What is or was your exercise for the day??

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  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Making up last night's workout.
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    Kettlebell dvd and 1 hour of singles tennis
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    edited December 2014
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    12.1 fitbit one 13,434 steps, 5x5, abs
    12.2 fitbit one 5,168 steps (casual)
    12.3 fitbit one 12,264 steps, 5x5
    12.4 fitbit one 11, 534 steps (casual)
    12.5 fitbit one 12,477 steps, 5x5
    12.6 fitbit one 3,975 steps
    12.7 fitbit one 3,856 steps
    12.8 fitbit one 12,256 steps, 5x5
    12.9 fitbit one 15,191 steps
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    I did 2 1/2 hours of Zumba today. Last night I did a fabulous deep water class.
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
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    I walked
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
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    I walked for an hour
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
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    Level 2 of 30 Day Shred in morning before work, 50 mins of boot camp this evening
  • danielleespin
    danielleespin Posts: 508 Member
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    Boxing tonight!
  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    Think I might do some cardio today. Sprints on the oval.
  • TheLadyBane
    TheLadyBane Posts: 299 Member
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    Squats, bench, barbell row
    walking
    yoga
  • Old_Man_McGucket
    Old_Man_McGucket Posts: 310 Member
    edited December 2014
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    #Run 4.27mi; 10:33/mi; 37°F

    Sometimes I forget what #running does to me emotionally, but damn I'm in a great mood now!

    http://community.myfitnesspal.com/en/discussion/10012374/workouts#Item_20
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Intervals on the treadmill. Or maybe C25K now that I've found my iPod.
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    12.1 fitbit one 13,434 steps, 5x5, abs
    12.2 fitbit one 5,168 steps (casual)
    12.3 fitbit one 12,264 steps, 5x5
    12.4 fitbit one 11, 534 steps (casual)
    12.5 fitbit one 12,477 steps, 5x5
    12.6 fitbit one 3,975 steps
    12.7 fitbit one 3,856 steps
    12.8 fitbit one 12,256 steps, 5x5
    12.9 fitbit one 15,191 steps
    12.10 fitbit one 14,790 steps, 5x5
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    Tabata Power (Insanity Max 30) this morning before work.
  • njfitnessmom
    njfitnessmom Posts: 345 Member
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    This morning was 30 min walk on the treadmill with various inclines. Tonight after work will be Insanity Max Interval Plyo.
  • Azexas
    Azexas Posts: 4,334 Member
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    Today is going to be stairmaster for 10minutes and then planks, side dips, and crunches :)
  • NikiSchurzFitness
    NikiSchurzFitness Posts: 7 Member
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    Todays workout is Insanity Max 30: Sweat Intervals...wish me luck. It's Day 3 in this program.
  • LazyButHealthy
    LazyButHealthy Posts: 257 Member
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    C25K programme - week 5, day 2.

    ran 8 mins, then ran 10 mins (should be 8 again but I really enjoyed it!)
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    10,000m indoor rowing this morning, tonight probably spend some quality time on my bike (indoors on a trainer)
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
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    40 minutes of aerobics and lots of walking

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