on a certain day you can totally make them up on another day! But you can only earn 30 points for the week (6 days, Tuesday thru Sunday + 25 jacks per day = 150 jumping jacks total for the week MAX).
I wanted to make it seem less daunting, but if you need catch up, feel free! And if you can do more, awesome!
Good luck guys!0 -
Greetings Gryffindors!
Hufflepuff Head of House here. Just wanted to let you all know the Hufflepuff Common Room is up and running.
You can look in on us here: http://www.myfitnesspal.com/topics/show/326150-hufflepuff-common-room
Looking forward to our first inter-House competition!0 -
Greetings, Gryffindors!
I've heard from your Head of House that Hufflepuff House fell by the wayside after the movie release. I will be appointing myself Hufflepuff Head of House and will be working on forming the group as soon as possible. When our group is formed and organized, I'll post the link to the Hufflepuff Common Room here so you can look in on us if you wish.
Start brainstorming for friendly cross-House competitions!
Cheers!
-Nicole
Gryffs! I think this is exciting, and maybe once in a while we can coordinate our weekly challenges just for some friendly competition Woo!
i am so for doing inter-house competitions! we gryffs will kick butt!0
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