What is or was your exercise for the day??

MagistraSaunders

I think most of my workout today will be attempting to get my old exercise bike out from under everything in the garage...

47Jacqueline

I'm taking an aqua fitness class today - bootcamp. At 11:30 this morning.

michellemybelll

10.25 mile run

MadamMina

18 KM biking, 15 minutes weight training.

mjohnson1twenty

11.9 fitbit one 10,013 steps, 4.94 miles
11.10 fitbit one 3,612 steps, .91 miles (casual)
11.11 fitbit one 10,034 steps, 4.94 miles & FitStar
11.12 fitbit one 10,058 steps, 4.98 miles, FitStar
11.13 fitbit one 10,125 steps, 4.98 miles, FitStar
11.14 fitbit one 10,361 steps, 3.50 miles
11.15 fitbit one 30,583 steps, 14.62 miles
11.16 fitbit one 3,136 steps, .79 miles (casual)
11.17 fitbit one 10,348 steps, 5.2 miles, arms (light weights)
11.18 fitbit one 13,003 steps, 6.5 miles (guesstimate), FitStar
11.19 fitbit one 12,215 steps, 6.18 miles, arms (light weights)
11.20 cleaned out some of our garage today, 2hrs
11.21 fitbit one 11,772 steps, 5.80 miles, arms (light weights)
11.22 fitbit one 2,666 steps (casual), .67 miles, arms (light weights)
11.23 fitbit one 12,127 steps, 5.41 miles, abs
11.24 fitbit one 10,371 steps, 4.9 miles, 5x5
11.25 fitbit one 10,237 steps, 3.54 miles
11.26 fitbit one 2,438 steps, .62 miles (casual)
11.27 fitbit one 4,064 steps, 1.20 miles (casual)
11.28 fitbit one 12,207 steps, 6.2 miles, 5x5
11.29 fitbit one 12,257 steps, 6.06 miles, 5x5

fat2strongbeth

Zumba for today! My favorite cardio workout!

JazzFischer1989

Walked to the kitchen and made myself a giant plate of leftovers.

llUndecidedll

I walked 4.5 miles and jogged 4.55 miles Friday night/Saturday morning on the treadmill. Some miles were slower than others, but I exceeded my goal of 6.6 miles.

michellemybelll

11.2 mile run

mjohnson1twenty

11.9 fitbit one 10,013 steps, 4.94 miles
11.10 fitbit one 3,612 steps, .91 miles (casual)
11.11 fitbit one 10,034 steps, 4.94 miles & FitStar
11.12 fitbit one 10,058 steps, 4.98 miles, FitStar
11.13 fitbit one 10,125 steps, 4.98 miles, FitStar
11.14 fitbit one 10,361 steps, 3.50 miles
11.15 fitbit one 30,583 steps, 14.62 miles
11.16 fitbit one 3,136 steps, .79 miles (casual)
11.17 fitbit one 10,348 steps, 5.2 miles, arms (light weights)
11.18 fitbit one 13,003 steps, 6.5 miles (guesstimate), FitStar
11.19 fitbit one 12,215 steps, 6.18 miles, arms (light weights)
11.20 cleaned out some of our garage today, 2hrs
11.21 fitbit one 11,772 steps, 5.80 miles, arms (light weights)
11.22 fitbit one 2,666 steps (casual), .67 miles, arms (light weights)
11.23 fitbit one 12,127 steps, 5.41 miles, abs
11.24 fitbit one 10,371 steps, 4.9 miles, 5x5
11.25 fitbit one 10,237 steps, 3.54 miles
11.26 fitbit one 2,438 steps, .62 miles (casual)
11.27 fitbit one 4,064 steps, 1.20 miles (casual)
11.28 fitbit one 12,207 steps, 6.2 miles, 5x5
11.29 fitbit one 12,257 steps, 6.06 miles, 5x5
11.30 fitbit one 16,021 steps, 7.52 miles

JazzFischer1989

I jogged about 2.5 miles on the treadmill today

Old_Man_McGucket

CallMeCupcakeDammit

All Pro heavy day, and 12 minutes of HIIT on the elliptical. I got a new inhaler today, and I'm excited to use it!

mjohnson1twenty

12.1 fitbit one 13,434 steps, 5x5, abs

Old_Man_McGucket

Indoor Cycling

Beautifulbridgittlee7

Elliptical for 20, swimming( freestyle/breaststroke,kickboard for 40 min), amt for 20 mins, stairmaster for 10, 20 mins on bike, 30 min insanity class, felt great!

ntnunk

8x3 minute on-bike strength intervals on the trainer while watching a hockey game.

caskettfan

30 minutes on arc trainer, 25 minutes spinning

mjohnson1twenty

12.1 fitbit one 13,434 steps, 5x5, abs
12.2 fitbit one 5,168 steps (casual)
12.3 fitbit one 12,264 steps, 5x5

Beautifulbridgittlee7

Swimming for 65 minutes, including breaststroke, freestyle, backstroke), 20 minutes on stationary bike on the intense setting, 20 minutes on amt, 10 minutes on stair master